Indlela ukuba aphefumle ngexesha yabasebenzi kunye ngethuba lokuzalwa. Inkqubo inenimba. ukwazana jikelele.

ukuphefumla obububo ngexesha yabasebenzi nokuphelisa kakhulu njengomfazi ozalayo, kwaye kunciphise ixesha yabasebenzi ngokwayo. Ukongeza, umbuzo ukuba kuphefumlwa njani ngexesha yabasebenzi kufuneka aphathwe nzulu. Xa izishunqulelo kuza ukuqala inkqubo engundoqo, imisebenzi emininzi iikhosi iphefumla ezichanekileyo zikhohlakele. Ngelo xesha, ukuphefumla olufanelekileyo - isitshixo nokuzalwa ngempumelelo yaye yalula kunye usana kakuhle-ntle. Ngoko ke, baxelele kancinci malunga nendlela eza kuzala.

Ngokutsho iintsomi, "kuloyiko - emehlweni ezinkulu." Kusenokwenzeka ukuba umama bayoyika uzala ukuya kwahlupheke kakhulu, kuzise imbandezelo wonke ngeenxa zonke; okwangoku, obstetrician, mntwana. Inkqubo yabasebenzi kunye nokuziswa Nomfazi ngamanqanaba amathathu. Inyathelo lokuqala unxulumene neqonga afihlakeleyo, xa kunokwenzeka ukuba geza, elele okanye ubuxoki. Inqanaba lesibini sele izishunqulelo esebenzayo bekhefu lifinyele, kwaye isiphelo sale isigaba kuphawulwa isithuba neendywala umzuzu omnye imizuzu elishumi elinesihlanu ngalinye. Ngeli xesha, kukho ukudizwa isibeleko ukusuka iisentimitha-3 ukuya kwi-8. Akukho nto imbi yokuba eli nqanaba lukhatshwa ukubuyisa okanye isicaphucaphu. umthwalo eninzi kakhulu emzimbeni ababhinqileyo. Kweli nqanaba, u kusela ulwelo ukuze zilibuyise ukufuma elahlekileyo. Amanye amabhinqa akule xesha kuvela namathole cramping kunye uhlobo encinci yokubanda. Isigaba uhle okanye isigaba sokugqibela luphawulwa iintlungu eziqatha. Noko ke, nangona ukuba umbundu intlungu lomntu ngamnye lohlukile, iintlungu na ayabiza ngokwenene. Kodwa uhlobo unina kuye zilahlwe ngendlela yokuba umfazi yokugula kwakhe. Kweli nqanaba, umbuzo 'ukuba kuphefumlwa njani ngexesha labour "kufuneka igcinwe ulandelelwano ngokucacileyo izenzo sobuchopho lomfazi. Okokuqala, ukuphefumla kufuneka zibe mpuluswa, kuyimfuneko ukugcina uzibambile, musa ukothuka. Oko wenza impefumlo ekhawulezayo, okuhlala imizuzwana ezine, ngoko umoya elide imizuzwana 20. Xa umfazi uvakalelwa indlela yokulwa, kufuneka uthathe ukuphefumla nzulu, uze ususe izinto enixabana kunye njengentsebezo. Kakade ke, oku kunzima, kodwa kufuneka uzame ukuphumla. Emva kokuba impi iphele, kuyimfuneko ukwenza ingumphunga epheleleyo, ngoko a njengentsebezo. kuhle kakhulu ekubelekeni kusisiza ukucula. Xa imfazwe iqala, ukucula izandi O, A, kwaye E. Ukuba ngexesha ekulweni iqala intlungu enkulu, ungazama ukutshintsha indlela yokuma. Ezinye liphakamisa kuzisa isiqabu okwexeshana kumfazi bosebenzayo. Xa ngamandla phantsi amadabi, u nga kuma phantsi ishawa opholileyo, amanzi ethoba kakuhle intlungu. Not Akuvunyelwe ukuyibuza kumsebenzi wezempilo ukufumana umyalezo. Ukolulwa kule meko Amabhinqa kwi emqolo empontshwa, ngoko atyabukile izandla zakhe ngokusebenzisa amathambo neminwe. Massage kufuneka kuqale kwimizuzwana engama-30 phambi kokuqala yomlo kwaye kuza kuqhutywa ekulweni. Ukuba isibeleko ivulwa ngakumbi nangakumbi, umfazi utyelela umnqweno kulala phantsi okanye uhlale phantsi.

Ngoko ke, kufanele kuphawulwe ukuba inkqubo inenimba - na imisebenzi abanoxanduva kunye nabantu ababandakanyekayo kulo. Kakade ke, omigudu emfundo kubaluleke kakhulu ukuba umbelekisi. Yiyo le ingcali unyanzelekile ukuthumela njengomfazi ozalayo kwicala elifanelekileyo ukulungiselela ukunikezelwa nokukhuthaza ngamandla kuyo. Yiyo le nto ibalulekileyo njengozalayo. Dibanisa isigulane waza umfazi owayembelekisa. Oku kuxhomekeke kwimpilo umfazi abamithiyo umntwana wakhe ongekazalwa, ngomhla ukuchaneka yezenzo zalo malunga nendlela na ukuba uhlatyelwe gqirha. Ngokuqhelekileyo bonke kuhamba kakuhle kwaye abantwana beze ngokukhuselekileyo emhlabeni. Kodwa ke, ngenjongo yokuba bengafuni, kungcono ukuthatha izifundo zokuphefumla eyiyo ngexesha yabasebenzi kunye nonikezelo. Ngapha koko, ngenxa yenkqubo efana ukuphefumla eyiyo ngexesha mummies yabasebenzi, yaye ngakumbi ukuba umntwana oxhomekeke. On iikhosi zoqeqesho ukuphendula enye miba ibalulekileyo - ukuba kuphefumlwa njani ngexesha yabasebenzi. Ukongeza, umbuzo njani ukuba aphefumle ngexesha yabasebenzi kunye ngethuba lokuzalwa.