Zempilo, Izibonelelo kunye namavithamini
I-Maxler Vita Abafazi: ukuphononongwa, ukubunjwa, incwadi yokufundisa. I-Complex yamavithamini kunye neemaminerali zabasetyhini
Ii-BAD (izongezo eziphilayo ezisebenzayo) ziye zangena ngokuqinisekileyo ebomini bethu. Ayiyonyango kwaye ayikwazi ukuphiliswa kwesi sifo. Umsebenzi wabo oyintloko kukubuyiswa, ukuzaliswa kwezinto eziphilayo kunye ne-microelect and useful vitamins. Abasetyhini bezemidlalo basebenzise ngokunyanisekileyo izongezo zokutya. Ngokukodwa ukuba bahlala kwizemidlalo okanye kwizakhiwo zomzimba.
Izixhobo
Abasetyhini abasetyenziselwa ukuchitha ixesha lokuzivocavoca, bayazi malunga ne-vitamin eyinkimbinkimbi i-Maxler Vita Women. Unokufunda malunga nalo kweli nqaku. Njengoko abavelisi bethetha, le ncedisi yokutya i-vitamin eyingqungquthela, eyenzelwe ngokukodwa kubasetyhini. Yadalwa ngokuqwalasela iimfuno zomzimba wesetyhini. Efanelekileyo kubafazi ababandakanyekayo kwi-gym. Ubungqina benkxaso yesondlo kukuba uvumelekile ukuba athathe naliphi na iminyaka.
Inkxalabo inceda ukujongana neemeko ezixinzelelekileyo, inegalelo eluncedo kumsebenzi wengqondo. Inzuzo ebalulekileyo yongxubeko kukuba isebenza njengamandla amakhulu, iphelisa ubuqhetseba, ukunganakwa, ukulahleka kobutyebi. Inkathazo ilinganayo. Iqukethe iivithamini ezibalulekileyo kunye neemaminerali. Elinye ipilisi liqukethe inani elifanelekileyo lezondlo.
Iingcali zikhumbuza ukuba izongezo zokutya azilimazi umzimba, kodwa akufanele ubeke ithemba elikhulu kubo. Ngamanye amaxesha banokulimaza ukuba izibonelelo zokutya ziphendulela ukuba ziyimfesane. Eyona ndlela, isongezelelo sokutya esinjalo asiyi kuvelisa ummiselo. Umphumo omhle unokufumaneka xa udibanisa ukungena kwe-vitamin edibeneyo kunye nokutya okunokulinganisela, kunye nokubandakanya ukuqeqeshwa komzimba ekuphuculeni umzimba. Khumbula ukuba izongezo eziphilayo ezisebenzayo zikunceda ukuphelisa iziphazamiso zokusebenza, kodwa abanako ukulungisa isigqibo ngokusisigxina. Kuxhomekeke kumfazi. Ukuba uyaqhubeka nokunyamekela impilo yakho yengqondo kunye nengqondo, ngoko kuthatha izongezo zokutya kuya kuba nje isincomo.
Ukufumana
Ukutya kwezondlo kubasetyhini kulungelelaniso, ngoko ke akufuneki ukuba uthathe iivithamini ezongezelelweyo.
I-Maxler Vita Abesifazane kufuneka bathathwe kabini ngosuku kunye nokutya. Inkambo yinyanga enye. Emva koko kufuneka uthathe ikhefu ezimbini kwiiveki kwaye ubuyele ekuthatheleni isongezelelo, ukuba kuyimfuneko. Khumbula ukuba i-hypervitaminosis iyingozi ngaphezu kokusilela kwamavithamini emzimbeni.
Iziphumo
I-Vitamin eyinkimbinkimbi evela kumenzi waseJamani uMaxler Vita Owesifazane (ukuphononongwa ngaye malunga nokuphela kwinqaku) lichaphazela umzimba ngokuchanekileyo. Ukuphucula umthamo, ukuqinisa amandla omzimba, kunceda ukufumana izondlo ezingcono, kunye nokutya kwezemidlalo kunye nemveliso yamaprotheni. Ukuncedisa okunomsoco kuvuselela amandla omzimba, kukhuthaza ukucoceka kwezicubu ezinamafutha kunye nesistim somzimba.
Ukubunjwa kwezinto ezinzima kunciphisa ukuguga kweeseli. Uyacetyiswa ukuba angamkeli nje abagijimi kuphela, kodwa kunye nabasetyhini abajongene nokulahleka kweenwele ezingaqhelekanga, izipikili eziphazamisayo, ukugqithisa okukhulu. I-BAA iyakwazi ukubuyisela umzimba emva kokunyamekela kwengqondo kunye nokwenyama. Imveliso icetyiswa ukuba isebenze ekukhuselweni kwezifo ezahlukahlukeneyo. Umenzi uqinisekisa isiqhamo emva kokuthatha iVita Women Maxler. Indlela yokuthatha ingxaki echanekileyo iboniswe kwimimiselo nakwiipakethe.
