Ganga eLwandle ephekwe ngefoyile: emangazayo okunencasa eluncedo kakhulu

YoLwandle Wolf (okanye ganga elwandle) - incasa ebixhamla ubuncwane kunene nakwiintlanzi. inyama yayo zizityebi luncedo Micro impilo yabantu. Kukho iinketho ezininzi lokulungiselela yayo: iintlanzi ibila, ose, braise, kwethumba. Kodwa bass ulwandle kakhulu emnandi wokosa alumuniyam eliqinileyo. Inyama ngesisa kakhulu kwaye kamnandi. Nazi ezinye zokupheka for le ntlanzi.

ganga eLwandle ephekwe eneli anika

izithako:

• 1 intlanzi enkulu enkulu;
• 30 g ibhotolo;
• 200 awafanele g;
• 1 itswele;
• isiqingatha lemon;
• 6 zubochkov igalikhi;
• 100 ml cream;
• 50 g yamafutha omnquma;
• 100 g yewayini emhlophe;
• nebheyizile rosemary;
• 100 ml umhluzi;
• ityuwa, ipepile.

ukulungiselela

Iresiphi ulwandle kubhakwa bass ilula. Okokuqala, bazicebule makhowa. Xa ibhotolo ngendlela Qhotsa skillet ukusilwa kunye itswele kunye nekonofile. Dibanisa makhowa kunye popasseruyte nangoku imizuzu emihlanu - anesixhenxe. Ugalele zonke cream, ukongeza intlama yejusi yelamuni, ityuwa. Bonke ivuse imizuzu omnye imizuzu emihlanu, uvale isiciko. Coca iintlanzi, susa ngumqolo, intloko kunye amaphiko. Beka kwemiqhele ngohlobo le mifanekiso, babeka. Kukho kwakhona ugalele umhluzi bazilahlele amasetyana of rosemary. Galela i intlanzi kunye neminquma lonyaka oyile ityuwa. imilo Top, vala le mifanekiso uze uthumele seabass imizuzu emashumi mane eziko. Lungiselela iintlanzi Beka kwi esityeni amakhowa nivathise kunye nebheyizile.

ganga eLwandle ephekwe eneli imifuno

izithako ezifunekayo: a Kilo yentlanzi, lemon enye, abathathu ikonofile zubochka, nebheyizile, ityuwa kunye nerosemary, a zucchini, ezimbalwa iitumato cherry kunye namafutha omnquma.

iresiphi

Coca iintlanzi ubahlambe phantsi kwamanzi abalekayo. Emacaleni ecaleni kummango ngemela ebukhali ukwenza liqatywe elincinane ipokotho. Zonke iintlanzi ungazithambisi ityuwa, amafutha omnquma, pepper. KFile atyabukile uyinqunqe ibe ngamacetyana, lemon - izilayi. Gawulani imifuno niyibeke epokothweni. Iitumato uyinqunqe ibe ngamacetyana kunye zucchini - izilayi ezibhityileyo. Imifuno imizuzu emithathu uqhotse in a skillet. eziko Preheat ukuya degrees 200. Gquma esityeni baking kunye alumuniyam eliqinileyo. Beka imifuno kuso, yaye on top - bass elwandle. fish isisu Qalisa yelamuni kunye nemifuno. Vala isimo alumuniyam eliqinileyo. Indlela ukubhaka bass elwandle? kamva isiqingatha seyure iintlanzi uya kuba ukulungele ngokupheleleyo. Yiba nomdla wokutya!

ganga eLwandle ephekwe eneli iitumato neetapile

izithako:

• neentlanzi ezimbini;
• 2 iitumato;
• iitapile ezintathu ezinkulu;
• anyanisi;
• ezine igalikhi zubochka;
• rosemary;
• lemon;
• ityuwa, amafutha omnquma.

Iitapile, itswele kunye neetamati, ugeze, Chuba ze uyinqunqe ibe amakhonkco. Iintlanzi, susa izibilini, kunye amaphiko. Yipule kakuhle emanzini. Gquma bhaka kunye ngefoyile ye kunye yimikhwitsho, kunye namafutha omnquma. Yibeke phezu iitapile, kwaye phezu - iitumato. Imifuno ngetyuwa kunye woyigalela nepepile. Emva koko ke xhoma namatswele, irozmeri negalika. Imifuno, ekuya kuthungwa ngayo ngefoyile ye babeka phezu kwimizuzu engama-25 kwi-oveni. Yeentlanzi ecaleni kummango basike ezintathu. Ukubeka izilayi lemon, kwaye bagcobe ityuwa isidumbu kakhulu. imizuzu engamashumi amabini anesihlanu, susa imifuno ukusuka nokuba liziko lezonka, uzibeke iintlanzi. Kwakhona, bagubungele esityeni alumuniyam eliqinileyo. Thumela yakho ukubhaka bass ulwandle omnye imizuzu engamashumi amabini. Ukuba eziko has a pfumerile, ngoko imizuzu emihlanu phambi kokuphela kaJohn, susa ngefoyile ye babuye phezulu isantya. Kule dish na intlama efanelekileyo yemiNquma. Fruits kufuneka usike blender kunye imifuno kunye woyigalela yejusi yelamuni. Yiba nomdla wokutya!