Kokutya neziselo, Zokupheka
Isibindi Braised ngewayini ezimhlophe kunye nezinye iindlela zokupheka. Iingcebiso namacebo
Wonke umntu uyazi ukuba luncedo esibindini. Iqulethe iivithamini B kunye PP. Nokusetyenziswa kwayo kwandisa haemoglobin kwaye kwandisa ekuveliseni iiseli zegazi. bemizi abaninzi bayazi zokupheka ezahlukeneyo inyama ngalinye ezifihlakeleyo yayo. ukulungiselela iresiphi luxhomekeke, inkuku, yenkomo okanye yehagu isibindi iyasetyenziswa. ingxoxo eneenkcukacha ngobuwena nganye kumalungiselelo ale eceleni.
isibindi Braised nge iwayini emhlophe
Esi sidlo ujika ngaphandle xinakulobye lexikulu swinene, okunencasa kunye esimnandi, nokulungiselela kwayo ayiyi kuthabatha ixesha elininzi. Kubalulekile ukuba ukuthobela imiyalelo ukuze ufumane isiphumo oyifunayo. Uya kudinga 100 grams yewayini emhlophe, chicken izibindi, itswele, iminqathe kunye namasi.
isibindi Braised iwayini emhlophe esiphekiweyo ngembiza kunye ezantsi elingqingqwa, nokuba kukungxawu. Sika itswele kunye Qhotsa ioli de brown segolide. Yongeza iminqathe, ya grater eliphakathi kwi, kwaye sauté imizuzu eli-10. Inyama iziqwenga amancinane pula ngamanzi. Yongeza kwesibindi ukuya imifuno, uwaphalazele iwayini emhlophe. Sibile esicikweni isitya malunga nemizuzu engama-20, likuxhoxhela amaxesha. Xa ulwelo phantse ngumphunga, yongeza ityuwa, ozithandayo ubulawu imifuno.
Kwesibindi in cream sauce
isibindi Braised iwayini ezimhlophe ilungiswe ngoko nangoko, nowezojiweyo ngepani. Iresiphi efanayo kufuneka precooking imveliso.
Bilisa inyama imizuzu eli-10 uze uwutshise umhluzi. Itswele isikwe amakhonkco bethuna uqhotse kancinane. Yongeza i amatswele kancinci Amakhowa ozithandayo uze upheke kude ukufuma ngumphunga. Inyama iziqwenga ezincinane ukongeza nemifuno. Galela iimveliso cream emuncu-mali ka-200 grams kunye axutywe kakuhle. Sibile, wazigquma esityeni imizuzu eli-10, uze udibanise ityuwa ukunambitha. Vumela inyama ukuze beme ezimuncu cream sauce imizuzu emi-5 kwaye ukulungele ukuba adle.
Braised isibindi multivarka
umncedisi elisemagqabini ekhaya ekhitshini baba multivarka. Kuyenzeka ukuba ukulungiselela iintlobo izitya, ngaphandle iinzame ngaphandle wakhangela phezulu esuka ukuzenza bakhe. isibindi Braised yiwayini ezimhlophe a sauce cream - ngenene naliphi iresiphi na kuziswa ebomini ngoncedo Multivarki.
Entle kakhulu le eceleni ifunyenwe kongezwe ubisi. Ngokuba lo iresiphi uya kufuneka ukusika inyama ibe ziingceba amancinci, yongeza namatswele eqhotsiweyo ze ugalele zonke iimveliso zobisi. Beka izithako kwisitya babuye Multivarki zokucima imo esibindini. Ngaloo ndlela inyama ifunyenwe ethambileyo, ukunyibilika emlonyeni kwaye asinayo incasa ekrakra.
izincomo
Phantse naliphi dish side uhamba kunye izitya ezifana isibindi braised. iresiphi Ukupheka kungenziwa modified ngokudibanisa nivathise ngqo ekupheleni kwenyama yokupheka. Le manipulation kuya kubangela incindi okanye sauce, nto leyo wayelungiselela eceleni, oko wendele dish side, ukusuka apho kuya kubakho kuphela emnandi ngakumbi.
Kwakhona nivathise ingalungiswa ngokwahlukileyo. Oku kusenokuba iitapile okanye ipasta, okuziinkozo okanye imifuno - nokuba usapho lwakho uthanda.
Ayikhuthazwa isibindi netyuwa ekuqaleni zokupheka. Kungcono wenze le nkqubo ekupheleni. Kungenjalo inyama libe nzima ngenxa yokuba sesichengeni ityiwa.
Ukuze ususe le ubukrakra luncinane na isibindi, inyama hlala ubisi iiyure 1-2 phambi kokuba ziphekwe.
Kwakhona qaphela ngenxa yokuba isibindi akukho kwetyiswe. Khangela ukulungela yayo ngemela elibukhali. Sika intwana encinane. Ukuba ubona juice ukukhanya, ngoko kufuneka ngoko nangoko ukususa esityeni emlilweni, kungenjalo inyama uba yirabha kunye ezinzima.
Zama ngalinye wachaza iresiphi kwaye bahlale eya kubangela umdla ngakumbi. Upheke ngothando nobushushu, ngoko esityeni wakho uya kuba okumnandi ekhaya kwaye iindwendwe akayi bayayeka ukubuza imibuzo malunga iimfihlelo zakho zokupheka.
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