Indlela yokunyamekela amazinyo akho abadala kunye nabantwana?

Indlela yokunyamekela amazinyo akho? Ngokuqinisekileyo lo mbuzo umdla ngokupheleleyo wonke umntu, kungakhathaliseki ukuba abantu abaninzi egalelwe kwiingxaki zempilo yomlomo, ngaphandle kokujonga kuyimfuneko ukubhenela lenkathazo, akholelwa iinkqubo. Njengomgaqo, sengqondo ungakhathaliyo enjalo impilo yabo engathembisi nantoni na elungileyo, kwaye ubudala ukuqala endala umntu uqalisa ubunzima ngenxa yokuba kwakufuneka nto ukuhlafuna ukutya. Ukunciphisa le imingcipheko ubuncinane, umntu kufuneka akwazi indlela yokukhathalela amazinyo akho. Ukuba ulandela eminye imithetho elula, awusoze ube neentloni uncumo lakhe.

amahlebo zempilo

Ngoko ke, indlela yokunyamekela amazinyo akho ukuze kancinci kangangoko ukuya wamazinyo? Kukho iingcebiso ezimbalwa kakhulu ilula ngalo mbandela. Makhe sihlolisise ngokweenkcukacha ezingakumbi.

Vasa amazinyo akho ngendlela efanelekileyo

Inene, wonke umntu uyazi ukuba ulawulo zakudala kwi ihlamba. Ithi prodelyvat le nkqubo kufuneka zisetyenziswe kabini ngosuku, ekuseni nangokuhlwa.

Icebiso kuphela unako ukunika kukuba kufuneka ungalibali ukulandela ucoceko ngomlomo phambi lokulala, njengoko kunjalo ebusuku bacterium enza umsebenzi. Ubude bexesha le nkqubo kufuneka ibe malunga ezintathu nemizuzu.

Xa ucinga umbuzo yendlela yokunyamekela amazinyo akho, kufuneka kugxininiswe ukuba kufuneka zicocwe kuphela emva kwesidlo kwaye hayi ngaphambi kwe emva kwemizuzu engama-30. Inyaniso kukuba emva kokutya emlonyeni oqokelela asidi ezininzi, luchaphazela lwawo, ngoko Nokwethisa isiphumo ngcono ngokusebenzisa nokwakhiwa wetyuwa, nesoda yokubhaka kwakunye namanzi, ilandelwe pula umlomo wakho ngoko nangoko emva kokuba utye.

Akukhuthazwa ukuba nokucoca amazinyo emva kokutya zesitrasi iziqhamo, pickles kunye newayini. Inyaniso kukuba okusingqongileyo asidi ngenxa kuthambisa isakhiwo lwawo, ngoko kulula ukuba umonakalo nokuba ibrashi ethambileyo.

Ulwimi kwakhona abadinga unonophelo

Ukunyamekela kuba kwisisu ngomlomo, musa ukulibala ukucoca ulwimi nezidlele, njengoko isixa esikhulu amagciwane na ezinokuba zibangele yidityaniso.

amafutha kajongilanga

Akwazi ukuba indlela yokukhathalela amazinyo akho?

Ukuba ngaba une ibrashi ngesandla nezinyo paste, ukucocwa izinyo isenokuba amaxesha elinye okanye amabini ngamanzi kwisisu ngomlomo endaweni ioli kajongilanga. Kuye isenzo bactericidal, nokuphelisa amagciwane neyenzakalisayo wayiqokelela elwimini, kwakunye yokutyiwa zokutya exabileyo emazinyweni. Ubude unyango - malunga 3-4 imizuzu.

ukhetho ibhrashi

Into ibhrashi usebenzise kwakhona kuchaphazela imeko amazinyo akho. Intloko yakhe konwaba, yaye villi - kube kwiqondo eliphezulu ngqongqo. Ukuba une amazinyo ezibuthathaka okanye nokopha, i ezifumaneka kufuneka ithambe. villi Hard asetyenziswa xa kufuneka mhlophe amazinyo akho. Kuphela xa kuthe ukuba akukho imiqathango ukwenzela uphuhliso yidityaniso, iintsini musa exesheni.

