Imayonnaise Vega. mayonnaise leNzila ekhaya: iiresiphi

Njengoko waziwa kakuhle, ingakumbi vegans balandele imigaqo engqongqo abatya nokutya oku yaye ungadli inyama nje kuphela, intlanzi, kodwa amaqanda, ubisi kunye neemveliso zobisi koqoqobo kwesilwanyana. Kodwa ke oku akuthethi ukuba kufuneka bazalise salads ngeoli yemifuno kuphela, kuba uyakwazi ukupheka imayonnaise esimnandi kakhulu kwaye esempilweni Vega. Hi ndlela leyi, iresiphi ilungele abantu abagcina-ofisi ibandla.

mayonnaise leNzila ekhaya: ngaphandle amaqanda recipe

mayonnaise Idla, yaphekwa kule iresiphi, imbonakalo akukho kwahluka zendalo. Nguye mhlophe, elingqingqwa, kodwa okona kubaluleke kakhulu, luncedo nezendalo. ngokukhawuleza kakhulu, ngaphandle abeke umzamo omkhulu, ungakwazi ukupheka imayonnaise ndayame ekhaya.

Iresiphi Vega eyemayonnaise kukuba ukusebenza iintshukumo ezilandelayo:

1. oli yemifuno (300 ml) kunye soymilk ebandayo (150 ml) ukuba akatswe ukuntywiliselwa blender de emulsion emhlophe yohlobo olunye.
2. Kwi siseko wongezwa ubulawu eyemayonnaise: lwemostade yokutyela (. 1 tbsp) Ijusi yelamuni (. 2 tbsp), Salt kukungcamla, ipepile kunye yeswekile kancinane.
3. Zonke izithako abangelwa kakuhle blender de uzinzo zamafu. Ukuba mayonnaise nangoku ulwelo, fakela isiselo encinane yelamuni.

Endaweni yokuba ubisi soy, ungakwazi ukusebenzisa ezinye, kodwa usoloko zezityalo imvelaphi (ikhokhonathi, amangile, njalo njalo. D.). Eyona nto ibalulekileyo kukuba yenziwa ibande kakuhle. Ubisi nayo indawo 100 ml akvafaby - umhluzi okuhlala emva pulping iiertyisi. Kuphela kulo mzekelo, akvafaba yokuqala ugalelwe izinongo, yagaleleka de amagwebu anoboya, yaye ngoko ke kuphalala kwi oyile umlambo imifuno obhityileyo.

Imayonnaise Vega tofu

Kulula kakhulu yaye ngokukhawuleza ukulungiselela eyemayonnaise ngenxa vegans ukusuka tofu. Ukuze wenze oku, nekomityi egcweleyo lo sisi uthululele kwisitya, yongeza oli yemifuno (i-¼ yekomityi), kukho clove begalikhi, uwathandabuze, itispuni lwemostade kunye neviniga kabini. Zonke izithako abangelwa ngokupheleleyo emanzini blender de enobunzima emhlophe yohlobo olunye.

Ukuba mayonnaise Vega iya kusetyenziswa ngoko nangoko, kucetyiswa ukuba ukongeza imifuno entsha. Ukususela kule incasa isaladi zokubopha yenzuzo. mayonnaise Loo amakhambi nazo usasaze isonka kusebenza magqabi.

Iresiphi mayonnaise ukubhitya imbewu kajongilanga

Le mayonnaise ngembonakalo yaye incasa ngakumbi njenge self-sauce, lulungiselelwayo ukuya khaphetshu Vega abotshwe okanye croquettes of iiertyisi. Kodwa salads kunye imifino, kuba Ngaphezu eyahlukileyo kakhulu ukungcamla esityeni.

mayonnaise Vega sembewu ilungiswe ngokwezi iresiphi ilandelayo:

1. Isitsha blender ephalazwe kwitoti zokubhala (200 ml) ngembewu zikajongilanga nyulu kunye nembewu ithanga enesiqingatha. Emva ioli linseed esongezwa neminquma (-2 tbsp. Amacephe), yejusi yelamuni kunye isiraphu zeagave yonke okanye maple (1-2 tbsp. Amacephe ukunambitha).
2. Ecaleni kushicilelwa izithako ubulawu: abamnyama kunye uLwandle lweTyuwa (ngokuba ¾ TSP.), Mustard yomgubo (1 TSP.), Black pepper namaNdiya ubulawu nomxube asafoetida (uwathandabuze).
3. Ubuncinane kwisitya blender idityaniswa namanzi (1 tbsp.). Xa inkqubo njengokubethwa kusenokufuneka intwana yamanzi ngakumbi. Kufuneka sijonge efanayo phezulu up xa kuyimfuneko. Kwi mayonnaise ogqityiweyo ungongeza imifuno ngobukhulu, ukongeza isongo ozithandayo iziqholo zakho. Umzekelo, kuya kuba mnandi, ukuba Ukudibanisa imbewu encinane ikumin.

