Indlela ukususa isondo nasolabial ekhaya: Izindululo

Ixesha nochulumanco nangokweemvakalelo bachukunyiswa ngaphezu kwabo bonke ubuso bethu. Besithi bekukubi ngakumbi, ngokucinezela ngamandla kunye yobudala phezu kwethu. Ngenxa yoko, okweqanda ubuso ehle, imibimbi kunye creases ulusu. Ezi ziquka isondo nasolabial - utshaba ubuhle ababhinqileyo kunye iimpawu ezininzi eqhelekileyo wokwaluphala. Indlela yokuthintela imbonakalo njengoko nezibaya acocekileyo nasolabial? Ekhaya, oko kwenziwe ngempumelelo.

Kungani kubonakala

ezibayeni Sharp nkqo kummandla 'umlomo-to-impumlo' inokuba kwi intombazana eselula kakhulu, konke oko kuxhomekeke kubume yokwakheka kobuso. Nge ubudala, baya kuqhubela phambili, enika yimbonakalo yebinzana engqongqo esisifu. Nasolabial usonga abaneminyaka "30+" - sisiphumo emanxebani zobuso. Ukutyhubela iminyaka, isikhumba ulahlekelwa luthambe hayi ngokukhawuleza kangaka abuyiselwe: kwindawo apho kulingisa na ingakumbi esebenzayo, creases ndakubumba. Namhlanje, ukuba kuvunwa nkqu onendawo, kodwa unako ukukwenza oko ekhaya. "Indlela ukususa isondo nasolabial ekhaya?" - umba engundaba kwabasetyhini kunye nale ngxaki.

Ungazikhusela njani ukuba kwazo

Cebisa ukunqanda yobuso - a abangenambulelo kunye engeyomfuneko. "Insure" ngokwabo imbonakalo ezibayeni nasolabial Uyakwazi, ukuba ukwenza intshukumo ethile rhoqo. Umzekelo, ukusetyenziswa izithambiso anti-nokuguga kunye collagen kunye hyaluronic acid, ukwenza imithambo yonke imihla zokuthambisa, iimaski, Oluma. Elinye icebiso - musa ukulala ubuso kwi nomluko, yaye ukuba asele izinto ezibumanzi phambi lokulala. Ukongeza, ukutya kufuneka abe zizityebi ifayibha kunye antioxidants, kwaye kusafuneka ukuba usele amanzi plain (kusasa). Ixhasa ukuxovwa ezizalisa iiseli ngamanzi, enika luthambe kwesikhumba. Emva koko, mhlawumbi, akunyanzelekanga ukuba bacinge ngendlela ukususa isondo nasolabial. Ekhaya, zingakotshwa 'bungaveli "kunye zokuthambisa ezizodwa kunye nemithambo.

Yenza massage kunye aerobics ukuba ubuso

Phantse zonke iingcali ubuhle endle ingqalelo ukusebenza yokuthanjiswa manual kwaye babizwa ngokuba ubuso yabaphakamisa - imiceli olulandelenayo ukuba izihlunu ebusweni. Ngokutsho kwabo, ezi amanyathelo kakhulu, ukuba ngokupheleleyo ukususa loo iziphene isikhumba krakra. Indlela ukususa isondo nasolabial ekhaya? Kuba lo nguye exercises edume kakhulu futhi olusebenzayo: ubuchule Kerol Madzhio (aerobics kuba imisipha yobuso), Bodyflex ubuso. musani uluhlu wayeza epheleleyo ngaphandle zokuthambisa abadumileyo: yokuthanjiswa Ayurvedic yobuso, inkqubo yokuthanjiswa Japanese - tantric kunye shiatsu. ubuchule ezininzi Japanese, mhlawumbi ngenxa yesizathu esilungileyo - jonga kwi abafazi Japanese kunye porcelain zabo, isikhumba agudileyo, kude kuse ebudaleni ikwandim.

Indlela ukususa isondo nasolabial: iifoto, ukuzilolonga

Kukho umsebenzi kakuhle gqitha abo Japanese efanayo. Kuza kufuneka ibhotile yeplastiki yamanzi (kufuneka ibe ngaphantsi kwesiqingatha capacity). Bottle kufuneka kuvuswa imilebe ubambe imizuzwana 20. Bathi ukuba kulo mzekelo zisetyenziswa izihlunu "aleleyo 'ukuba bajongene ithoni yesikhumba" impumlo-umlomo "ummandla. Ukuba ucinga ukuba ukususa indlela isondo nasolabial, uqheliso emoyeni iqengqwa kufanelekile kakhulu. Bona ilula kakhulu, kodwa nemveliso. Zalisa umoya emlonyeni wasisonga yokuqala esidleleni mnye, ngoko omnye. Kwenze oku amaxa 8, makhe emoyeni, uzame kwakhona. Lilonke Inani leeseti ezo kufuneka zibe 3 ixesha 1. Ukuba wenza oku ekunene, uya zintlungu kunye nokutshiswa kwezi ndawo - ngoko imisipha ukuba isebenze.