Kokutya neziselo, Salads
Isaladi "Sun": iresiphi
Ukuba nesithukuthezi umgangatho, salads kakhulu, kwaye ufuna ukubeka phezu kwetafile unento original kwaye ngaxeshanye okunencasa kunye ezityiwayo, sinika enye indlela. It - isaladi "Sunshine". Bright, engaqhelekanga, nezinongo - kuya kuba uhombiso yokwenene kwetafile. Ukuze uyose awufuni eninzi bako kunye nexesha. Namhlanje sijonga nje zokupheka embalwa izitya.
Eyona elula iresiphi isaladi
Siza kufuneka: chicken - 200 grams, imali efanayo - umnqatha e Korean,-orenji - omnye enkulu. Cheese - 150 grams, ezintathu yenkuku ebilisiweyo amaqanda, iitshiphusi ngeenxa - iphekhi enye eyemayonnaise - 200 grams. Siqala ukuba alungiselele isaladi yethu "Sunshine". Inkukhu ebilisiweyo zipholile isikwe imicu. Atyabukile neendonga-orenji ngokucocekileyo usike izilayi kunye indawo kwisitya okwabangela ijusi. Amaqanda kunye netshizi bawahlikihle ngokwahlukeneyo phezu grater. Chips ukuba uphela walala waya ecaleni enye yomhombiso, abanye ezincinane zimfundiso.
Indlela "Sun 'inyama yenkuku kunye nemifuno, ekhule
Izithako: 300 grams inyama yenkuku, iitapile ezintathu, tomato ezintathu 100 grams samasi, iipepile, ezimbini, ezilishumi zomnquma, ityuwa kunye imayonnaise. Ukuya kulungisiwe. Bilisa ngetyuwa amanzi iitapile kunye nenyama, epholileyo ze uyinqunqe ibe iityhubhu. Amakhonkco wonqanyulwa umnquma, ezintathu grater itshizi erhabaxa, isikwe iityhubhu pepper enye neetamati.
"Sunshine" kunye cod wesibindi
Okokuqala kufuneka nipheke iitapile ezintathu kunye namaqanda ezine. Sika iitapile zibe iityhubhu amancinci kwaye isasazeka kwisitya. Sika anyanisi green, omnye umqadi kulowo ukwenza umaleko elandelayo. Thatha iinkonkxa ezimbini isibindi cod, ukuzimanyanisa zonke zesibindi ngumash elulwelo kunye nokusetyenziswa kwayo nwebu wesithathu. Kwi abelungu kunye izikhupha nokwabelana amaqanda, bagcobe kuqala grater erhabaxa, mix ne eyemayonnaise, kukho imali encinane. Lwandile esibindini. Okulandelayo cells neselwa yeminquma, eyenza ngokuyimfuneko ezimiselwe protein zabo.
Hlikihla izikhupha ngendlela grater encinane uze wenze okunye. Kuhleli ukuhombisa esityeni. Wathabatha amakhulu grams yeetshipsi zamazambane kwaye uzifake isangqa, njengoko imitha kwelanga. Zoba encotsheni kwigridi sac mayonnaise kwaye kungena kwisithuba esingenanto sibeka amaqhekeza yemiNquma. Kule isaladi, "Sunshine" kunye chips ukulungele. Kuhleli ukuba ayinike utywala. Ukuze wenze oku, siya kuthumela imizuzu engama-60 kweli efrijini.
Enye iresiphi isaladi wethu cod wesibindi
Le dish ingalungiswa ngokukhawuleza kakhulu, yaye kuya kuba isidlo ngokupheleleyo. izithako ezifunekayo: isibindi cod - omnye ngaseludinini iitapile ezine kunye namaqanda, itswele eliluhlaza, zomnquma, zeetships imayonnaise. Ngoku siza isaladi, "Sunshine". Iresiphi original okumnandi sikungcamle elandelayo. Yibilise iitapile kunye namaqanda. Zombini amathathu kwi grater entle, kwaye sac kwiproteni yedwa. Cod isibindi oyile ngumash kwaye dibanisa kunye anyanisi green, pre-phantsi. YemiNquma kunqunyulwa kwisiqingatha.
iresiphi isaladi Last "Ilanga" kunye chips
Inkangeleko ngokutya ezinjalo bazakuyivuyela abantwana, yaye incasa elingathethekiyo - wonke. Kufuneka ezi mveliso zilandelayo: amakhowa nenkuku ibele - grams 300, umbona elithozamisayo - ebhankini, amaqanda - iziqwenga zibe sixhenxe, itshizi nzima - 150 grams eyemayonnaise, ipakethi crisps. Sisenza umsebenzi wokulungiselela. Inkuku yethumba amabele, elinde sokwehlisa yayo, iziqwenga ubungakanani amancinci. Bit ufake ityuwa, ulitshize zizinongo okhethekileyo. Qhotsa makhowa zakhutshwa. Yibilise amaqanda, nozihlambulula isono, zibakhethe ubumhlophe ukusuka sac. Okulandelayo, sisithethe kwi encinane izikhupha grater ezine nabamhlophe nabo bonke izikhupha eseleyo - on a enkulu. Sisi bagcobe ezicukucezwe zancinane.
Similar articles
Trending Now