Indlela ukupheka flounder eyenziwe ngepani ngembiza: iresiphi nge photo

Ngelishwa, asinguye wonke umfazi uyazi ukuba ukulungiselela lempundu kwi espan. Ngoko ke namhlanje kubingelela kuwe iiresiphi ezimbalwa ezilula ukuba unako lula ukuzisa ebomini ekhishini lakho.

Amafutha flounder sauce

Phambi kokuba - iresiphi olulula fish eqhotsiweyo. Ukuba awuyithandi incasa flounder ethile, kuya kufuneka ukuba pickle kuqala baze emva koko hlala ubisi. Ngezantsi, siya ukuchaza ngokweenkcukacha zonke ezi zigaba.

izithako:

• Plaice umtya - 700 grams.
• Milk - enye negilasi.
• Ityuwa nepepile.
• Umgubo.
• oli yemifuno.
• anyanisi Green - enye inyanda.
• KFile womisa (granulated) - ukunambitha.
• Cream - 250 ml.

Indlela ukupheka flounder, nowezojiweyo ngepani? Photo kunye iresiphi kuya kukunceda nale:

• Sukugcina nezibopho, uyiva ityuwa ashiye ukuma kangangesiqingatha seyure.
• Xa uya kwixesha elimisiweyo, wayityatya iziqwenga intlanzi kunye dip zibe nobisi.
• Emva kwenye imizuzu engama-30, susa kwemiqhele, ndikuqengqe oko umgubo kunye Qhotsa ioli de brown segolide.
• Emva koko, lungiselela sauce. Ukuze wenze oku, wonqanyulwa, itswele eliluhlaza kunye uqhotse kolunye epanini. Yongeza i ikonofile, ityuwa nepepile. Galela kwi cream, kuphekwe sauce omnye imizuzu emihlanu.

Beka iintlanzi epleyitini, yongeza isidlo nivathise kwaye yizalise sauce.

Ukupheka flounder amnandi anyanisi

Nikelani ingqalelo omnye iresiphi elula. Ukuba awuyithandi i ivumba ethile kunye incasa flounder, musa ukulibala ukususa iintlanzi wesikhumba yakhe emnyama.

Iimveliso ekunene:

• Flounder - eyodwa.
• Itswele - eyodwa.
• Umgubo - amacephe ezintathu.
• Salt - pinches ezimbini.
• oli yemifuno - amacephe amane.

Indlela ukupheka flounder, nowezojiweyo ngepani? Iresiphi dish elula ifumaneka apha:

• Thatha intlanzi defrosted, wamnqumla intloko yakhe, nomsila kunye iigilizi. Susa izibilini asuse isikhumba emnyama.
• Isidumbu sisithethe ityuwa kunye nobulawu.
• Roll kuyo umgubo uze kuselukhambeni ngeoli yemifuno.
• Thoba onomlaza, lowo makasikwe amakhonkco kwaye uyithumele ukubhaka.

Uyipheke intlanzi de brown segolide ubushushu medium on. Musa ukulibala amaxesha ngamaxesha ushukumisa itswele, ngoko ke lingatshi liphele. Kuba nivathise ungathumela iitapile ezicujiweyo okanye irayisi ebilisiweyo.

Indlela ukupheka flounder iintlanzi eyenziwe ngepani ngembiza

Ngeli xesha, sinikezela uqhotse ubuncwane neminqiwu iintlanzi qhuqha. Kule iresiphi, sincoma ukusetyenziswa yeentlanzi yonke. Noko ke, unako lula kakhulu umsebenzi wenu, ukuba ufumana umtya flounder evenkileni. Kulo mzekelo, akunyanzelekanga ukuba sichithe ukucocwa ixesha imveliso yeentlanzi.

Ngoko ke, ukuba alungiselele flounder esimnandi, uza kufuneka isethi iimveliso:

• Enye flounder enkulu.
• amaqanda ezimbini okanye ezintathu.
• indebe Half yomgubo.
• Ityuwa kunye nobulawu nentlanzi - ukunambitha.

Indlela ukupheka flounder eyenziwe ngepani ngembiza in qhuqha? Oku koko uchaze nzulu ngezantsi:

• Coca intlanzi, ukukhulula wazihlanganisa evela amathambo bancwela imicu ububanzi.
• Galela umgubo kwipleyiti caba uxutywe ngetyuwa.
• Kwesinye isitya, ibethe iqanda ngetyuwa kunye nobulawu.
• Fudumeza ipani ngembiza, uthululele kuyo amafutha encinane imifuno.
• Amaqhekeza idiphu intlanzi yokuqala ukuya umxube iqanda, ngoko umakhwapheni nabo umgubo uze nkxu ibe amaqanda engqushiweyo.
• Emva koko, Qhotsa abazinzanga ubushushu medium phezu imizuzu emihlanu ukuya esixhenxe kwicala ngalinye.

Xa intlanzi ukulungele, awuse etafileni kunye isaladi yemifuno ukukhanya.

Flounder in lwemostade marinade

Esi sidlo ugqibelele ukuba sasemini okanye isidlo sangokuhlwa, kwaye kukungcamla kuyo uya kuba kuni ndinesityhilelo yokwenene.

iimveliso:

• Flounder - 500 grams.
• Lwemostade kunye nomgubo - amacephe amabini.
• oli yemifuno.
• Idile - ukunambitha.

