Indlela yokukhusela intsingiselo? Imemo kubantwana besikolo nakwabantu abadala

Inkqubo yeengcinga zabantu inxalenye yenkqubo ye-nervous. Ziyizengqondo okanye, njengoko zibizwa, iinjongo ezikwazi ukubona ulwazi olusijikelezile. Bona, ngoncedo lweempembelelo zentliziyo, badlulisela ulwazi kwingqondo, apho uhlalutyo lwayo lwenzeka khona. Kutheni le nto imfuneko?

Izitho zengqondo zibaluleke kakhulu kwizinto eziphilayo, sasingakwazi ukuphila ngaphandle kwazo. Ndiyifumana njani ukutya kwam ukuba akukho zamehlo? Indlela yokwahlula iphunga leviniga kwivumba lamanzi, ukuba akukho zixhobo zephunga? Kwaye siyayiqonda njani ukuba asihlali (sitshitshiswe, sinqunywe okanye sitshise) ukuba akukho nto ingabonakaliyo? Umntu ongenamacandelo angenakukwazi ukuzenza ngokukodwa. Yingakho siza kuxubusha ingxaki ebalulekileyo - indlela yokukhusela iinjongo.

I-Memos yolu hlobo kufuneka ibe khona ezikolweni, kwiiyunivesithi nakwii-nursergartens. Kubaluleke kakhulu ukuba umntwana axelele ukususela kwangoko ukuba iimpawu zomzimba wakhe zikhuselwe.

Into yokuqala okufuneka ukwazi ukuba kukho izinto ezihlanu kuphela kumntu: ukubona, ukuvumba, ukuva, ukunambitha, ukuthintela. Ukuthetha ngokukhawuleza, sikwazi ukubona, ukuvumba kunye nokunambitha, ukuva nokuvakalelwa. Iqela ngalinye leengqondo linamacandelo aloo nto, ngoko siza kujonga ngamnye ngamnye.

Ukujonga kunye nokukhuselwa kwakhe

Umntu uqala nini ukufunda ixesha elinjalo njengezitho zengqondo? I-bakala le-4 yesikolo esiprayimari linika ulwazi olunjalo, kodwa abazali kufuneka banakekele le ngxaki kakhulu kunokuba abantwana baya kuba nesifundo esifutshane se-biology kule sihloko.

Ukususela kwiintsuku zokuqala zobomi, ngamehlo akwenza umntwana akwazi ukufundisisa kude kube nehlabathi elingaziwayo elikujikelezile. Ngosizo lombono, asibonanga kuphela izinto, imibala kunye nemilo, kodwa kwakhona sinokumisela isikhundla sendawo yendawo. Ndiyabulela kule nxalenye yengqondo, umntu uyakwazi ukubhala, ukufunda, ukuqhelana nezobugcisa beencwadi kunye nobugcisa, kwaye oku akubalulekanga kakhulu ekuphuhliseni nasekubunzeni ubuntu.

Sizungezwe ngenani elikhulu lezinto ezahlukeneyo, kodwa iifowuni zibaluleke kakhulu, kuba iipesenti ezingama-90 zolwazi esilutholayo ngenxa yokubona. Kungenxa yesi sizathu sokuba siya kuqonda indlela yokukhusela iinjongo, kwaye ngokuthe ngqo-umbono. Kubalulekile ukulandela imithetho ethile:

• Ukukhanya okuhle ngexesha lokufunda.
• Ukuthintela ukutshaya.
• Ukutya okunomsoco kumbono.
• Ukuba unxibe iilazi okanye iilensi, qiniseka ukuba uyabanyamekela.
• Tshintsha iilensi kunye neeklasi ngexesha.
• Ukuba ugqirha wachaza iilazi, kufuneka zigugile.
• Tyelela ugqirha.
• Ukuphatha kakuhle ikhompyutha, iTV, ifoni kunye njalo njalo.
• Yenza i-gymnastics elula emini.