Ukungqinelana
Ubunzima bamavithamini kunye neemaminerali zabasetyhini i-Maxler Vita Abasetyhini kufuneka banxiliswe ngokucophelela, ngokulandela ngokungqinelana neziphakamiso zabakhiqizi. Isilinganisi sesilwanyana sibalwa kumdlali. Abasetyhini abakhokelela ekuphumeni komzimba, kungcono ukugxila kwizinto ezilula. Unokuthabatha izondlo zokutya kunye ne-high-calorie foods, iiprotheni, izondlo zokutya. Ukuba usebenzisa isicelo esiyinkimbinkimbi ngokufanelekileyo, ngoko akuyi kuba nemiphumo emibi. Ukwamkelwa okungalawulwayo kungakhokelela kwiingxaki ezinzulu: ukungcola, ukugula kwe-GI, ukungazinzi, ukukhwabanisa, ikhanda, ukunqanda kwesikhumba, ukungabi nesikhombiso sokuya esikhathini, ubuthathaka, ukunyaniseka. Nangona kunjalo, yonke into iyahamba xa uyeka ukuthatha iipilisi.
Oko kubandakanya
I-Maxler Vita Abesifazane banomlinganiselo olinganiselayo. Zonke iivithamini kunye neempawu ezilandeleleneyo zizalisana ngokupheleleyo. Kwi-BAD, kukho, ukongeza kwiimaminerali kunye neivithamini, izakhi ezikhethekileyo ezichaphazela kakuhle inkqubo yokuzala yabasetyhini.
- Umenzi ufake kwi-enzyme yokugaya kunye nama-acids acids, kunye ne- doe yaseTshayina (ikhuthaza imisebenzi yesondo, ikhusela intliziyo yesisu, imise i-microstlora yamathumbu, ihlambulule isikhumba, ine-antioxidant effect).
- I-L-Glutathione inxaxheba kwiinkqubo zokuphefumula, idibanisa i-hormone yokukhula, ithintela ukubunjwa kobunzima bomzimba.
- I-Citrus bioflavonoids iphosa ukuguga komzimba; I-Lutein inefuthe elihle emehlweni.
- I-Choline (B4) igqithisa isigqi se ntliziyo, ivuselela inkqubo ye-nervous, igqithise inqanaba leswekile kwigazi.
- I-Inositol (B8) inegalelo elincedo kwinkqubo yesistim ephakathi, ilawula umsebenzi wawo onke amaziko omzimba.
- Ukwakheka kukho i-clover ebomvu. Isebenza njenge-antioxidant.
I-Maxler Vita iinqununu zeNkcubeko (ezihlaziywa ngezantsi) ziquka zonke izinto ezifunekayo ebomini (iodine, ithusi, i-zinc, isinyithi, i-selenium, i-manganese nabanye). Apha kukho iivithamini zeqela B, kunye ne-A, C, D, E, K, i-extracts zeebriji. Kukhoyo ekubunjweni kunye nezinye izithako eziphucula iziphumo zamavithamini kunye nezinto ezilandelwayo.
Ixabiso:
Ukutya kwezondlo kubasetyhini, ukuxhaswa ngeezongezo zokutya, ukubuyisela amandla alahlekileyo, amandla, okukhokelela umzimba kwiitoni. U-Maxler Vita Owesifazane akayena udidi lwezongezelo ezincinci zokutya. Ngokubanye nabanye, abadumileyo kwaye bafikeleleke, ulahlekelwa ngokuthe ngqo kwixabiso. Isongezo sokutya sithengiswa kwikhenkethi yeekhemishi, izitolo ezizodwa (ezemidlalo zondlo) kunye nakwi-intanethi. Iindleko ziyahluka. Ngokomzekelo, ubunzima beepilisi ezingama-60 zibiza ukusuka kuma-ruble angama-529 ukuya ku-890. Ukupakisha iipilisi eziyi-120 - i-ruble 1390. Iipilisi zemibala ebomvu, i-oblong ifom. Ngaphambi kokufumana, qiniseka ukuba ufunda imiyalelo.
Uphononongo
Imveliso kaMaxler Vita Abafazi bahlolisisa kakhulu. Abafazi bayaqaphela ukuba emva kokunyanga kwonyango kuphucula imeko yesikhumba, izipikili kunye neenwele. Izibonelelo zinconywa ukuba zisetyenziswe ekumiseni. Kukudala ukuba inkxaso enzima yendalo iyadingeka. Udidi oluhle nolungeleleneyo, umgangatho waseJamani, umphumo okhawulezileyo uncedo olungenakunqunqwa lokufakelwa kokutya. Isongezelelo sesondlo sinconywa ukuba singeniswe kwizondlo. Iyakwazi ukulawula ukutya nokunciphisa ubunzima ngaphandle kokucima umzimba.
Nangona kunqongophala kweempembelelo zonyango, emva kokumkela ukuphucula ukuphucula impilo kwaye kubonakala amandla okusebenza. Abasetyhini baqinisekisa ukuba emva kweveki yokusetyenziswa, amandla avela, iinwele ziba mhlophe, kwaye ulusu luzuza umthunzi ophilileyo. Iingxaki ze-Maxler Vita Abesifazane ziquka intengo ephezulu kunye nobukhulu beepilisi. Ukongezelela, ukongezwa kokutya kuhloselwe abafazi bezemidlalo. Kusemgangathweni ngokwenene ukukhetha ukulungiswa okulula okungazilungiseleli.
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