iimbotyi imayonnaise leNzila

Eyemayonnaise, kuphekwe yeresiphi eboniswe ngezantsi, umbala, incasa kunye nemvakalo ifunyenwe twatse kulimo izikhupha imayonnaise iqanda. Ngelo xesha linye ukulungiselela kuphela ngokusekelwe iimbotyi ezimhlophe (okunkonkxiweyo okanye ebilisiweyo) kunye oli yemifuno.

Indlela ukupheka iimbotyi mayonnaise Vega, esithi iinkcukacha:

1. Neebhanki okunkonkxiweyo iimbotyi umthamo ezimhlophe 380 ml some yonke fluid. Kwakhona thatha umlinganiselo ofanayo iimbotyi ikuphekwa iphekwe ngaphandle kwamanzi.
2. Umphanda uthululele a blender usile ku intlama engqindilili.
3. Yongeza oli yemifuno (300 ml) size siqhubeke ibetha omnye ngomzuzu.
4. Yongeza iimbotyi batyumkileyo namnye omncinane kunye neswekile (ngokuba ½ iyure. Amacephe), lwemostade owomileyo (1 h. Spoon) kunye intlama yejusi yelamuni (2 tbsp. Amacephe). Le nto yokugqibela indawo ethile icephe iviniga xa kuyimfuneko. Ukukhetha, ungongeza imifuno eyomileyo okanye ezintsha.
5. Ixesha lokugqibela phehla zonke izithako ndawonye, kwaye ungasebenzisa eyemayonnaise njengoko babeyalelwe.

Ixesha ukupheka lilonke yeresiphi of eyemayonnaise ayikho kwimizuzu ngaphezulu kwe-5.

mayonnaise eluncedo amantongomane eenqoba

Uniform ku guquki, mayonnaise zendalo okumnandi lufumaneka nut eenqoba. Ukupheka usebenzisa ubuncinane izithako isongo ifunyenwe nje ebalaseleyo. Phambi amantongomane ukupheka kufuneka ingene ubusuku okanye usuku emanzini abandayo kunye icephe-apile iviniga.

mayonnaise Vega evela cashews kunokuqulunqwa ngeendlela ezahlukeneyo:

1. Ofakwe amanzi kunye eenqoba apile iviniga edityaniswe kwi blender isitya ubisi soy abandayo zokubhala (50 ml). Ngokuthe ngcembe ngexesha enza yongeza oli yemifuno (80 ml), ityuwa eyongezwe nepepile (uwathandabuze). Ukuzinza kufuneka ukufumana eshinyeneyo kakuhle.
2. amantongomane tixi kwakhuthazwa ukuntywiliselwa blender okanye isitya kunye KFile emileyo (2 izilayi) kunye intlama yejusi yelamuni (80 ml). Ukongeza icephe lwemostade lomgubo netyuwa elwandle (½) iiyure. Spoon. Mayonnaise wafumana Bekumnandi efanayo njengoko iresiphi yokuqala okuphekiweyo.

mayonnaise Vega: iresiphi imbewu neflakisi

Kuba impilo umzimba Kucetyiswa ukuba usebenzise iimbewu iflakisi yonke imihla. Kodwa ukuba kukho ke neze ngendlela yayo enyulu, ukwakhiwa ke eyemayonnaise iya kuba nje elungileyo.

mayonnaise Vega ngenxa yembewu iflakisi neoli linseed ukulungele ngolu hlobo lulandelayo:

1. imbewu iflakisi (icephe) zifakwe yokulala ngamanzi abandayo.
2. Morning banzi ngobukhulu, imbewu Sendizihlambile ukusuka ezenze yencindi akatswe ukuntywiliselwa blender, emva kokuba eliphalalela kwi oyile umlambo yeflakisi obhityileyo (200 ml).
3. I Cola kubangele yongezwe lwemostade owomileyo kunye neswekile (kuba 1 h. Spoon), iviniga (1 tbsp. Spoon) kunye netyuwa ukunambitha. Unako kwakhona kungongezwa ubulawu, nto leyo eya kunceda ukuphucula incasa imayonnaise. Oku ikumin, oregano, womile pepper Chili. Kwanele ukuba ukongeza uwathandabuze ezahlukeneyo ubulawu, uze kwakhona ukuba Congress imayonnaise blender.