Ezi zenzo ezilula ziyakunceda ugcine amehlo akho okanye uphucule xa ungayisebenzisi le ngxaki. Khumbula ukuba umbono ungonakalisa ngenxa yokulimala kombane, ngoko uwakhusele ngeiglasi ezikhethekileyo okanye imaski ngexesha lomsebenzi onobungozi. Musa ukujonga kwimithombo ekhanyayo (i-laser okanye i-welding).

Ukutya

Wonke umntu uyazi ukuba ilungu lesinambatho lu lolwimi. Ingumzimba osisigxina, omnye unamandla kunabo bonke emzimbeni womntu. Umgangatho wolwimi lwethu awululaphuli, kodwa lubuhlungu, oku kuya kuchazwa ngobuninzi beepillae ezincinci, ezisinceda siqonde indlela yokutya. Zonke i-papillae ziyakwazi ukwahlula kumaqela alandelayo:

• Ifayile.
• Ikhonkco.
• Uhlobo lwe-mushroom.
• U kuqhuba.
• Ifomethi.

Ngokusekelwe kwifomu, benza imisebenzi ethile. Ngoku ke uluhlu oluthile lwemithetho, indlela yokukhusela iinjongo (i-taste buds):

• Awunakutya ukutya okutshisayo okanye uphuze amanzi abilayo.
• Qiniseka ukuba uhlamba izandla ngaphambi kokutya.
• Awukwazi ukuthatha emlonyeni wakho izilwanyana ezingaziwa, izityalo nezinye izinto.
• Khumbula umyalelo wegolide: "xa ndiyidla - andisithulu kwaye ndisisithulu." Musa ukuthetha ngelixa udla, oku kuya kukunceda ungangquki.

Ukulahlwa

Iqumrhu leengqondo apha lempumlo. Siyabulela kuye, asinakho kuphela ukuziva izivumba ezimnandi, kodwa usixwayisa ngeengozi ezininzi, ezinjengomlilo okanye ukuvuza kwegesi. Kubalulekile ukwazi indlela yokukhusela izitho zentlupheko, kubandakanywa i-receptors.

• Musa ukuphefumula i-liquid engaziwayo ngqo kwi-container, umoya othe ngqo kwimpumlo ngoncedo lwamanyathelo ezandla.
• Ngomqondo wokuvumba ngumthunzi onobungozi, yenza ukucoceka kwamanzi ngemihla kunye nokuhamba.
• Ukutshaya okanye ukutshaya umsi womsi we-fodya kungakonakalisa ukonakala kwakho.

Ukuva

Izitho zengxoxo ziyiindlebe zethu, esizibona ngayo izandi ezahlukeneyo. Ezi zilandelayo zihamba ngokusasazwa ngeendlela zomsindo omsindo. Akukho zandi ezivakalayo ezivakalayo kumntu, kukho imida ethile, kwaye izandi eziphuma kwimida yazo zichanekile okanye zi-ultrasound. Ukuva kuyimfuneko, kunye nendlela yokwenza ngayo, siza kujonga ngoku ngoku. Imemo, indlela yokukhusela intsingiselo (ukuva):

• Awukwazi ukumemeza endlebeni yakho uze uphulaphule umculo omkhulu.
• Musa ukuhlambulula iindlebe zakho ngezinto ezibukhali, ngaphandle koko ungonakalisa i-eardrum yakho.
• Ukuhlamba imihla ngemihla okanye uhlambulule indlebe zakho.

Chukumisa

Sishiye ilungu lokugcina-isikhumba, nguye othatha inxaxheba kwinkqubo yokuthintela. Inomsebenzi oyintloko-ukukhusela umzimba kwiimpembelelo zangaphandle. Ulusu lusinceda ukuhlukanisa phakathi kobushushu, ubanda, intlungu kunye njalo. Sidlula kumbuzo oyintloko. Ngoko, isikhumbuzo sokukhusela iinjongo:

• Thatha okanye uhlambe imihla ngemihla.
• Gqoka iimpahla ezicocekileyo kunye neempahla.
• Gwema ukutshisa, ukusika, ukunqabana nokunye okunjalo.
• Awunakuchukumisa izityalo ezingaqhelekanga kunye nezilwanyana zesitalato.

Ngokuqwalasela le miyalelo elula, unokugcina ingqondo yakho iphilile ixesha elide.