Ngoko ke, indlela apheke flounder, nowezojiweyo ngepani? iresiphi vetshe luyafumaneka apha:

• Thatha intlanzi obandayo wabasika kunye isikere amaphiko. Susa intloko, kwanangezibilini nomsila.
• Sika isidumbu libe ngamalungu asibhozo alinganayo. iqhekeza ngalinye kulengela lwemostade ashiye ukuba Faka kuba ngekota yeyure.
• Xa ixesha elidlulileyo elifunekayo, incwadi esongwayo umgubo kunye nentlanzi Qhotsa kuyo ioli de brown segolide.

Kugqityiwe transfer flounder ukuya ipleyiti kunye afefe nedile ezinqunqiweyo. Mkhonzeni nerayisi ebilisiweyo okanye imifuno iyabiliswa.

Ulwe ne isosi yetumato

Le dish lula-to-ukulungiselela ungenza isicelo kakhulu kuba itafile zehlobo. Ngokuba kuye, uya kudinga oku kulandelayo:

• Flounder - 500 grams.
• Itswele - 250 grams.
• Eyetomatyo paste - amacephe ezintathu.
• Breadcrumbs.
• oli yemifuno.
• SeTyuwa, ubulawu pepper - ukunambitha.
• imifino Fresh.

Indlela ukupheka flounder, nowezojiweyo ngepani? Iresiphi - phambi kwenu:

• Mphathe intlanzi, kusenje, bagcobe ngetyuwa kunye nobulawu. Shiya umzimba ukuba Faka kangangesiqingatha seyure.
• Itswele ezihlambulukileyo, luyacolwa chopha kunye Qhotsa eyenziwe ngepani. Kongeza kuyo tomato unama ugalele ml 150 zamanzi. Zivuse iimveliso uze uzise ulwelo ku abilayo. Emva koko, vula phantsi ubushushu, kuphekwe sauce omnye imizuzu emihlanu okanye esixhenxe.
• Sika iingceba intlanzi roll in breadcrumbs. Uyose de ithenda.

Esityeni ogqityiweyo lufakwa kwi nembasa. Galela tomato izilayi isosi aze afefe kubo amakhambi ezinqunqiweyo.

Ulwe ne anika

Le dish lula kwahlukile incasa yobuciko kakuhle naliphi dish side.

iimveliso:

• Umtya fish - 100 grams.
• Amakhowa - 40 grams.
• amakhowa amhlophe - 20 grams.
• Radish - 30 grams.
• Ibhotolo kunye namafutha omnquma - ukunambitha.
• Izityalo - isiqingatha umqadi.
• Ityuwa nepepile.
• Lenkukhu - ikomityi enesiqingatha.

iresipi:

• Isithombo ezihlambulukileyo, iziqwenga ezinkulu uqhotse kuyo ibhotolo.
• Wazihlanganisa iziqwenga, ngoko bawahlikihle ityuwa kunye naziphi nobulawu nentlanzi.
• Obude kunye diced. Ezo zonka zifake ngepani uze upheke de ukufuma ngumphunga kwemfuneko.
• Ngokwahlukeneyo, pheka kwemiqhele, nowezojiweyo ngepani.
• Galela kwi amakhowa broth radish. Ukupheka ukutya nje imizuzu embalwa.

Yambathani ipleyiti kunye ugalele flounder nesosi yakhe. Beka dish isithombo ugqibile, neenkowane, yaye emva koko wabeka dish side oyithandayo. Nivathise intlanzi kunye imifuno ezinqunqiweyo.

Flounder, amafutha iiorenji

Ukuba udinwe izitya ezingenamsebenzi, ngoko ikuhlawule ingqalelo iresiphi ilandelayo. Ngokuba kuye, uya kudinga oku kulandelayo:

• Fish - nekhilogram.
• Orange.
• Anyanisi.
• oli yemifuno.
• Izinongo.
• Ijusi yelamuni - iitispuni ezimbini.
• YeTyuwa.

Indlela ukupheka flounder:

• Phatha neentlanzi, ayihlahle ubungakanani ofuna. Hlikihla nabo ityuwa kunye nobulawu, afefe yejusi yelamuni.
• Itswele ezihlambulukileyo, ngoko bancwela amakhonkco isiqingatha.
• Beka ukudla, nowezojiweyo ngepani kunye Qhotsa de okuphekiweyo.
• Galela kuselukhambeni, incindi-orenji kunye bahlanganise amaqhekeza iziqhamo atyabukile.

Vala isiciko esityeni uze upheke phezu ubushushu ephantsi kwenye imizuzu elishumi. Mkhonzeni intlanzi kunye iitapile ebilisiweyo, musa ukulibala usinkcenkceshele abunjwe, nowezojiweyo ngepani sauce.

isiphelo

Njengoko ubona, akukho nto inzima malunga ukupheka flounder. Amafoto kunye recipes eneenkcukacha ukukunceda ukumelana nalo msebenzi, yaye uya kukwazi ukuziyolisa abantu obathandayo kunye nezinye iintlobo zokutya yokuqala.