Kwakhona kuyimfuneko ukuba uthathe ingqalelo eyona nto ibalulekile: abantamo bobume Iinwele ukuba ngokuhamba kwexesha oko nibusile lwawo, kunye nezifo ezingapheliyo kwamazinyo kunye konke oko kuguga. Xa kunjalo, akukho mfuneko yokuba ixesha elide ukusebenzisa ibrashi abantamo.

Yona indlela mechanical kunye ejikelezayo iintloko, kulula ukuyisebenzisa kwindawo yokuqala bed-izigulana kunye nabantu abakhubazekileyo.

Xa ukucoca umlomo ukuba cinezela brush nzima kakhulu, kungenjalo ukuba sengozini ngokonakalisa lwawo - yinto ingongoma ebalulekileyo kakhulu umbuzo yendlela yokunyamekela amazinyo akho.

Gqiba "isixhobo" qho kwiinyanga ezintathu. kufuneka itshintshwe A namanwele ngebrashi ethambileyo kanye ngenyanga.

samazinyo Ukukhetha

Xa kusenziwa isigqibo sokuba indlela yokukhathalela amazinyo akho, kubaluleke kakhulu ukhetho pasta. Kakade ke, yonke into ixhomekeke Ebubanzini wasibuyisela esizithandayo. Ukuba umntu phezu uhlobo enamandla kunye amazinyo esempilweni, kuya ilingane phantse naluphi na uhlobo. Noko ke, xa kukho ukuthambekela kuphuhliso yidityaniso, okanye umntu eliphezulu ubuntununtunu kwamazinyo, ukhetho kufuneka lwenziwe ngokunceda nezixhobo ezizodwa ukuba inani ukusombulula le okanye loo ngxaki.

FLOSS zamazinyo

Esi sixhobo ikuvumela ukuba ukucoca ezo iindawo emlonyeni, nto leyo Awukwazi ukufumana ibrashi. Kwangaxeshanye, sebenzisa msonto lumkela ukuba amazinyo akusingisi kokhona kulungileyo. okukhulu kuyimfuneko ukubonisa apho amazinyo ngxi.

Kwaye xa ibekwe ibe enye monolithic, ngaphandle unaloo naziphi na izithuba, ngoko sebenzisa isixhobo ngasentla akwenzi ngqiqo. Le ntambo ngokukodwa ukususa kobutyobo ukutya kunye ukubola phakathi kwamazinyo. Ukuba banzi kakhulu, umlomo engahlambulukileyo, ibrashi ekhethekileyo tapered. Floss kufuneka kusetyenziswe amaxesha ubuncinane 3-4 ngeveki ngokuhlwa.

Kufuneka wenze ntoni ukuba akukwazi ukuhlamba amazinyo akho

Ebomini, kukho iimeko xa isandla akukho yamazinyo kunye zobuciko. Ntoni ngoko? Nceda ngamanzi kwisisu yomlomo kunye izisombululo ezizodwa, leyo eyenzelwe njenge-arhente ezongezelelweyo antibacterial ukuya izinyo paste. Kuyinto elula ingakumbi ukuyisebenzisa xa umntu utya iqebengwana okanye isibini yetshokholayithi. Ngowe-99% amatyala ngokusebenzisa ngamanzi enjalo osusa nebhodi, oku kunciphisa amathuba ekumisweni ukubola.

Kodwa kuthekani ukuba akunako pula umlomo wakho? Kulo mzekelo, ungasebenzisa "epokothweni" unuke okanye ezizodwa ukuhlafuna itshungama. Le ndlela zikhankanywe ngasentla, Kakade, wanikel 'ingqalelo into yokuba ukuwanceda, kungekhona ukuphelisa onukayo, yaye benza umsebenzi oncomekayo lo msebenzi. Ukongeza, ukuba indawo ukuze ukwazi oko ngokulula ndafana ibhatyi unengxowa yemali okanye pocket babantu. Eyona nto iphawulekayo yokuba zingasetyenziswa nangoko emva kokudla nangaliphi na ixesha lemini. Ezi zixhobo ukubuyisela kwinqanaba iasidi eqhelekileyo loo nto esingenakubangela naliphi na umonakalo ukuya lwawo izinyo.

Namhlanje, yaye kuya kusanda ngokwanda njengendlela eyenye ehlafuna yendalo gum umsebenzisi usebenzisa incindi - ngumsedare ongowona okanye pine kwelizwi. Esi sixhobo asikusebenzeli nayo nayiphi na impembelelo esele acid-obrak, kodwa nemiphumo wobulali kubola.

