Indlela balahle sokufunxa.

Kaninzi, ingakumbi sex wamhle eniyicelayo: "Indlela bahlukane sokufunxa?". Kodwa track umboniso kutshanje vula kwaba luphawu kakubi, okanye, phezu koko, amadoda amaninzi oko wakwenza kwacaca ukuba umfazi yabo akukho simahla. Kwaye yintoni ixabiso ngokwenene aspirated, yaye oko kuthetha ntoni? Sex therapist evela eFransi J. Lele abahlelwa ukwanga, yaye kwinkqubo yakhe indawo sokufunxa - kiss, nto leyo efana ukuba uhlobo uwathandabuze, eshiya ngasemva ukutyumka.

Main phambi ndlela esungula nangokuzinikela, nangoku cela iqabane lakho uya kusabela kule senzo senu. Ukuba iqabane lakho akuthethi engqondweni, kufuneka asikazi ukuba yenziwa njani ngokuchanekileyo. Kubalulekile ukuba udandatheko amazinyo akho, ngenye indlela, ngaphandle imizila inkanuko nayo iimpawu kukulunywa. Kuyimfuneko ukuba ukukhumbula ukuba hickey zeyure ngeveki okanye enesiqingatha, nto leyo ithetha ukuba ixesha iqabane lakho kuya kufuneka ayifihle kwimboniselo ngabanye. Kwangokunjalo kuboniswe umphakathi lengoma ezinjalo kucingwa ifomu embi.

Kodwa ke, ukuba kuyenzeka nje kangangokuba omnye kokuba yafuduswa, kuyimfuneko ukwazi ukuba ngokukhawuleza lahla njani welori. Xa ezingundoqo awo a hematoma, leyo kwasekwa ngenxa yomonakalo izihlunu, kodwa ulusu wahlala lomelele. Ngamafutshane, oko ukutyumka, yaye esazi indlela ayibulale, nize niyivume ukuphelisa njani welori. Oku akusoloko lisondele ukubonelela ngezixhobo eziyimfuneko, ngoko ngokufuthi kufuneka ukuba azifihle ngokulula imizila inkanuko emzimbeni wakho.

Kuyinto enye into xa ibekwe kwi ukufikelela prying iindawo amehlo yaye enye into, ukuba oko kubonwa kuyo nayiphi na indawo evulekileyo. Kwaye ngoko ke kufuneka senze ngokukhawuleza. Umzekelo, ufanele wazi ukuba bahlukane wendlela sokufunxa entanyeni. Nangona uvulekile kakhulu, kodwa umvumbo zinokufihlwa ngokusebenzisa isikhafu, nentamo ophezulu iimpahla okanye kwesiseko. Kwimeko yokugqibela, kufuneka uthathe umbala elula kunalowo ezisetyenziselwa ubuso. Ukuphelisa nentwana sokufunxa isicelo omnye ekhemesti, okanye amayeza abantu. Oluma Cold entanyeni, hayi yabonisa, kubhetele ukusebenzisa isithambiso evela ukugruzuka kunye nokwenzakala, umzekelo - Saver okanye lweeHedfowuni.

Indlela ukuphelisa ofunxayo kwi ibele?

Esifubeni - inxalenye ebixhamla ubuncwane kunene lomzimba, ngoko ke kuyabanda ayikwazi ingasetyenziswa ngenxa ngozini yokuyifumana kubanda, ngokuba isikhumba salo ubuncwane ebhityileyo ngeke ilingane kunye nezinto ezinamandla, njengoko kunokubangela ubuhlungu. Kuyinto cream zivunywa equlathe amathamo eliphezulu ivithamin C

Indlela ukuba ayibulale sokufunxa iindlela zemveli?

Kucetyiswa ukuba isicelo ngoko nangoko umkhenkce okanye ngecephe dessert, pre-lupholile efrijini, oko waziqwalasela unolwalamano iviniga luncedo.

Ngaba kunokwenzeka ukuba ukuphelisa ikhethe sokufunxa usebenzisa mixube powder?

Esi sixhobo zingathengwa nakwiikhemisti, kodwa kufuneka kuqatshelwe ukuba kuye kaninzi ukutyabuka, koko, eqinile. Bodyagi kufuneka ugalelwe ioli zemifuno okanye cream kwaye uyiva kungena yokwenzakala.

Ngaba kunokwenzeka ukuba ukuphelisa ikhethe sokufunxa usebenzisa iitapile?

Ewe, ngenene. Ukulungiselela le njongo, sithatha isiqwenga amazambane ekrwada kwaye isicelo kwi kwindawo sokufunxa, kwaye, kungekudala le yokupasa yokukhawulezisa. Kwakhona thatha iziqhamo ya ubhinqe ukuba indawo sokufunxa waza wemka apho ixesha elide. Emva kwemizuzu engamashumi amabini okanye amathathu a cutha kufuneka itshintshwe.

Xa kunjalo, i-arhente ezifanelekileyo kuwe, kufuneka ukhethe ngamnye kwaye kuxhomekeke kudidi eluswini, ubukho kukwalisa izinto ezahlukeneyo, kwaye ngaphezulu. Kodwa eyona nto ingcono nje ukucinga ngaphambi ukuba nangokuzinikela njani ngento iingxaki oza kujamelana nazo xa nizimela okanye ukufuya, nokuba kuBulu- yesibini inkanuko iintsuku ezimbalwa benza ukufuya kule umkhondo.