Indlela yokwenza iikeyiki kunye kefir uhlaza? keyiki ezintofontofo: iresiphi

Iikeyiki kunye kefir - ukhetho sakusasa elimangalisayo ezakhayo okanye emsebenzini. Bona malixhelwe ngokukhawuleza kakhulu, jonga eziluncuthu kwakunye nencasa akuthethi bavume ukuba igwele. Kweli nqaku, siza atyhile imfihlelo, indlela yokwenza iikeyiki kunye kefir uhlaza kwaye wabelane zokupheka kakhulu umdla yamaqebengwana zasekhaya.

Enekuku ne kefir

Okokuqala, sicebisa uzama ukuba apheke isidlo esimnandi lonke usapho kwi iresiphi wezinto ogogo zethu. Funda imiyalelo yokwenza iikeyiki kunye kefir uhlaza, kunokuba uyose, noko bazithoba:

• Enye indebe iyogurt Umxube kunye ml 40 amanzi ashushu kancinci abile.
• Yongeza ipani elinye eqandeni, isiqingatha itispuni yetyuwa kunye amacephe ezintathu iswekile icephe. Zivuse zonke iimveliso kunye iyogurt ukuya amagwebu.
• Beka endaweni umxube lweendebe enye enesiqingatha yomgubo axove intlama ukuze kungabikho amaqhuma.
• Indlela yokwenza iikeyiki kunye kefir uhlaza? Yintoni endaweni yokuyidibanisa? Kulo mzekelo, sicebisa ukuba bafake intlama ukulungiselela le njongo, isiqingatha anetispuni yesoda yokubhaka.
• Le ntlama kufuneka abe viscous okanye engamanzi. Kungenjalo, wongeze kuyo isahlulo yomgubo kancinci.

oyile Ubushushu ngemifuno a epanini kunye Qhotsa keyiki kuyo macala omabini de brown segolide. Mkhonzeni isidlo kunye ijam, ucwambu okanye ubisi incitshisiwe.

Indlela yokwenza iikeyiki kunye kefir uhlaza ngaphandle amaqanda

Ekukholelwa ukuba enekuku ithuba kunayo kwi intlama nagwele. Nangona kunjalo, siya kukhawuleza ukuphikisa eli bango kwaye sicebisa ukuba uzame iresiphi kuchazwe ngezantsi:

• Connect enye indebe iyogurt ezimuncu, kunye amacephe ezine iswekile. Zivuse kwaye udibanise nesiqingatha anetispuni yesoda yokubhaka. Qaphela ukuba umxube uqale amagwebu ngamandla.
• Zivuse zokudla indebe zomgubo, uze udibanise enye. Le ntlama kufuneka noboya ngokwaneleyo.

Ukufudumeza ipani, uqabe kunye ioli uze ubeke intlama kunye ukulungele ngecephe. Xa enekuku browned kwelinye icala, babuye kunye spatula kunye uqhotse enye.

fritters banana

Lungiselela ephatha okumnandi kwi iresipi sethu uze uqinisekise ukuba intlama ukufumana elithambileyo silula. Ukuba ufuna ukwazi ukwenza njani iikeyiki kunye kefir uhlaza (ukuba ukuthanda), ngoko ufunde le miyalelo ingezantsi:

• Ukunyibilika kwaye cool lobushushu igumbi, 70 iigrem ibhotolo.
• amaqanda amathathu, phehla neendebe nesiqingatha iswekile kunye ngoncedo Corolla.
• Ukuqhagamshela iimveliso, dibanisa 300 grams iyogurt olufudumeleyo kakhle.
• Ezimbini ahlangene banana ze uyinqunqe ibe iityhubhu ezincinci. Ukuba ufuna ukwenza intlama yinto efanayo, iziqhamo ibe kancici ngefolokhwe.
• Ndiyihlungule iikomityi ezimbini zomgubo, uxutywe ndinengxowa baking powder netyuwa.
• Indlela yokwenza iikeyiki kwi iyogurt uhlaza? Eyona mfihlo ukuba umxube owomileyo, ulwelo kunye neziqhamo kufuneka ukuxuba kakhulu ngokukhawuleza (imizuzwana ngaphantsi kwama-30) yaye ngoko nangoko baqale uqhotse enekuku. Kuphela kulo mzekelo baya kufumana ezithambileyo silula.

keyiki, ithanga ne kefir

Ezi enekuku original ninikwe ngenxa incasa yawo emnandi. Bapheke ngazo kakhulu nje:

• 500 ml iyogurt Umxube ngesoda uwathandabuze (kulula ukulinganisa ngalo incam ikhaba). Indlela yokwenza iikeyiki kunye kefir uhlaza usebenzisa isoda? Le mfihlelo kukuba ongenakucimeka ngoncedo ngeviniga, kungenjalo kuya kuba okwahlukileyo.
• Thatha zucchini ezimbini naphakathi abaselula, susa ulusu kunye undoqo, uze tipakani yintlama usebenzisa esijingayo. Beka zucchini e iyogurt, ityuwa.
• Ndiyihlungule nomgubo, ukongeza embizeni ulwe. Umele ukuba ngoku ube intlama engqindilili kunye viscous.

