Indlela ukubuyisela ilizwi?

Ukulahleka ilizwi kwenzeka ngenxa yezizathu ezahlukeneyo - emva nokulatyuza ye imisipha, kunye yengqele, emva kokuba umothuko kakhulu luvo, olwandle. Ke ilizwi kunye nokukwazi ukunxibelelana kubaluleke kakhulu ukuba nabani na, ingakumbi abo kwimisebenzi zinxulunyaniswa intetho okanye ukucula - ootitshala, iimvumi, abadlali, abathengisi, njl Ngoko ke, ukususela kumaxesha ngamaxesha umbuzo ophakamayo, indlela ukubuyisela ilizwi?

Xa ilahleko ilizwi, ingakumbi xa kubangwa ebandayo okanye ezinye izifo kwingqula, kuya kuba kuhle ukuba ukudibana kwangoko nogqirha wakho. Kodwa ke kukho abathile iiresiphi eziya kunceda ephathelene nale ngxaki.

Indlela ukubuyisela ngokukhawuleza ilizwi?

Ngamanye amaxesha kukho iimeko xa ukubuyisela ukuba bathethe okanye ukucula, ngoko nangoko. Ukuze wenze oku, kukho iiresiphi athandwayo ndithi kuni indlela ukubuyisela ilizwi.

Umzekelo, yeyokuba isebenza kakhulu iresiphi ilandelayo. Thatha malunga 50 ngeemililitha yebranti kunye efudumeleyo esincinane - ulwelo kufuneka eshushu, kodwa nayiphi na imeko ukuba shushu. Ngoku dibanisa ukuba amathontsi amathathu yejusi yelamuni kunye ukhamba ezintathu ezincinane yobusi. Zivuse de nokonakala epheleleyo lwezithako iziyobisi. Ngoku kusela-mix kancinci kwii-SIP ezincinane.

Wonke umntu uyazi ukuba amaqanda ezincedayo imisipha, yaye oku yintsomi. Ngoko ke ukuba ufuna ukubuyisela ilizwi ngokukhawuleza, sebenzisa ngayo nale mveliso. Umzekelo, ibethe iqanda emhlophe, kancinane zilifudumeza ngapha bahlambe emanzini kunye gargle. Kungenzeka kwakhona ukuba shushu ubisi 100 grams zichithakala khona sac, ukusela umxube.

Indlela ukubuyisela ilizwi ingqele eqhelekileyo?

Ukuba akukho lizwi kwakho ngenxa iingqele, kuya kuba kuhle ukuba udibane nogqirha. Ukongeza, ungasebenzisa kunye ezithile zokupheka luncedo.

Ngokomzekelo, ebusuku kubalulekile ukuhambisa imilenze. Ukuze wenze oku, uthululele lobushushu sitya wamanzi ashushu ukuze ukwazi ukugcina, ucombulule kuyo embalwa amacephe lwemostade owomileyo. Njengoko Ukupholisa wongeze amanzi ashushu. Le nkqubo kufuneka zihlale ubuncinane 20 - imizuzu engama-30. Emva koko, tipakani iinyawo, anxibe iikawusi nangoboya oluhle yaye isikhafu entanyeni yakhe ngoko nangoko usiya kulala.

Ngaphambi kokuba ulale uyakwazi ukusela kunye ephilisayo amayeza ekhaya. Thatha abamhlophe ezibini zamaqanda, yongeza amacephe amabini iswekile kunye phehla kakuhle. Ngoku dibanisa 50 iigrem cognac kakhle. Thatha enye iglasi uwubeke ngamanzi ashushu. Ngoku ukuqala sisele kancinane - amayeza SIP, ngoko undirhabulise amanzi.

Indlela ukubuyisela izwi iingcebiso eziluncedo

Kukwakho iqela ngeemeko kufuneka ukuthobela ukuba ufuna ngokwenene ufuna ngokukhawuleza aphinde ubuchule nokuthetha ngokuqhelekileyo. Okokuqala, ngexesha lonyango, umda ingxoxo - zama ukuthetha kancinci kangangoko. Ngokuqhelekileyo, ungenza ukumemeza kunye ukuhleba, ngokungathi bezikrokrela ubunzima lungu ngaphezu olwandayo ngezwi.

Okwesibini, kufuneka ukuba siphefumle kuphela umoya. Oku kuthetha ukuba ungakwazi ukuhlala ukuya kwiindawo nomsi okanye enothuli. Ukuba umoya umsebenzi wakho okanye kwikhaya yome kakhulu, qiniseka ukuba usebenzisa i humidifier. Kunye nokulahlekelwa ilizwi anditshayi.

Okwesithathu, kufuneka ukubukela ekudleni kwakho. Ekubeni ilahleko ngamavoti ukushiya izitya ukubanda nobushushu - ukutya kufuneka ifudumale. SeTyuwa, izinongo, imifuno - konke oku Iyandikruqula ukuba inwebu kwiinwebu kwingqula, ngoko ngexesha ulahla iimveliso ezinjalo. Kufuneka sisele neti eshushu okanye decoctions kwezityalo ezingamayeza (umzekelo, iti luncedo kakhulu kwi Linden atyatyambe), kodwa akukho tyala musa ukusela ibande, kunye sodas ngakumbi.

Uyazi wena iiresiphi ezimbalwa luncedo, indlela ukubuyisela ilizwi. Noko ke, ngaphambi kokuba uwasebenzise, kungcono ukuba adibane yincutshe.