Indlela ukungena, etyhilwe amehlo: indlela kakhulu ethandwa

Ukuba uyazibuza ukuba aye njani sethongweni, mhlawumbi sele uyazi ukuba yintoni na. Trans - Xa umntu oluguqulweyo sezingqondweni psyche wethu, okubangelwa esebenzisa ngumntu. Kukholelwa ukuba lineziphumo iyingenelo empilweni, zombini engqondweni nasemzimbeni. Trans ikuvumela ukuba bashiye zonke zangaphandle, izinto - ezo iziphazamiso ezingenelela ixesha yesiqhelo, sigqalisela ihlabathi yakho yangaphakathi kunye namava. Kwakhona Abanye bathi oku ukucamngca, kodwa eneneni inkcazelo onjalo oluchanekileyo ngokupheleleyo. Ukucamngca - enye kuphela zeendlela ezaziwayo ukuphumeza imo sezingqondweni etshintshiweyo kwaye uzobe khangela ngaphakathi.

Kukho ezinye iindlela ezilula ngokupheleleyo umdla,, njani ukuba wena phantsi, etyhilwe amehlo. Njengoko kwakunye neentlobo, etyhilwe amehlo. Kuzo zonke iimeko, le nto iphambili kuthanjiswa iyonke. Kubalulekile ukuba naziphi na izenzo neengcinga musa akuphazamise ngexesha lale nkqubo. Phambi kokuba benze nayiphi na indlela kuyimfuneko ukwenza yonke imisebenzi yasekhaya, cima ifowuni uze ukhethe indawo apho kungekho mntu uya ngamaxesha ezinokuphazamisa umntu ukucamngca. iimfuno Physical, kakhulu, kufuneka athathe isihlalo umva, ngoko musa kokufaka i etyhilwe amehlo ulambile, okanye unxaniwe. Elona xesha lokucamngca - kusasa, phezu, Ekuvukeni kwakho, okanye ngokuhlwa, xa umzimba uyadinwa kancinci. Ukuba ukukhathala womelele kwaye kukho umngcipheko zilale kwimizuzu elishumi ezayo, kubhetele nithi xha mkhwa.

Injongo zonke iindlela ndithi indlela ukufumana apha kwelentshona ye nguye ukunyenyiswa umzimba ukuya iphupha karhulumente. Nangona ingqondo yomntu ihlala isebenza ngokupheleleyo. Ukuba ukwimeko enjalo yamandla HIV kunceda, ukuba enze sisazama lomzimba, susa uxinzelelo lwasemoyeni. Ukugqiba apho ukuhlala, kufuneka ube wena. Unako ukuhlala esitulweni, emgangathweni, ebhedini okanye isitulo - Akukhathaliseki. Eyona nto iphambili ukuba le ndawo ekulungeleyo, unikwe ingqondo uxolo kunye nokhuseleko. Izandi ngathi ngophawu lwe ikloko, ukuba ikhona, kubangele ubuhlungu, izidenge ngcono. Kwakhona ukukhanya okuqaqambileyo ntoni ukubacaphukisa le meditator: kakuhle kakhulu ngakumbi unika kuthanjiswa kwi athambileyo isiqingatha-ukukhanya. Unga nokuba alumeke isibane kwaye sijonge kuyo. Ukuba ukukhanya kwayo kusicima iya kuba ephazamisayo, kufuneka uvale amehlo akho.

