Indlela ukupheka nemifuno sauteed: ezinye zokupheka umhlabeleli

Cell - cinca-cinci ku umxholo isityu. Lungisa kuyo phantse yonke angasebenzi, kuba ukutya okunencasa, ngokukhawuleza nangexesha nayo ngexabiso kakhulu. Kakade ke, wonk 'umntu iimbono zabo malunga nendlela ukupheka kakuhle imifuno sautéed. Kwaye iseti yeencindi iyahluka iresiphi zokupheka. Enye into kuhlala ingatshintshanga: ukutya ujika ngaphandle okunencasa, ekucebiseni kunye lula ukulungisa.

Quick okumnandi

Eyona ndlela iqhelekileyo ukupheka imifuno sautéed - lukuphelise in a skillet. Yaye amaninzi oko yenziwa zucchini kunye seqanda. Ngokomzekelo, ngolu hlobo lulandelayo. Kwathathwa abathathu "blue omncinane 'zucchini omnye, acoca yonke yesikhumba ze uyinqunqe ibe nezitya ngamnye. prisalivaem Braves nelixa lesithathu seqanda wahlamba - ngoko balahle ubukrakra ngokugqithiseleyo. iminqathe ezimbini neetamati ibe ngamacetyana ezine ngendlela engaqondakaliyo, amatswele ezimbini - amakhonkco ezinesiqingatha negalika - izilayi. Onke amacandelo akhiwa kule kukungxawu apho ibhotolo kunye isityu zaphela. Xa Sekukancinane, yaqalisa yetumato paste, shushu kunye intwana encinane ibhotolo, iziqholo, Lavrushka nepepile. imizuzu emihlanu ukumnika - kwaye ungakwazi nasongo. Kucetyiswa ukuba iseli phezu iqhekeza lesonka abamnyama, kwaye emnandi, kwaye kukho izinto lula.

ephekwe cell

Xa usebenzisa naliphi iresiphi ukulungiselela iseli ukusuka imifuno, aubergines ukuba zisetyenziswa pre-zinyangwe ngendlela echazwe apha ngasentla. Ke akuyi kufuneka ukukhankanya. Kuba iziqwenga ezine iresiphi elandelayo "encinane blue" cut alunyangwanga ibe ngamacetyana. Emva ukuhlamba, bebekwe kwimakhishithi wayisithelisa duhovochny engubo zoboya ezinkulu ezintathu. Kule iminqathe ezinkulu ezintathu atyabukile; ke zakhutshwa iitumato namakhonkco intsimbi pepper. Lokuqamba ityuwa, kuba iyeza ioli kwaye ibekwe kwi-oveni ukuba imizuzu eli-12, ndinobushushu degrees 180. Ke ubushushu landile ukuya ku-200 aze avunyelwe ukuba eme eontini yokubhaka eminye imizuzu eli-18.

"Uvuyo I Tsar kaThixo"

Enye indlela umdla ukupheka sautéed imifuno eziko. Yaye kuvela incasa emangalisayo - esityeni "ibhabhe imke" ngoko nangoko. Kunqweneleka ukuba makwenzeke iitapile ezincinci young (esikiti uya kwanela). squash ezimbini kunye seqanda wakunciphisa amatswele, ipepile - nemisesane, umnqatha - i ityhubhu ezinkulu okanye izangqa, njengokuba kangangoko like. A lukovok Isibini luyacolwa zinqunqwe, bonke imigqakhwe kukho isitya esikhulu, ngokuba ubunamanzi ioli, walitshiza, ityuwa kunye nobulawu. Xa infusions kunye buzane nevumba elimnandi, umxube lenzelwa sokubumba ibekwe ibe ngaphezulu izilayi ekhaya nesoseji - neyure enye eziko. Phambi kokuba intsapho ubuhle ngoku efafazwe imifuno.

Indlela ukupheka nemifuno sauteed multivarka

Fans kwezixhobo zasekhitshini mihla waphinda waqiniseka ukuba akukho nto kanye yokuba wayithenga. Kwaye multivarka uyolo lwabo kwakhona njengoko upheke imifuno sautéed kuyo ngokukhawuleza kwaye kube lula ngaphezu esitovini. zucchini ezimbini, seqanda ezintathu kwaye iitumato ezininzi shwaka ityhubhu ezinkulu, amakhowa ezisixhenxe ezinkulu - iihafu, ipepile enkulu - amakhonkco. bonke kuqhuba ukuya isitya, imo ukubhaka umiselwe, kunye ikota i imifuno ngeyure wazosa izonkana. Eminye obuthelwe isiqingatha iglasi yamanzi, yaye indlela ivulwa ukuba ucimayo. Emva kangangesiqingatha seyure kwi kwisitya add soy sauce (amacephe amathathu), cloves ezimbini igalikhi zinqunqwe kunye nobulawu. Omnye imizuzu eli-10-15, kwaye isidlo sesilungile.

Saute in Turkish

imifuno kuphela babonakala isicefe abaninzi. Akukho mbuzo! Makhe sibone ukuba ukupheka imifuno sautéed yenkukhu. Enye umtya 200 grams nganye nokusika kunye yoo- kakuhle. Emva zokuhlala eziliqela Phalaza amakhowa, imizuzu emihlanu kamva - itswele zinqunqwe kunye iikherothi ya grater irhabaxa. Emva omnye kwemizuzu emibini epanini na zucchini enesiqingatha, diced, phantse ngoko nangoko ngenxa zucchini - iitumato ezintlanu nesiqingatha-cherry kunye imicu pepper ebomvu. Isiciko ivaliwe imizuzu elishumi - ngokwaneleyo isityu saute. Ukuba uvakalelwa ukuba juice imifuno ezinikeleyo akwanelanga, ungadibanisa intwana yamanzi.

Abo wayeyoliswa kakhulu inkukhu buyisela ngayo nayiphi na inyama. Kuphela ngoko ngaphambi kokwengeza imifuno kuya kufuneka ukuba abeke ixesha elithile nyama-nye. Oku kuyinyani ngakumbi yenkomo. Ukuba oku akwenziwa, imifuno baya kuwa phakathi, kwaye icandelo inyama iya kuba ilukhuni.