Imifuno soup: iresiphi, ingakumbi ukupheka kunye nohlaziyo

incasa Pleasant, ukukhanya kunye kwalungiswa yemifuno cream isuphu texture yethenda kugqalwa isidlo ukungondleki, apho wayesoloko ifakiwe ukwakhiwa inguwo ezahlukeneyo. Ngenxa efanayo awodwa ngoko isuphu ako ngokupheleleyo emzimbeni, yokunyakamisa kuyo iivithamini engashiyi imvakalelo ubunzima esiswini. Ezithandwa kakhulu kubantu ababukele ubunzima babo, isophu khrimu kunye cream. Zokupheka umhlabeleli, isuphu cream zithiwe thaca kweli nqaku. Makhe sizame ukuba atyhile zonke iimfihlelo zokupheka.

Secrets womgqomo okumnandi cream umhluzi

Kubonakala ngathi akukho nto lula ukulungisa le isophu. Agaye isuphu eziqhelekileyo kwaye kwakhuthazwa blender de bukhrim. Enyanisweni, iye ezifihlakeleyo yalo ukupheka isophu yemifuno emnandi ngokwenene.

Cream isuphu iresiphi ingaquka izinto ezininzi, kodwa ke mnye kuphela apho esisiseko, kwaye inkqubo yokupheka kubalulekile ukuba ziphazamise isongo sakhe.

izithako alulwelo xa izitya ngokuwabetha kufuneka kwenziwa kancinci ukuya isophu cream lwaba anzongonzongo kakhulu.

Ukuba sisasetyenziswayo ulwelo, guquki oluchanekileyo kuya kunceda isosi amhlophe ngamasi, umgubo kunye nobisi.

Imifuno isuphu nerayisi

isuphu Gentle nokunesondlo kunokuba kukho olukhulu abantwana sasemini ekucebiseni komphefumlo. Kumafa, ukuba ayahlukanga ukusuka isophu yemifuno njengesiqhelo, kodwa okuphekiweyo kule iresiphi esityeni wokuqala guquki nice bukhrim.

Isophu yemifuno, iresiphi yayo eboniswe ngezantsi, isetyenziswa kuphela fresh, ngoko okuphekiweyo imali encinane ukuba ixesha elinye kuphela.

Inyathelo ngenyathelo zokupheka izitya:

1. Amanzi anetyuwa kuphekwa icephe yerayisi olujikelezayo.
2. squash Young (100 g) atyabukile, diced wayipheka de karhulumente ethambileyo. Imifuno umhluzi emva kokuba yokupheka ofuna ukuba uyigcine umthamo ml 300.
3. Zucchini kunye nerayisi wawuvuthuza blender de egudileyo.
4. Eyenziwe ngepani ibhotolo zaphela (10 g), emva koko oko egcadiweyo-mali enye yomgubo. Ukulandela idityaniswa ml-50 zobisi, sauce wayipheka ukuya uzinzo zamafu.
5. Ipani ishenxiselwe okubizwa irayisi-imifuno, yongeza emifuno igcinwe umhluzi, ityuwa nepepile ukuba incasa.
6. Ready cream isuphu exutywe ukuba ukuyondelelana olifunayo (40-50 ml).
7. YOBOMI etafileni croutons eliphekwe.

Imifuno cream isuphu cream: iresiphi

Nawuphi isophu yemifuno, ahlanganiswe cream, kuba tastier kakhulu kwindawo ukuxutywa imfuyo yawo eqhelekileyo. Sinikezela ukupheka elinye isuphu cream uthandwayo nge mushroom incasa sisityebi.

Imifuno isuphu cream neenkowane okuphekiweyo kolu luhlu lulandelayo:

1. Okokuqala abilayo de neetapile atyabukile kuphekwe (tuber 4). Emva kokuqulunqwa umhluzi ukuze ugcine.
2. Amakhowa (300 g) netswele agcadwe oli yemifuno de kwenziwa.
3. Ngenxa iitapile blender neenkowane kunye itswele batyunyuzwa ukuba umbuso ido-. Xa enza cream kwimifuno eyothi-20% amafutha (500 ml). Yongeza ityuwa, ipepile ingumhluzi, ukuba ukuyondelelana kwendlela isuphu eshinyene kakhulu.