Ezinye ubuchule, njenge yiya sethongweni; kukho exotic kakhulu. Oko ukuthetha wakhetha impumelelo yabo. Ngezantsi kukho nje ezisisiseko, kodwa ubungqina bokuba iindlela. Apha uchaze izinto ekufuneka ukuba iqwalaselwe. Ngoko ke oko kuya kuthatha ukuya phantsi, etyhilwe amehlo? Okokuqala, oko kuthanjiswa iyonke. Kufuneka bakhululeke lonke ilungu lomzimba wakho, ukuba azive nemisipha zanomkhinkqi, ngokungathi ukwimeko phambi lokulala. Kuba ngempumelelo enkulu ngcono engqondweni ukuhambisa ukusuka phezulu intloko ayinakuthi iincam Walatha ngophakathi wakhe. Kwaye nje kancinci kwicala umva. Into yesibini ukuba uqaphele - oku umphefumlo wakho. Akukho mfuneko ukulawula oko, ukucinga, njani kwaye yintoni siphefumle efanayo. Kubalulekile ukuba ugcine nje umkhondo inhalation kunye nomphunga. Le ndlela kukwanceda ukuphelisa iingcamango ezingeyomfuneko yaye zijolise ngakumbi ngokukhawuleza. Ethetha ukuzikisa ingqondo: kuyo nayiphi na imeko ayikwazi kuba ecinga wezangaphandle, nokugcina incoko ngengqondo okanye, okubi, ukuze isicwangciso kunokuba kwenza ntoni emva kokuba sicamngce. Kwi indlela ecace ngayo iingcinga zakho kuchaphazela ngqo ukusebenza kakuhle indlela ekhethiweyo. Kungcono ukukhetha omnye kuphela, kodwa kumnandi, ugcine engqondweni yakhe kuphela, ukusika bonke abanye.

Iindlela angene lithongo

"A Safe Indawo". Kulo mzekelo, i meditator kufuneka usebenzise nomfanekiso wakho. Emva kokuba ukunyenyiswa iphezulu enokwenzeka (bakhululeke ngokupheleleyo kwixesha lokuqala akathandi kusebenza, kodwa oku ukusebenza) umntu kufuneka nombono nayiphi na indawo ekhuselekileyo. Nokuba kuya kubakho kuphela ngokubona kwakhe, okanye kakhulu yokwenene. Esiyicingayo eziziintloko ufuna ukuzama ukutsala ngaphandle ienjini, kukho yimvakalelo nchavelelo, ukuzithemba, kunye nokhuseleko. Emva koko uyakwazi ukuhlalutya ezi iparameters ubomi babo. uya kufuna kubuyela uyathotyelwa xa, kuyimfuneko ukuba ushiye ngengqondo kule ndawo.

"IZinyuko". Kulo mzekelo, i meditator njengoko kuza phantsi nezinyuko ienjini yakho. Umphunga nganye inyathelo elinye ezincinane ezantsi ubunzulu yayo. Unokuba nombono ileli xa kuyimfuneko (ngaphandle kokuba ngenye indlela inkqubo yangoku ayisebenzi). Kodwa ke, ngokungafaniyo indlela yokuqala, oku akuyomfuneko. Ukuze ukubuyela yokwenene, kufuneka angenise ukunyathela kwakho ngendlela reverse: senyuka kwizinyuko.

"Ngeso". Kanye abe mabini, njengawokuqala, le ndlela efanelekileyo abantu ekucingeni ephuhliswe kakuhle. Ngexesha ukucamngca, kufuneka angenise kwindawo ethile okanye umntu lowo ufuna ukuza. Emva koko, engqondweni ucinge ukuba indlela yokuphuma kwigumbi, apho ngelo xesha, yaye uye injongo eyenzelwe yona, abale amanyathelo. Ukuze kubuya, etyhilwe amehlo kufuneka ubuyele kwindawo yokuqala, bethwele inani elifanayo amanyathelo.

"Begqolozele isithuba emnyama." Eyona nto iphambili kule ndlela - ukubukela phezu ukulondolozwa osenyanyeni engqondweni yakhe. Asinako ukuvumela naziphi na iimvakalelo ezingeyomfuneko kunye neengcamango, ukuphazanyiswa izandi. Kakade ke, ukuba zivalwe Amehlo ngenxa indlela kuthetha ukuba umntu uza bakhangele isithuba mnyama wadala ukutyhubela iinkulungwane.

A uphawu ukuphumeza imo lokuqonda etshintshiweyo kunokwenzeka, kukho ubunzima emzimbeni. Kwakhona, umntu akakwazi nokushukuma kwaye uya kuvakalelwa njani-wambopha zikarhulumente, njalo uyeza phambi lokulala. Iingcinga ziya kuba ixesha lula kunye deceleration. Loo urhulumente yinto ebalulekileyo yokwenza, umzekelo, ukuhamba umzimba astral. Emva ephuma emzimbeni karhulumente, etyhilwe amehlo uya kuzaliswa amandla amatsha kwaye namandla ezinokusetyenziswa ukusombulula iingxaki ngokucindezela.