Ukutya luncedo amazinyo

Longer ukulondoloza zamazinyo uncedo lwempilo izinto ezithile. Phakathi kwabo, Kakade ke, kuquka iziqhamo nemifuno, ingakumbi iminqathe kunye nama-apile. Luncedo amazinyo intlanzi obomvu, itshizi kunye iyogurt, ngenxa yokuba ikwesi yanikwa calcium fluoride. yidityaniso uphuhliso bazakucotha phantsi, ukuba udle kuquka ukutya ezifana itshizi kunye neerasentyisi - kulunge ukuyisebenzisa elimnandi. A kwamnceda kwisisu ngomlomo kananjalo iti eluhlaza, nto leyo ethintela neplaque nje kuphela, kodwa kuyanceda ukubuyisela umsebenzi kwamajoni omzimba.

ukunakekelwa ikakhulu zamazinyo ebuntwaneni

Kakade ke, umama kunye notata ayikwazi Ungakhathazeki malunga nomba indlela yokunyamekela amazinyo umntwana wakho. Kufuneka kuqatshelwe ukuba amakhwenkwe namantombazana usesichengeni yidityaniso ngaphezu abadala. Njengomgaqo, phantse zonke iintsana musa ukuthobela ucoceko kwaye uhlambe amazinyo kuphela kanye ngosuku (at best), singasathethi ke ukuba akukho isetyenziswa yi intambo. Konke oku kukhokelela ekuqaleni mazinyo kunye ukubola kwamazinyo. Kubalulekile Yintoni ukukhumbula ukuba mbuzo "indlela yokunyamekela baby kwamazinyo"? Okokuqala, abazali kufuneka babonise ngomzekelo inkqubo yomntwana ukukama olufanelekileyo amazinyo, ukucacisa oko ibrashi kufuneka zisetyenziswe nokuba bangaphi ekufuneka unganciphisa intlama evela ityhubhu. Bonisa abantwana indlela yokujongana yokuxukuxa nendlela ufuna ukususa amafutha aqholiweyo emlonyeni wakho.

Kwakhona, umbuzo amazinyo abantwana bakhathalele kakhulu intlama esemgangathweni. Kuqala kufuneka sinikwe zililo eziqulathe fluorine - it abangaphangeliyo uphuhliso yidityaniso. Thatha ixesha ukwenza idinga wamazinyo ezingabantwana, ukuba abonisane malunga vitamin ezintsonkothileyo kuthenga unyana okanye intombi yakho, uze ucele ukuba ukutya kuya kunceda ukuqinisa amazinyo. Kwakhona, abazali - ukuthintela yidityaniso - imfuneko ukuze anciphise inani kwisondlo abantwana elithozamisayo: iilekese, ice cream, jam, ubisi yinto enye kwaye njalo njalo. Ukusetyenziswa ngokugqithisileyo ophatha ngasentla usongela nje umonakalo kuphela wayesebenzisa izinyo, kodwa iseti eekhilogram ezingaphezulu.

Iimpawu care of amazinyo baby

Abazali abaninzi baxhalabile malunga nomba indlela yokunyamekela amazinyo baby, naye efuna ingqalelo. Noko ke, ezinye ootata noomama ngempazamo abakholelwa ukuba ayisekho ingxaki hlobo, njengoko amazinyo 'yethutyana ", ngendlela enye okanye omnye, aya kuwa. Nangona kunjalo, kwiimeko ezininzi, le nkqubo ingentla inokuba banxibe ngaphambi kwexesha ngenxa yemeko yidityaniso yesiphumo kwaye izinyo kwenzeka ekuqaleni. Ngenxa yoko, umntwana akhule amazinyo agoso. Ngenxa yoko kukho utyelelo wamazinyo, braces kunye nezinye "neebhonasi" wabalungiselela.

Kakhulu umdla umbuzo yendlela yokunyamekela amazinyo kuqala.

