Iresiphi ye-ertyisi isidudu ukusuka kumpheki yokutyela.

Pease pudding nto nangoku undwendwe kakhulu yimiyalezo ukuya cafes ezahlukeneyo kunye zokutyela, nto leyo esisizathu sokuba phantse sonke andazi ukuba olu hlobo izitya. Iresiphi of ertyisi isidudu kumazwe amaninzi igqalwa omnye eyona nto inzima kuzo zonke izinto zokupheka for izitya icala. Ukongeza, pease pudding inyama - isityana yokutya iluncedo kakhulu. Enye yezona iinkalo ziphambili isidudu eziphawula zokudla, kukuba iresiphi ertyisi isidudu isekelwe phezu isiqulatho esisityebi le protini ukutya, iivithamini kunye nezinye izinto umkhondo kubalulekile emzimbeni womntu. Kananjalo kubalulekile ukuba siqaphele kukuba ertyisi Tyhila iqulethe imali entle encinane carbohydrate. Kungenxa yoko le nto iresiphi of ertyisi isidudu ukuze alungele abo bazama nzima kakhulu ukuba unciphise umzimba okanye nje ukuthatha unonophelo besinqe yakho kunye nempilo kwaye uyakuthanda okulungileyo ukutya okumnandi nobanelisayo kakuhle.

Kaninzi, i-Internet phakathi abalandeli papa ezahlukeneyo ngumbuzo: ". Indlela ukupheka ertyisi isidudu" Impendulo yalo mbuzo elula okuqulethwe nqaku wam. Kuyo uya kufunda ngalo mgaqo ngokubanzi ukupheka ertyisi isidudu kunye nenyama kunye namatswele, kwakunye ezithile zokupheka ngqo ukusuka abapheki zokudla.

Imiyalelo ukupheka ertyisi isidudu kunye nenyama kunye itswele:

Ukuba kusasa siye sagqiba ukwenza isidlo icala olu hlobo isidudu, ngoko nangoko kubalulekile ukukhumbula ukuba ipapa cook ertyisi zingasetyenziswa kuphela ukuba ixesha elide othothoza emanzini. Ukongeza, xa uphendla iresiphi iyonke i-ertyisi isidudu yokupheka kuhle ukunikela ingqalelo iresiphi okungenanto ngaphandle nokongeza ezinye cereals. Phambi ukupheka, bathenga ertyisi ndahlamba kakuhle, emva kwayo kuyimfuneko ukuze ndiyiphalaze imali encinane yamanzi abandayo abashiya ukuma ixesha akukho ngaphezu kwama-24. Lidla abapheki nabapheki bayacetyiswa ukuba bathele ertyisi, nkqu ubusuku.

Qhubeka ngqo ukulungiselela papa ezininzi, zifakwe kwi-ertyisi kufuneka ngoko nangoko ezahlulwe phantse ikota ubunzima iyonke kunye inxalenye eseleyo ye ndinithululele imali encinane yamanzi umlinganiselo elisondeleyo 2: 3. Emva koko, qala ukupheka ertyisi isidudu, ebeka ukuyondelelana kwendlela i-ertyisi umlilo kade. Xa amanzi uqalisa bilisa ngembiza, kuyimfuneko ukuba ukongeza ityuwa kukungcamla nepepile, kwaye umlilo esitovini ukwandisa isiphelo komndilili weqondo lobushushu.

Emva zonke iintshukumo ngasentla imbiza ne-ertyisi isidudu kufuneka ufake lezonka olufudumeleyo malunga nesiqingatha seyure nesitsha. Ukuba upheka ertyisi isidudu kanye njengoko kuchaziwe kwimihlathi kweli nqaku, eli isidlo nawe nje emnandi, kodwa ezintle.

Iresiphi Gadudu ertyisi zesiqhelo kunye nenyama.

Eyona nto iphambili kumalungiselelo ertyisi isidudu - kukuba ukuthatha ingqalelo ubungakanani "tenderized" yayo. Kulo kumhlathi 1 ziza kuchazwa iresiphi leyo ebonisa indlela weld ertyisi gruel kangangokuba akazange emnandi kuphela, kodwa iluncedo. Le yokuwenza zithathelwe enye abapheki okupheka eMoscow.

mafia esiluqilima isixa 2-3 iiglasi yoxukuxwa ngokupheleleyo ngamanzi kwaye ezaliswe malunga 1-2 iminwe ngaphezu kwenqanaba iyonke indawo ertyisi embizeni xi. Kuphela emva kokuba ertyisi ngobusuku epanini wema phantsi kwamanzi, guquki sakhe esidumbileyo kancinane obekwe ubushushu medium kunye, likuxhoxhela rhoqo ngokubukela, kufuneka kuziswa ukuba ipapa ithumba ertyisi. Abalunikelwayo kwakanye avareji imbiza lomlilo ertyisi iqalisa sethumba, amanzi kufuneka ngoko nangoko isuswe emlilweni, ize i-ertyisi okuphekiweyo cereal kuqhubeka nge bath umphunga. Kuphela emva kokuphela ukupheka isidudu ertyisi omnye imizuzu eli-10, kufuneka babe epholileyo ukusebenzisa inyama. Emva koko ukumbambezela ukuba Qhotsa encinane okungepani ngembiza, bakhonza ukuba isidlo amagqabi isaladi. Ngethemba lo iresiphi lwe-ertyisi isidudu uyakulonwabela!