Iziqhamo eziluncedo emvula

Ngamnye kuthi basiva iziqhamo tropical xa ekhefini, kwaye ezivenkileni namhlanje uyakwazi ukufumana okuluncuthu ezingaqhelekanga. uxhulumaniso Modern ngamazwe akuvumelekanga ukuba uthwale ngaphandle yokunikwa iintlobo zeziqhamo phantse yonke imimandla zomhlaba, ukuze zonke ubuntwana uyakwazi oko, okanye yintoni na tangerine yi incasa. Cinga iziqhamo ziqhelekileyo kwaye iluncedo emvula.

mango

Abaninzi babona iziqhamo edumileyo azo zonke iivenkile, kodwa wonke umntu uyazi ukuba kukho iintlobo ezininzi ezingaphezulu kweshumi elinesibini iziqhamo. Abathengisi eziphambili exotics ezinjalo India, China kunye Thailand. ngonyaka ngamnye ukuya kwama-20 million. okulahlwayo mango. Vumelanani, a umfanekiso omkhulu. Ipete ineziqhamo zasehlotyeni ithambe, amanzi kunye elithozamisayo, nge flavour emangalisayo ekhumbulekayo. BaseYurophu owoyamaniswe ekuboneni data neziqhamo yi zavuthwa kwifomu okanye ngohlobo ukutya okunkonkxiweyo, kodwa mango kwiindawo ezikhulayo ukusebenzisa nkqu endleleni "green". Ukongeza, ngumthombo fructose kunye ezahlukeneyo iivithamini. Fruits ezisetyenziswa kakhulu amayeza yengingqi, umzekelo, ukuba bayeke ukopha, ukuphucula ukusebenza kwengqondo, kwakunye ekomelezeni imisipha intliziyo.

Pitaya, okanye dragon iziqhamo

Ingaba i imilo engaqhelekanga, Ixolo kunokuba ebomvu, nengubo okanye umbala omthubi, xa iphekiweyo inyama usoloko emhlophe Zinokuxutywa imbewu encinane emnyama. Nasongo inyama mai, sweetish kunye nethenda abe livumba ngokungangqalanga. Ezi yimvula iziqhamo, igama leyo kwenzeka ngenxa inkangeleko umdla, kuvele cactus kwaye isici esasenza: iintyatyambo okwentyatyambo kuphela ebusuku. Kufuneka kuqatshelwe ukuba iintyatyambo nazo ezityiwayo: idityaniswe etini, ukuba ayinike incasa emnandi bayaxabana. Iziqhamo zisetyenziswa amayeza njengoko ukumelana ngempumelelo kunye neentlungu esiswini, kwakunye nefuthe kuyingenelo kumgangatho kunye acuity olubonakalayo.

papaya

iziqhamo emvula kolu hlobo abe inyama zimnandi limnandi zegolide okanye orange-pink umbala. Xa iziko leziqhamo iimbewu ngobubi akhiwe. Kwiindawo ukukhula, nokuba India, Bali, Thailand kunye Mexico, wadla kuphela ekhula, kodwa ima iqalile ukugcina isantya kunye neziqhamo. Kwipaya has a lot of amagama kuyahambisana, afana breadfruit (njengoko xa ukubhaka amavumba yesonka entsha) okanye papaya (kunye ukubonakala efanayo kunye imichiza composition). kwizinga eluncedo wasinda waza emvula hayi iziqhamo: uluhlu izifo papaya unako, ukuba ukunyanga, emva koko, ume, mkhulu ngokwaneleyo. Kucetyiswa ukuba basebenzise iziqhamo papaya kuzo izifo spinal yonke imihla, kuba negalelo imveliso enqanda abanoxanduva nokuhlaziya ngokutsa kwizicwili kwi akwazi intervertebral. Ezi iziqhamo ashinyeneyo ngumthombo iivithamini kunye neeminerali. Uphononongo lubonise ukuba atye enye yesithathu nje kwisiqhamo umyinge ngosuku ngalunye ukukhawulelana neemfuno zabantu mihla ivithamin C, calcium nesinyithi. Into umdla zithathwa ukulawula iimpawu iziqhamo papaya aluhlaza.