Kokutya neziselo, Ukudla
Irayisi Basmati: ukupheka kakuhle. Basmati Pilaf
irayisi Basmati yinto nomsila Indiya, nto leyo incasa ezizodwa ezahlukeneyo kunye ngevumba elimnandi. Iinkozo le mveliso ibhityile, ixesha elide. Emva zokuqokelela olu nani igcinwa ngonyaka ubuncinane omnye. Ngenxa yoko, ngetshaneli elide cereal iinkozo zibe nzima. Kufuneka kuqatshelwe ukuba ngexesha upheka kwaba ngenkankulu balahlekelwe iimilo zabo ndakumandisa malunga amaxesha 2.5.
irayisi Basmati njengokuntshula kumntla Punjab phakathi Indiya nasePakistan. ukukrala kunikezwe iintlobo ezininzi zibiza ehlabathini.
Indlela ukupheka irayisi Basmati?
Lungiselela izidlo usebenzisa umgrayo ezinjalo kunokuba ezahlukeneyo. Kodwa ukuba ufuna nje sethumba, ngoko ke kufuneka sizilungiselele:
- irayisi cereal - 1 iglasi okubalwa ;
- itheyibhile ityuwa - ukunambitha;
- amanzi okusela - 1.5 zakhiwe. glass.
Amalungiselelo Long cereals
Akwazi ukuba ukupheka irayisi basmati? It ngocoselelo kufuneka ihlanjwe ngamanzi abandayo. Ukulungiselela le njongo, imali eyimfuneko papa ezifunekayo ukuba ugalele yokugalela enkulu. Ngaphezu koko, irayisi elide-okuziinkozo kumele ukuba zihlanjwe ngononophelo, kakuhle washixiza izandla zakhe phezulu de amanzi acocekileyo ngokupheleleyo.
unyango ekutshiseni cereals Indian
Emva Indian Basmati irayisi kusetyenzwa, kufuneka abekwe elinzulu ugalele ikomityi kunye neendebe 2 amanzi eqhelekileyo abandayo. Kule ndawo nomsila enqwenelekayo bucala kangangesiqingatha seyure. Emva kokuphela kwexesha bathi ukuba nemali yokuhlawula lonke ulwelo, kunye nerayisi hlala kwisitya imizuzu eli-10. Le mveliso ngakumbi kuyimfuneko ukuba uthululele embizeni, Ndimthulule iikomityi 1.5 yamanzi abandayo, babeka umlilo olomeleleyo ulinde abilayo. Emva ulwelo kwisitya uqalisa sethumba, umlilo kufuneka incitshiswe kwixabiso elincinane. Ahlanganise umgrayo inshorensi pan kufuneka bilisa malunga nemizuzu engama-20.
Isigaba sokugqibela kumalungiselelo isidlo
irayisi ebilisiweyo basmati, iresiphi leyo esixubusha, ayikhuthazwa tu ukumelana nomlilo ixesha elide olinikiweyo. Kungenjalo ukukrala ukugaya uthabathe ukungaguquguquki encangathi mushy. Xa imveliso iphekwe ngokupheleleyo, kuyimfuneko ukuba uyilahle ngesihlungulo, ihlanjwe ngenyameko ngamanzi abandayo. Ekupheleni kuphekwa basmati irayisi kufuneka ugalele ityuwa ukuba ukungcamla, uze wongeze ezinye iziqholo kunye imifuno.
Indlela angenise ukutya etafileni isidlo?
Bila Indian yerhasi lunika icala dish enhle inyama, inyama yenkukhu, okanye goulash. Ukongeza, le mveliso idla ngokusetyenziswa ukulungiselela meatballs, neencanda, ikhaphetshu eyonqenayo, sushi njalo njalo.
Silungiselela pilaf kakhulu okumnandi kunye ekucebiseni komphefumlo
irayisi Basmati yinto efanelekileyo ukwenzela ukulungiselela izitya empumalanga ezifana pilaf. Loo nto yaba nencasa, esimnandi kwaye upholile kangangoko kunokwenzeka, ezi ndima zilandelayo kufuneka uzilungiselele kusengaphambili:
- grain elide basmati irayisi - 1.5 Grand Prix. glass;
- ido- imvu okanye yenkomo ngomaleko ngamanqatha - 400 g;
- Iikherothi enkulu - 3 iiPC;.