Qhotsa enekuku kumacala omabini i-oli yemifuno kwakunye akhonze eyemayonnaise, ugalelwe igalikhi eluthulini.

Enekuku nge apile

Le iresiphi ngokukhethekileyo onwabele abadlali nabo abo bazama ukuba utye ukutya okunempilo kwaye okunesondlo. Indlela yokwenza iikeyiki kunye kefir uhlaza, abade? Kulo mzekelo, siya kuya kunceda i-apile, siya kugawula amakhonkco kunye Qhotsa eyenziwe ngepani kunye intlama. Iresiphi oladushek luncedo ilula:

• 200 grams ye iyogurt shinyi, mix kunye iqanda elinye neenkamba ezintathu iswekile.
• Dibanisa isiqingatha anetispuni yesoda yokubhaka.
• Anele ngokusebenzisa ngesihlungulo 100 grams yonke weenkozo ngomgubo. Kunokuba zengqolowa uthabathe oatmeal. Xuba kunye nezinye iimveliso kunye ushiye kangangesiqingatha seyure.
• Ngeli xesha ungenza ntoni nge-apile. Kufuneka atyabukile, isikwe nemisesane, ususe engundoqo. Beka emakhonkcweni igqityiwe kulo qhuqha.
• Eyenziwe ngepani ngembiza ukufudumeza ioli kwaye ngobunono walala kuyo UA ezimbalwa-apile, kunye uvavanyo. Qhotsa kwelinye icala, uze gqiba ngobunono.

Indlela yokwenza iikeyiki kwi amasi uhlaza

Keyiki - kuba imveliso kakhulu lwentando yesininzi. Unga tshintsha imveliso ngokwakho. Umzekelo, ukuba asebenzise inani amaqanda okanye wenze ngaphandle kwabo, ukongeza ubume ezisisiseko zucchini, ithanga, iminqathe, ama-apile kunye nezinye iimveliso. Ngeli xesha, sicebisa ukuba ukubuyisela iyogurt ubisi emuncu:

• amaqanda ezimbini inkukhu mix kunye uwathandabuze kunye amacephe amabini iswekile.
• Dibanisa isiqingatha indebe izitya ezimuncu ubisi lwenkomo, iikomityi ezimbini zomgubo kuhluzwa uwahlanganise de egudileyo. Ekupheleni, yongeza esinye isiqingatha iglasi yobisi.
• Galela qhuqha ube nengxowana baking powder zamise amanzi ngokukhawuleza.
• Indlela yokwenza iikeyiki kwi iyogurt uhlaza? Keyiki uya kuba nemfesane kakhulu kwaye okunencasa, ukuba anithanga ukuphazamisa intlama elide kakhulu emva ngokudibanisa baking powder. Zama ukugcina kangangoko amaqamza kunokwenzeka.

Qhotsa i keyiki eyenziwe ngepani kumacala omabini kunye bakhonza kanti shushu. Le khekhe buhlanganiswe ngokugqibeleleyo kunye cream, nobusi, okanye naliphi na jam yasekhaya.

Keyiki nokuvalwa samasi

Zama ukuba ukupheka i yokuzonwabisa yoqobo lonke usapho kule resipi. Ngenxa enekuku isonka samasi Akunakuba kufumana incasa engaqhelekanga. Abo abafuni ukuchitha ngeenxa zonke iziseko itshizi, unako kuphekwa ngaphandle kwayo, kuba intlama ngokwalo ajike enomoya kunye emnandi. Iresiphi of:

• 150 grams etshizi kwi miri entle grater kwaye dibanisa kunye nekonofile (amazinyo amabini). Olungiswe usike nedile mix ne cream emuncu yonke. ukuzaliswa ashinyeneyo sesilungile.
• Ukulungiselela le lokuxhuba intlama, mix 200 grams cottage itshizi, amaqanda ezimbini, 70 iigrem yomgubo, isiqingatha itispuni yetyuwa kunye nemali ofanayo soda.
• Indlela yokwenza iikeyiki kunye kefir uhlaza? Pan, ubushushu bubushushu, oyile kunye kuzithambisa yalala phezu kwayo kuqala umaleko obhityileyo intlama iphela. Yibeke naan bagubungele ukugcwalisa umaleko ntlama yesibini.

