Isaladi Kirieshki ingqolowa, uhombise itafile yakho!

Isaladi ayikwazi kuqwalaselwa ikhondo eziphambili ngenxa yokuba akukho kilojoules ngokwaneleyo, nto leyo akwanelanga ukuba Ukwanda ngokupheleleyo, kodwa koko esityeni nto zinokuhonjiswa itafile ngexesha isidlo okuphuma. Inxalenye encinane isaladi ezi- umphefumlo wakho, uze uvumele ixesha ukuba baqhube esebenzayo kunye fun. Efuna sekufika iindwendwe, indoda ucwangcise kwisidlo somsitho, ezama ukuba anikele ingqalelo ekhethekileyo inkqubo yokulungiselela, kwakunye ubuhle kuyilo itafile. Salads ngcono ukwenza eqaqambileyo, kwiintlobo ngeentlobo imibala nangoko kwatsala ingqalelo uvuse awuzali. Ngenxa yesi sizathu, ukuba amashwamshwam egqibeleleyo eyenziwe ingqolowa, nto leyo eyenze ukuba ithandwa kwilizwe lethu.

Ithandwa kakhulu kwi isaladi nonkala kunye nengqolowa ukuba umthande bobabini abadala kunye nabantwana, kwaye kulula kakhulu ukuba alungiselele. Ukuze uyose kuya kufuneka ibhanki lengqolowa enkonkxiweyo, band inyama nonkala, iphekiweyo 5-6 yay, itswele eliphakathi. Umntu zongezwe kolu isaladi zerayisi ebilisiweyo, umntu - a yemixoxozi ngumbandela incasa. Xa ukwamkelwa ngulo isaladi kukuthi kuphela ukuba kulula ukuba alungiselele, kulula ukuba bathenge iimveliso kuyo nayiphi na ivenkile, yaye akunyanzelekanga ukuba utyalo-mali enkulu.

Ezinye iingxaki kwiimveliso ukufumana kunokubangela i isaladi zeavokhado nengqolowa. Kwezinye izixeko, i-avokhado azithengiswa yonke indawo, ngoko ukupheka isaladi Mexican asinto ilula kakhulu. Ukongeza, le isaladi iziqhamo phesheya kwinani ohlukileyo iquka shallots, leyo izakubuyiselwa iintolo fresh itswele eliluhlaza kunye namagqabi cilantro fresh. Ilettuce na incasa ethile ngenxa yobukho kuhlanganiselo yeeavokhado, kodwa ngenxa abalandeli yale magqabi siqhamo iya kuba lulutho kakhulu. Ukulungiselela avokhado ezimbini kufuneka wayixobula kunqunyulwa, mix ndamxhasa ngengqolowa kunye imifuno. Ukuze ukugcwalisa lo izimuncumuncu Kucetyiswa yejusi yelamuni. Ngelo xesha lokuyisebenzisa idityaniswe oli yemifuno okanye imayonnaise. Ukuba isixa izithako zibonakala asanelanga, ungadibanisa amaqanda okanye cucumber. Zombini imveliso yokuqala neyesibini yaze yangxenga ifuthe lomanyano zeavokhado kwaye musa ukutshintsha umbala lulonke. Le isaladi ngasentla liphezulu kakhulu kilojoules, kodwa zama uyose usafuna na ukuyithenga, ngenxa ixabiso ezilula ezinempilo liphezulu kakhulu.

Kuba abo nesithukuthezi ivumba yokuqala kunye nezinye kubonakala ezinkulu kakhulu kwaye oluthandabuzekayo isaladi egqibeleleyo Kirieshki kunye nombona. Uyose, ungasebenzisa iseti ezahlukeneyo iimveliso, kodwa ngenxa ukuthandwa crackers kunye nobulawu amashwamshwam ze bunciphe. Thina ukuchaza oomahluko eziliqela wokulungiselela amashwamshwam ezinjalo.

isaladi Kirieshki namabele kunokuqulunqwa ukusuka yohambelwano lulandelayo kweemveliso:

- sausage, watshaya okanye ham;

- samasi;

- amabele;

- Kirieshki;

- anyanisi.

Zonke izithako angentla isikwe iityhubhu singaxubeki imayonnaise.

Nanku omnye kokulungiswa ngakumbi, ekukho ezi mveliso zilandelayo:

- sprats;

- cucumber;

- amabele;

- amaqanda;

- Kirieshki;

- anyanisi.

Sprat kuyimfuneko Ekutyunyuzweni de enobunzima bomzi, akayibeka umaleko ube mnye esityeni. Umaleko yesibini ibhuqiwe yemixoxozi, imibengo okanye isemzimbeni a grater irhabaxa. Umaleko elilandelayo itswele ithungwe ezinqunqiweyo. Hlikihla amaqanda wayaneka ingqolowa. Konke oku izele mayonnaise, wathulula Kirieshki.

Iresiphi esilandelayo ngokukhethekileyo umdla kuba Kirieshki isaladi ingqolowa kwaye ibandakanya kwaye apile. okulula Taste akayi kungamohlwayi nabani na akanankathalo. Ukongeza kwezi mveliso, kufuneka uthenge yeentsasa nonkala kunye walnuts. Zonke izithako zixubene kwaye uzaliswe imayonnaise. izimuncumuncu eziluncuthu, okunesondlo kunye ingane ukulungele!

Njengoko libonakele, Kirieshki isaladi ingqolowa kwaye zidityaniswe kunye nayiphi na imveliso ezithandwa iindwendwe, ngoko uguqulelo bakwazi ukubala inqwaba. Into ebalulekileyo, umbona - othandwa kakhulu kwaye iqalisa njengempembelelo ezinokuthi zifakwe kuyo nayiphi na isitya, hayi nje ukuba babe eqaqambileyo, kodwa okumnandi kakhulu.