- Igalikhi - nentloko enkulu;
- iibhalbhu ezikrakra emhlophe - iintloko-2;
- oli yemifuno - ukongeza i ukuqonda;
- ityuwa kunye Njengesinongo eyenzelwe ngokukodwa pilaf - dibanisa ukunambitha.
iimveliso processing
Basmati irayisi pilaf kufuneka ziphathwe ngendlela efanayo iresiphi odlulileyo. Noko ke, hlala emanzini akukho mfuneko. Ukongeza ukutya okuziinkozo, kuba zifundo kufuneka athabathe intwana encinane yenkomo ezityebileyo okanye imvana, boyihlamba loo nto ngokucokisekileyo ze uyinqunqe ibe iityhubhu ezinkulu. Kwakhona kufuneka ukucoca iminqathe kunye itswele, uze nibanqunqe polukruzhochki namakhonkco.
unyango Thermal izithako
Phambi kokuba wenze isidlo esimnandi Oriental ezinjengezo irayisi, kufuneka pre-uqhotse enyama kunye nemifuno. Ukuze wenze oku, thatha imbiza elingqingqwa-enqatyisiweyo, ugalele ioli yemifuno kuyo kwaye wenze ubushushu kakhulu. Ecaleni izitya ofuna ukupapasha yenkomo okanye igusha kunye Qhotsa umlilo ngokukhawuleza phambi kokuba imbonakalo ngokubomvu brown. Ke amaqhekeza inyama kufuneka ugalele imifuno elinqunqiweyo ngokushiyanayo ime malunga 5-8 imizuzu.
Inkqubo kulungiselelwa zonke izitya
Ngononophelo uqhotse inyama ezityebileyo kunye nemifuno, kufuneka uqhubeke intelekelelo yerayisi. Ngenxa yoko izinto ezisisiseko ezinqwenelekayo afefe ngesisa ngetyuwa yaye aqholiweyo nobulawu, uze ngokulinganayo batwabulule phezu ezantsi espan. On top of inyama igcadiweyo kunye nemifuno ufuna ukushicilela wahlamba ngononophelo elide okuziinkozo irayisi kunye nentloko enkulu begalikhi. Hayi ukuxuba imveliso kufuneka ugalele amanzi abilayo ukuze azigubungela izithako iisentimitha 2-2.5. Esi sixa wamanzi kwanele ukukrala iphekwe kakuhle, akhula ukusuka kwisayizi, kodwa washiya evakalala.
Xa iimveliso azele ngamanzi abilayo, izitya kufuneka ivalwe ngokuqinileyo, wammisa ngomlilo ubuncinane. Kwesi sikhundla, nerisotto kufuneka iphekwe malunga 35-40 imizuzu. Emva kokuphela kwexesha wathi, esityeni kufuneka wenziwe ngocoselelo, ukongeza ubulawu isongo (ukuba kuyimfuneko), uze uvale kwakhona, susa lakubalela, azisongele kwi ngetawuli eshinyeneyo ushiye bucala kangangesiqingatha seyure.
Lungisa Ukhonza
Ngoku uyazi ukuba ukupheka basmati rice. Emva kwemizuzu engama-30, nerisotto kucetyiswa kanye icephe elikhulu ukuxuba, ngoko batwabulule phezu skeet enzulu nikhonze kunye imifuno fresh. Kufuneka kuqatshelwe ukuba esityeni empuma kuphekwe ngokutsho iresiphi ngasentla, okumnandi kakhulu, elimnandi kunye nobanelisayo.
Yintoni na peculiarity yale hlobo irayisi?
Basmati irayisi esetyenziselwa yokulungiselela ukukhanya kwaye uphuqeka nivathise pilaf kuba iqulathe starch ngaphantsi kakhulu ngendlela efanayo, kodwa nomsila Round. Kungenxa yoko le nto kusifikeleyo oku kuthathwa imveliso yokutya kwaye isoloko isetyenziswa ukuba ukutya okunempilo.
Kufuneka kuqatshelwe ukuba Indian irayisi thaca iqulethe izinto ezininzi luncedo, ezizezi: folic acid, starch, kwincindi, intsimbi, i-asidi acid, phosphorous, niacin, thiamin, riboflavin ne potassium. Hi ndlela leyi, iphekwe iisiriyali okuziinkozo loo nto ingqondo uchulumanco secretion yejusi esiswini, njengoko imvulophu ukukhusela isifo emathunjini.
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