Yosiwe enekuku okungaqhelekanga kumacala omabini uze bakhonza. Qaphela ukuba ziya kuhamba kakuhle cream sauce.

muffins chocolate

Le zokuzonwabisa okumnandi original kuya kuhlala abantu izinyo ezinkulu nezincinane amnandi. Ukubhaka enekuku chocolate sakusasa ngeCawa kwaye Surprise esibathandayo incasa olutsha izitya eziqhelekileyo. Ukulungiselela le keyiki uhlaza, kuya kufuneka ukuba:

• Xuba 500 ml iyogurt kunye amacephe ezintathu zeswekile kwaye dibanisa kubo iviniga encinane, soda islaked.
• Galela qhuqha kungena amacephe elizayo ezine cocoa kakhle.
• iikomityi ezimbini zomgubo wengqolowa anele ngokusebenzisa indlela yokugalela kunye ukongeza le ntlama.
• Xuba zonke izithako de anencasa ushiye okuninzi ithutyana.

Ikota yeyure, ukufudumeza ioli, nowezojiweyo ngepani ngembiza kwaye uqale ngembiza i enekuku. Kwimizuzu nje, sakusasa okumnandi sikulungele. Mkhonzeni isidlo ukuvutha cream entsha emuncu.

fritters Chicken ne itshizi

Njengoko uyakwazi ukwenza kefir ngoku kunokuqulunqwa nje enekuku kuphela muffins, kodwa inyama. Iiplastiki sasemini emangalisayo okanye isidlo sangokuhlwa, ukuba wenze kubo isaladi yemifuno, buckwheat okanye nayiphi na enye isidlo icala. Indlela ukupheka iikeyiki kwasekuseni yenkukhu kunye netshizi:

• Chicken ibele (500 grams) of aqingqiweyo ngemela ibe iityhubhu ezincinci.
• 100 grams samasi miri phezu grater encinane.
• Dibanisa iimveliso ezilungiselelwe kunye nendebe iyogurt, enye ikomityi yomgubo, amaqanda amathathu inkuku, imifuno zinqunqwe, ityuwa kunye ozithandayo nobulawu.
• Beka ngecephe umxube yakhokelela ipani itshiswa uqhotse de esojiwe omabini.

keyiki Inyama akuhambise shushu kunye nemifuno iyabiliswa okanye isaladi.

enekuku Kadir

Le ndlela iza kunceda abo bazama ukubukela umzimba wakhe, kodwa akakwazi ukuyeka bhaka ekhaya. Ihlebo ezi oladushek kukuba balungiselelwe ukuba ngumgubo, kunye bran. Ngenxa ukulungisa amancinci Intlama kubo kuvela umoya kunye nokukhanya. Fundani iresiphi yale ukutya uze upheke nathi:

• Xuba iqanda elinye iyogurt okanye amasi (100 grams).
• Yongeza kubo kancinci soda, kukho icephe leswekile kunye amacephe ezine ingqolowa komhlaba. Shiya intlama okomzuzwana ze ulinde de bran a azidumbanga.
• keyiki yosiwe kwi epanini eshushu, ithanjiswe olova kunye maslom.Te yemifuno lowo wayezimisele ukuba zidibene izitya zabo iicarbohydrate kunye namafutha, uyakwazi wazosa enekuku eyenziwe ngepani ngembiza ne non-stick enamathela ngaoli longeziwe.

vanilla enekuku

Ngokutsho le ndlela ingakhuphela ngokulula apheke isidlo emnandi kunye ekucebiseni komphefumlo. Ukuze wenze oku, ukuphinda emva kwethu;

• Anele ngokusebenzisa ngesihlungulo iikomityi ezimbini zomgubo wengqolowa ngqolowa, uthululele kuyo iglasi buttermilk ezimuncu.
• Yongeza iimveliso omnye icephe leswekile, uwathandabuze vanilla kunye izikhupha ezintathu iqanda.
• Intlama kakhle kwaye phehla abelungu zodwa ngendlela amagwebu zamafu. Dibanisa izithako uze kwakhona bonke ndawonye.
• Qhotsa enekuku eolini eshushu a skillet kwesinyithi.

Sithemba ukuba ulonwabele zokupheka eqokelelwe kweli nqaku. Kuba yayeka ukuba yimfihlo, ukuba benze njani iikeyiki kunye kefir uhlaza, nto leyo ethetha ukuba ukulungele ukwenza into izihlobo zabo kunye izitya ezintsha emnandi.