Phantse wonke engahlawulwayo kunye ngokupheleleyo wonke umsebenzi usebenzisa isondlo imidlalo njengendlela ephambili yokwakha kwezihlunu aze amandla intsalela umzimba ngaphambi nasemva kokuba Amazing. Uninzi ukutya emidlalo - a smoothies okunesondlo. Kuyinto ukuze ukubalungiselela, ufuna isihlukuhli cocktail. Kulula kakhulu kwaye elula ukwenza uwahlanganise iziselo emidlalo.
Imbali ingenzeka
Okumangalisayo kukuba, oko ezimalunga 7000 neminyaka BC, abantu e Umzantsi Melika baye basebenzisa ithanga njengoko umgqomo ukuba axube iziselo. Ezinye okwimo le isihlukuhli lwasungulwa 1800, xa phezulu bartender ingakumbi abanetalente weza ukufaka iglasi elimxinwa ezibanzi. Ekuqaleni kwenkulungwane XX, iye yaphinda yathandwa isithethe ekhethekileyo leti kwemini ukusela kunye cocktails ezinxilisayo lokomfuziselo. Ke eNew York wabonakala zenzeke ekhaya ofana teapots. ngokukhawuleza kakhulu saqalisa ukulungiselela cocktails e isihlukuhli zesilivere.
Indlela esebenza?
Kutheni imfuneko yokuba isihlukuhli for protein? Kakade ke, ukuze mix! Yaye ukungcangcazela. Ngaphakathi kule divaysi kukho enemingxuma ekhethekileyo zeplastiki, nto leyo ibe iimilo ezahlukeneyo. Owona msebenzi wayo - ukuze ayichithe ngokucokisekileyo lunamahlwili amhlophe ukuze cocktail waba homogenous. Isihlukuhli ngenxa protein, ixabiso apho lisezantsi, kwaye asinayo womnatha onjalo, ibhola eyodwa iyasetyenziswa endaweni. Yena siyavumelana a isihlukuhli zeglasi kunye niluvuthulule kakuhle ngempumelelo kunceda ukuphumeza ukuvumelana cocktail egudileyo.
Indlela ukukhetha?
Xa market Russian yempahla emidlalo uyakwazi ukufumana isihlukuhli ukuba umthamo elilandelayo kwiproteni:
- 500 ml;
- ukusuka ml 650 ukuya 750.
Le yokugqibela ixhaphakileyo. Noko ke, amava midlalo kubonisa ngokucacileyo ukuba ezi zenzeke ayikho lisasebenza nje wokuqala. Isihlukuhli for protein umthamo ml 500 kulula ukuyisebenzisa, kuba inxenye umgubo iproteni idla ukusuka grams 28 ukuya 44. isabelo eso kufuneka bungxengwe 200-250 ml zolwelo, ngamanye umxube lonke iya kuthatha kuphela isiqingatha evolyum efowuni. Ukongeza, Iprothini isihlukuhli, ixabiso oqala evela engange-140, compact kwaye uthatha indawo enkulu. Ukuba uvula zabo menu Creatine ezemidlalo ukuba bafumane ubunzima, ngoko kuya kuba lula ukufumana isixhobo sobungakanani ngo-650-700 ml. Kukho iindidi ezimbini kwezi iimbaleki Hewana ukuba wambhakraza isigubungelo uze ujije. Yeyiphi enye ukukhetha? Zombini iinketho banelungelo lokuba khona, kodwa enokuthenjwa kakhulu ke lowo uba cap threaded. Kulula ukuba sivale, kwaye zibenze ukuvuza okanye ukufunyanwa ngengozi encinane kakhulu.
Iinzuzo ukuba zenzeke protein
Ezi zixhobo compact, ngoko zinokuba bakhululekile ukuba nawe naphi na. Zenzeke ezi ukonga, ekubeni kukho amaxesha amaninzi ngabenzi nakho blenders. Kulula ukuyisebenzisa, kuba nonke nina oyifunayo isandla Congress cocktail esemgangathweni. Kwaye, ekugqibeleni, ukuba isihlukuhli protein kudala uzinzo kakuhle ngokusebenzisa ibhola okanye yokwaleka. nesivuno esihle ekukhetheni satellite zabo!