Ithanga cake ithanga enekuku: iresipi Congress phezulu

Keyiki ezivela zucchini - esityeni emangalisayo, ukukhanya, ukutya, noziqulathe-ngokwakhe, kodwa ingasetyenziswa nje nivathise.

Ngoko ke yintoni ekufuneka siyenze ukuze ukupheka fritters squash? Indlela yale ukutya ilula, kwaye ukulungiswa - ukuba lula. Ukuze fritters squash kufuneka zucchini (uyakwazi ungawatyumzi), iqanda, umgubo, ityuwa kunye imifuno (ukunambitha). Courgettes batyunyuzwa ukuya grater erhabaxa, amaqanda, akatswe olova ngetyuwa wongezelela kubo zucchini ya nomgubo - zonke mixed de egudileyo. Zucchini ngokukhawuleza ke incindi, ngoko kufuneka uqale ku ngembiza ngaphandle kokulibazisa. Ngecephe mass ichazwe eolini eshushu kunye Qhotsa imizuzu 3-5 kwicala elinye, ngoko Tyhila iphepha le enekuku agcadwe de brown segolide. keyiki ithanga edibene ngokumangalisayo cream emuncu. Kukho ezinye iinguqulelo. Umzekelo, intlama kubanegalelo isuntswana KFile - enekuku kuya kuphumelela eliphambili, okuneziqholo, aqholiweyo. Ukuba ngaba ufuna ukongeza kwi KFile intlama, ungenza zizinongo ezimangalisayo lula ukulungisa kunye nemvakalo. Olungiswe wonqanyulwa, imifuno, igalikhi angalinandiphi phandle, ityuwa kunye eyemayonnaise ongumakad (cream ezikhoyo muncu). Zonke ugalelwe, yaye oku ugalele enekuku isinongo. Okumnandi ezintle.

Kaloku, wena sele wafuna ukupheka ithanga fritters? Iresiphi kungenziwa ngcono kancinci. Ukongeza izithako ngasentla iitapile wonakele, amatswele, icephe starch ne-50 iigrem samasi (ya kakuhle). Zonke izithako zixubene kakuhle kwi intlama, icephe zibekwe phezu espan. Okroqiweyo, kodwa phantse iphekwe ngokupheleleyo, uze emva koko lususwa embizeni, 'imali' eziko omnye imizuzu eli-10 Mkhonzeni nabo ivelele cream emuncu okanye isinongo, ngasentla.

Njengoko ubona, ithanga keyiki iresipi elula ngokwaneleyo, kodwa ikuvumela ukuba unandiphe ngokupheleleyo vusom elimangalisayo le yemifuno kwakunye gcwalisa kweevithamini emzimbeni, oko kabochok nje kuphela emnandi, kodwa ukutya luncedo. Ixabiso lesondlo zucchini ifaniswa ixabiso lesondlo yemixoxozi, igqabi lettuce, lettuce. Zucchini osisityebi iityuwa nezimbiwa, ezidlala indima ephambili yokucolwa emzimbeni womntu. Iqulethe isixa esikhulu neetyuwa ze potassium, iphosphate, calcium, wemagniziyam. Zininzi eziqulethwe ngaphantsi intsimbi, isalfure sodium. Ngaphandle koku kungasentla, kwi pub na molybdenum, iarseniki, zinc. Ukongeza, kule pub iqulethe ivithamin C, carotene, iivithamini B1, B2 kunye niacin. Njengoko ubona, le imifuno sithobeke wayenovimba weevithamini, iiminerali kunye nezinye izinto umkhondo, yaye ngamanye amaxesha ngokungekho sikweni kulityalwa kwaye asetyenziswe ukutya kwemihla ngemihla.

Ukuba ngaba aqhele ukusuka yavela ukupheka squash fritters iresipi , awukwazi ukutshintsha. Ingaba uvavanyo esilula zucchini, amaqanda kunye nomgubo, kodwa keyiki hayi eqhotsiweyo, kodwa kunoko, keyiki - ukubhitya nangaphezulu. Ngenxa yoko, siya uvula iresiphi ikeyiki for zucchini. Emngqushweni enekuku kufuneka 8-10; ngaphandle zucchini kufuneka eyemayonnaise (nokuzaliswa olungcono mayonnaise amakhambi negalika) kunye neetamati. Epleyitini yalala libiza tyaba, ukunyhibhela yokuxhela, ngoko - ngomaleko iitumato, zakhutshwa ibe ngamacetyana ezicekethekileyo, uze kwakhona umaleko yokuzalisa neepankuku - njalo ngokuphindaphindiweyo. Oko kuya Uwuthwesile "ikeyiki" - a libiza of squash okanye sika tomato lokuqala - it upheka. Le ikeyiki Zucchini phambi kokunikeza ukusinda ibe kwisiqingatha ukuya iiyure ezimbini ukuya zoleko buzane isinongo, kwaye imveliso waba eyohlobo olulodwa. Le ikeyiki unako ukukhonza njengosula isitya esahlukileyo, kodwa ukhonza dish kwicala ofezekileyo inyama okanye intlanzi ebilisiweyo. Uthe wagawulwa ngathi ikeyiki rhoqo, izilayi, yaye, nokubekwa phezu izitya la ezinokufumaneka, afefe imifuno.

Zokutya courgettes ezininzi luncedo. Prigovte yale cake yemifuno, uqhotse nge yokupheka iqanda kutyatyulwa iitumato, pheka isityu ngaphandle kuyo okanye fritters squash. Iresiphi zonke ezi izitya kuyabonakala, kodwa umphumo uya kudlula ozilindeleyo, ukuba uyipheke zucchini, ixesha ukuba ngqondweni wakho nomnqweno okumnandi yaye isempilweni ukondla iintsapho zabo.