Zempilo, Ukudla
Iziqhamo Candied. Osidingayo neepropati
thelo Candied zisetyenziswa izitya ezininzi, okanye dessert yakuma wedwa. Abantu ndinyamekele impilo yabo okanye efuna ukunciphisa umzimba uyazibuza ukuba yintoni iziqhamo candied, osidingayo leyo ikhangeleka ngathi inkulu. Yintoni na le siphathane imnandi?
Candied - it isiqhamo okanye izilayi, amaqunube okanye imifuno eziye yaphekwa isiraphu uze lome kancinane. Abayi jam, akukho nto enobunzima elinye. Kufuneka ibe% eziqinileyo 80. Kuyinto eqhelekileyo emayilandelwe abenzi, kodwa enyanisweni akusoloko imveliso sithobela.
Ngoku cinga ukwakhiwa okukhona. Ezi nkcukacha zisekelwe kwi-100 grams zeziqhamo candied. Bona ziqulathe 54,5 iigrem carbohydrate-3 iigrem protini. Ukongeza, le imveliso zizityebi iivithamini, ezifana vitamin PP, A, C, iivithamini eqela B beta-carotene. Kwakhona candied ziqulathe isodiyam, potassium, iphosphate, calcium nezinki. Oku kuqamba izityebi uthetha malunga iingenelo kwesi sidlo.
Osidingayo candied ilingana 216,4 kcal. Oku, Kakade, lukhulu, kodwa asingekhe silibale ngayo umsoco. Ngoko ke, ukudla candied iziqhamo ukuyidla oko kuyimfuneko. Oku izinyo ikakhulukazi amnandi. iziqhamo Candied buyisela iilekese. Yinto emnandi, aze asebenzise okuninzi. Ngoko ke, ukuba awukwazi abalibali ukusetyenziswa iilekese, nidle iziqhamo candied. Caloric kubo phezulu, ngoko sebenzisa yona hi mpimo lowutsongo.
Kodwa asingabo bonke imveliso kwi emarikeni, ziluncedo ngokulinganayo. iziqhamo Candied akufuneki ukuba umbala oqaqambileyo kakhulu. Enyanisweni, ukuba paler kakhulu iziqhamo. Ngoko ke ukuba abalupheleko candied umbala oqaqambileyo, ngoko abavelisi eyongezelela umbala wabo. Yazi, oku sisalathisi umgangatho, kunye vice versa. Khetha umbala ethe lipholi, kuya kuba kuhle ngakumbi eninzi kuyo.
Ngamanye amaxesha candied umba eliluhlaza mai okanye mango. Enyanisweni, lo ngowona ndoqo yi. Le mveliso cheap aseleyo ukuhluzwa iziqhamo, abenzi abanganyanisekanga sebenzisa ngenxa ukuvelisa iziqhamo candied kongezwe nedayi.
candied Kakuhle okuphekwe akufuneki kulila xa sicinezelweyo. Nabo kufuneka kube nzima kakhulu okanye candied. Ukuba ngexesha yandisa candied ikuphekwa iphekwe ngamanzi ashushu umphathi lo ezinemibala, lo colorant ekhoyo le atyiwe. Kugaywe ngexesha upheka candied unyityilikiswa emanzini ashushu. Le mveliso ayiloncedo, ngenxa yokuba awunazo izondlo.
iziqhamo Candied abanayo incasa ezibukhali, okanye azisezeli. Oku kubonisa ubukho-oyile ezibalulekileyo.
Store iziqhamo candied inokuba kwindawo eyomileyo kunye epholileyo. Abayi sensitive lutshintsho ubushushu, kangangokuba ziyakwazi ukuba emkhenkceni.
Ukuba nina nizinyulele iziqhamo ekunene candied, osidingayo ukuba akukho nto engqondweni, emva koko uye phambili adle kuyo. Zisetyenziswa ekulungiseleleni dessert ezininzi kunye namakhekhe ngempumelelo. Kananjalo kusetyenziswa ukuhombisa izitya.
iziqhamo Candied kungenziwa iphekwe ekhaya. Thatha amaxolo omnye kg-orenji, 1.2 buziikhilogram iswekile, neendebe ezintathu yamanzi kunye kancinane acid citric (3 grams). Orange amaxolo kufuneka zifakwe emanzini abandayo iintsuku ezintathu, rhoqo iyatshintsha. Emva koko bapheke nabo malunga nemizuzu engama-20. Ukulungiselela i isiraphu amanzi kunye neswekile. Ungashiya eqweqweni kulo isiraphu abilayo uze ususe ebushushwini. We ndabandulula bucala iiyure ezi-6. Wabuya ukubilisa ukuba imizuzu emi-5. Le nkqubo liphindwe-4. I-entry lokugqibela ukudibanisa citric acid. Kungqendeva Ixolo ngendlela colander, uze umoya-womile. Apha bakwenzayo xa iimeko candied ekhaya. Osidingayo kubo kuyafana abo bathenga evenkileni.
Ngoku uyazi ukuba phantse zonke atyiwe. Ngaba uyazi ukuba bangaphi calories na kwi candied yaye yintoni na ukwakhiwa kwawo. Ngoko baziva bekhululekile ukusebenzisa kwabo ukutya, kodwa sibe ngcathu. Kulo mzekelo, imveliso uya kuzuza kuphela.
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