Enyanisweni, le nkqubo ayikho nzima: kabini ngemini kuyimfuneko ukusebenzisa neqhiya sanitary nkxu emanzini, ukuze aphathe umlomo okanye sebenzisa i abicah cap ekhethekileyo nenxitywa kwi ngomnwe ukulungiselela le njongo. Xa umntwana ujika iminyaka emithandathu ubudala, kufuneka sifundise ukuba ukusebenzisa ibrashi. Yenza iqula esakhetha kuyilo eliqaqambileyo. Umphezulu yokusebenza mayibe mifutshane (max-25 mm.), The ezifumaneka - soft kakhulu, kwaye isiphatho - kwaye anquma kunye ifaka non-slip, usana ukuba kube lula ukubamba ibhrashi ngesandla sakhe. Intlama kufuneka uqale ukusebenzisa xa ubudala umntwana seliza kwiminyaka emibini. Ngokuqhelekileyo, kucetyiswa ukuba uthenge imixube ezizodwa ongeziweyo oluncinane esirhabaxa kunye encinci fluoride - zisetyenziswa endaweni izinongo nencasa iziqhamo.

Abazali kufuneka sibuze: "Indlela yokunyamekela amazinyo sana?" Ukususela kwimihla yokuqala inkangeleko yabo, ngenxa yokuba nkqu siphume zobisi ukwenza ukuqanda.

Inkqubo unonophelo implants amazinyo

Namhlanje, inani elikhulu labantu sokudala inkqubo umzila xa usebenzisa ubugcisa bale mihla akakwazi ukubuyisela amazinyo ezilahlekileyo ngaphambili. Ngokwendalo, ngenxa yale njongo, izinto zokwenziwa, kodwa kwi nebhodi lwabo amiliswe ekuhambeni kwexesha. Kakade ke, lo mbuzo: "Indlela ukuze anyamekele nokufakelwa kwamazinyo" Iyandonwabisa ezininzi kangaka namhlanje.

Okokuqala, kufuneka yonke imihla ukuze aphumeze ukunakekela kwizinga eliphezulu. Ukuxukuxa amazinyo akho kufuneka abe usebenzisa kunye nebrashi zokuhlamba amazinyo ezizodwa, FLOSS kunye superfloss, kwaye oko kufuneka kwenziwe kabini ngemini, ekukhanyeni elungileyo. Kuyimfuneko ukuphatha ngobunono phezu koko iye, ngoko mna kunye sokwenziwa ngokwayo. Yintoni kufuneka kukhunjulwe, xa umntu akayazi kakhulu yendlela ukuba anyamekele nokufakelwa kwamazinyo? Ngokwendalo, ukuphunyezwa kwale nkqubo kufuneka kusetyenziswe irrigator esemgangathweni ngalo icocwe nzima ukufikelela kwiindawo kwisisu ngomlomo. Phakathi kwezinye izinto, esi sixhobo zikhankanywe ngasentla negalelo umphululela iintsini, ngokwenjenjalo kuphuculwe ukuhamba kwegazi.

iimpawu yomlomo

Okwangoku, ngokusebenzisa busebenzisa bamazinyo abuyele abantu ukuhlafuna ngokupheleleyo ukutya. Umbuzo yendlela yokunyamekela amazinyo zakhe, ngoku kuphathelele kwabaninzi. Kwakhona, kufanele kugxininiswe ukuba le nkqubo wokucoca kuyimfuneko ukuphumeza kabini ngemini, yaye oku kumele kwenziwe 'esusa' intshukumo ngqo ukusuka gum ukuya phambili kolu yezinyo laso. Kufuneka ibhrashi ukhethe lowo wenziwe ngumntu izinto nenayiloni kwaye cola kufuneka ibe ekhethekileyo.

Iimpawu ukunakekela amazinyo ceramic

Ukufihla i siphene ethile aze abuyisele umsebenzi amazinyo, namhlanje abaninzi bakhetha ukusebenzisa izizithsaba yodongwe. Kakade ke, kufuneka ube isakhiwo eqinileyo, kodwa nangona oku, abantu abaninzi ukhathazeke kangakanani yokunyamekela amazinyo yodongwe. Impendulo banality ilula: ngendlela efanayo ngenxa yendalo. Into nje ukukhumbula ngayo kukuba, zama ukuhlafuna kwelinye icala ayikhuthazwa ubunzima isithsaba kakhulu, apho azikho.

isiphelo

Kubalulekile ukuba esweni imeko amazinyo, yaye urhano nakancinane yidityaniso musani wonqena ukuba udibane nogqirha. ukunakekela Efanelekileyo - isiqinisekiso sempilo.