Cream isuphu cream neenkowane lisetyenziswa etafileni thowusti toasted.

Cream of ithanga umhluzi

A isuphu ithanga eqaqambileyo, esempilweni kwaye emnandi le ndlela ziqulunqwe ngokwendlela yecash chicken umhluzi. Kodwa endaweni yayo nge-ngamanqatha cream, ufumana isophu yemifuno gentle kakhulu.

Iresiphi sokulungiselela imi ngolu hlobo lulandelayo:

1. A iqhekeza elincinane ithanga (200 g) kunye neminqathe atyabukile, isikwe iityhubhu ezincinci ezaliswe chicken umhluzi wayipheka imizuzu eli-15.
2. Ngelo xesha, xa icephe yamafutha omnquma okroqiweyo, de itswele zegolide omdaka.
3. Emva koko, nowezojiweyo ngepani ukuya ithanga iikherothi yasiwa itswele, yongeza ityuwa, ipepile ebomvu akulula.
4. Zonke izithako bancipha okubizwa usebenzisa blender. Ukuba kuyimfuneko ukuba kufikelelwe ukuyondelelana wacela cream songeza.

Isophu yemifuno: iresiphi yokutya

Le ephantsi-ukudla isuphu - wayenovimba yokwenene iivithamini. iingcali Nutrition Siyaleza ziquka kuyo izidlo ezahlukeneyo kunye noogqirha nokucebisa ukuba adle kuyo gastritis kunye isilonda esiswini. Eyona eziletha cream yemifuno isuphu - fennel ingcambu kunye ikhemikali kuqamba ekhethekileyo.

Step by isuphu inyathelo ukupheka ngolu hlobo lulandelayo:

1. fennel Ingcambu isikwe iityhubhu amancinci alaqhenqetha epanini ngamasi bunyibilike (20 g). Kufuneka zongezwe intwana yamanzi, apho fennel esiluqilima imizuzu eli-15 ithambe kunye maxabiso. Phambi sipheka imifuno ukuba ityuwa nepepile.
2. Inxalenye ezimhlophe riki shwaka isiqingatha-amakhonkco idityaniswe fennel imizuzu 5 kucima kunye ingcambu.
3. Ecaleni imifuno ukongeza iitapile diced, ugalele amanzi abilayo kunye yathamba de ithenda.
4. Ukususela pan ngamanzi yemifuno .Kanye, emva koko ubunzima Utyunyuziwe blender de iyunifomu. Ukuze ufumane isithambiso isuphu ethambileyo, umxube iziphumo kufuneka adlule ngesihlungulo.
5. lesuphu lweso obuthelwe epanini ecocekileyo, ngoko nangoko emva abilayo ukongeza ml 200 cream kuyo (20%).
6. Susa isuphu ekubaleleni nivathise kunye imifuno IiReggaeton nimkhonze.

Cream isuphu broccoli

Ngenjongo ekuthinteleni umhlaza, izilonda esiswini, sentliziyo kunye nezinye izifo kucetyiswa ubuncinane iintsuku ezimbalwa ngeveki ukuba adle broccoli. Yaye zonke ezi iivithamini eziqulethwe sekhaphetshu, umzimba ngokupheleleyo, kuya kuba ngcono ukuba ndiyenze ibe isophu yemifuno.

Iresiphi ukudla kukuba ukwenza ulandelelwano ilandelayo:

1. kwebhalbhu ezicacileyo kunye enkulu neetapile tuber Chuba nibanqunqe imifuno zibe iityhubhu.
2. Broccoli yokudubula zecomputer ukubonisa (400 g), okanye defrosted.
3. Imifuno Yipule phantsi kwamanzi aphilileyo, yalala epanini, ekuya kuthungwa ngayo amanzi upheke malunga nemizuzu engama-15-20 de ithenda.
4. Gcina ½ indebe umhluzi, kwaye ulwelo eliseleyo likhanyelwe.
5. ikhaphetshu usile, iitapile kunye riki ukuntywiliselwa blender, ngokuthe ngcembe ukudibanisa kwinkqubo cream kokubethwa (150 ml) kunye umhluzi igcinwe.
6. On a grater entle tha nayiphi na sisi nzima (100 g).
7. Dibanisa sisi isuphu igqityiwe ulwe.
8. Mkhonzeni kunye croutons agcadwe epanini.