Indlela skate, ukuze inkqubela eziphathekayo kuye

Ngaphambi kokuba sithethe ngendlela skate ngayo, kufuneka siqwalasele ezikhethiweyo azifake ngokwabo. Oku kubalulekile, njengokuba nawuphi na umdlalo, ubukhulu becala kuxhomekeke kwi-inventri. Azifake kufuneka bekhululekile, ubulungeleyo ngobukhulu ngokuqinileyo uhlanganise umlenze. Kwaye kufuneka ukuba uhlawule ingqalelo kuphela ubungakanani, kodwa phezu hetiseka isihlangu. Ukuba libanzi kakhulu okanye ebanzi, oko igcwele nenkxwaleko izihlangu wear ngokukhawuleza. Ngexesha imfuneko kufaneleka ukuba ukunxiba ezo kawusi ukuba zenzelwe ukuba kuyo. Kuphela ukuba amahashe ahlale kakuhle kumlenze neqatha close-kufanelekile, baya kuba lula ukulawula bekusoloko inkqubela ezingileyo skating.

Ingongoma ebalulekileyo elandelayo - qinisa indlela azifake. Kufuneka ukuba ibe ngempoxo lanamathela kakhulu, ukwenzela ukuba ziphazamise kwegazi. Zokuqinisa ukuze unyawo khange gu ngaphakathi yezihlangu, nakubhontsi kunye esithendeni insole akahlulwa. Uyacetyiswa ukuba babeke izihlangu unyawo esibayeni ngentsontelo yemisonto ngokuqinileyo, ulisonge ekugadeni olu iqhekeza iqhina elula. Inxalenye nakumphezulu lacing kufuneka zaqina kakhulu ukuba bakwazi ekuchopheni ngokukhululekileyo xa kuyimfuneko. Kukholelwa ukuba ukuba azifake zaqina ngokufanelekileyo, umnwe phantsi imitya babambelele akunakwenzeka.

Ukuqonda ukuba skate njani, kuza ngqo kwi ngumkhenkce. Nangona kunjalo, ulwazi ithiyori uya ukuzithemba ukuya kwimveliso lokuqala salo. Kakade ke, lo intshukumo yokuqala iya kuba etyeni yaye angenzi, kodwa ngokuthe ngcembe intloko kuvela xha ulwazi, yaye le nkqubo iza kuhamba ngokukhawuleza.

Elinomthetho wokuqala ukuze ukhumbule, uthi iinyawo kufuneka maxa kancinci. Njengoko Ukuskiya kunye ndiqubhe, imilenze ngqo iya ekugqibeleni kukhokelela ekuweni. Ukuze uqalise intshukumo ngapha ngumkhenkce, kufuneka agobe amadolo zakho kancinci, bagobe phambili. Le yokuma kuyanceda ibhalansi ngumkhenkce, kunye nokugcina ulungelelwano. Emva koko ke umlenze axhasayo kufuneka ukwandisa emacaleni ukuya ngaphandle, kwaye akuyekanga ukutyhala. Umlenze yesibini iqalisa ukuhamba, kwaye uthwele ubunzima yonke lomntu. Movement ikhutshwa phandle alternating imilenze emane. Le nkqubo ilula: siqala, ihlaba unyawo ekhohlo, ndoya ekunene, emva koko yenze ilungelo lokuqala kwaye yiya ngasekhohlo, njalo-njalo. Akukho mfuneko yokuba baqale bazame ukuya kukhwela parallel iseti-skating - kunzima imini, kodwa akazange anikezele naziphi na iziphumo.

Kufuneka kwakhona sikhumbule indlela waqhekeza kakuhle emkhenkceni skating. Kukho iindlela ezininzi elekhtrons, kwaye khetha eyona efanelekileyo ingcono ngqo kule ice salo. Unga tyhala unyawo free phambili nokwandisa udini lwalo ulwalathiso eshukumayo ezinye nxamnye ngumkhenkce. Okanye, icala, wabeka omnye umlenze umva, aa Incopho owesibini. Indlela yesibini kulula banikwa afikayo, kodwa inikeza unyathela kancinci. Indlela elula isantya, idibanisa kunye zombini azifake yaye ngokukhawuleza nokwandisa nabo aa Incopho indlela yokuhamba. Ngokubanzi, ayikho nje kunzima njengoko kubonakala xa uqala, eyona nto ibalulekileyo ekuqaleni kakhulu ukukhawulezisa ukuze uphephe iingozi. Emva kokuwa, kufuneka uqale ukufumana ngamadolo kwaye zama ukufumana phezulu, ukutyhala izandla zakhe ngasemva.

Ethetha loo nto, ukuba skate ngayo, kubalulekile ukukhankanya iimpazamo abasaqalayo ixhaphakileyo. Oku ekhwela phezu imilenze tye, iZiko loFikelelo olwenziwe Lula ngemilenze parallel okanye icala ngokubanzi wesikolo bebekwe ngokwahlukeneyo omnye, yaye lizama tyhala phambi skate. Uyacetyiswa ukuba siphephe ezo izenzo ezikhokelela ekubeni inkunkuma umgudu kunye nenkqubela ecothayo.

Ngokubanzi, eyona nto ibalulekileyo - ukuqeqesha, njengoko skate kwakunye okunokufundwa kuphela kwi ngumkhenkce. Ngokuqhelekileyo emva zokuncula kuqala neentshukumo nzima zenzeka impumelelo yokuqala, kunye iiyure ezimbalwa echithwe ngumkhenkce, kukho azithembe.