Izizathu ezihlanu ezingundoqo ukuba sexesheni ukulibaziseka

Xa ndaba akwenzeki ngexesha elifanelekileyo, phantse zonke pubescent ummeli isiqingatha ubuncwane abasemhlabeni uqalisa ukothuka cwaka.

Eyokuqala (kwaye zixhaphakileyo) phakathi izizathu kokuba sexesheni akukholibaziso kuthathwa ukukhulelwa. Oku akumangalisi, kuba kungaxoxwanga osexesheni mfazi ithi ngaphakathi kwaba iqanda. Ukuba ukubambezeleka uqhubeka ngenyanga iintsuku-4, izizathu isenokuba ezahlukeneyo, kodwa lo mfazi sele ukuthenga ekhemisi uvavanyo lokukhulelwa yokufumanisa uqinisekise ukuba ephuhliswa ngaphakathi ubomi encinane.

Omnye ezona zizathu zixhaphakileyo kuba sexesheni Ukulibaziseka ukusilela hormone kwabasetyhini ngexesha uthatha iipilisi zokulawula inzala. Oku kubonakala kakhulu ngendlela efanayo njengokuba ukukhulelwa, umfazi Kusenokwenzeka ukuba ufune ukutya into okuneziqholo, kwaye iya kubonwa kuyo zokulwa nale ngxaki. Xa ngenyanga iintsuku ezili-10 ukulibaziseka, izizathu isenokuba ezahlukeneyo, kodwa ukuba uvavanyo lokukhulelwa ubonisa isiphumo esibi, kukho imfuno engxamisekileyo ukubona ugqirha kwaye uqiniseke ukuba akukho ukukhulelwa. Not wayeka ngexesha ukusilela kusenokukhokelela kwiinguqu vuhlayiseki emzimbeni lomfazi.

Phakathi izizathu sexesheni delay kunokuba isifo yokukrala ezihlobene. Kwimeko enjalo, ukulibaziseka usenokuphelekwa iintlungu esiswini asezantsi, efana yokulunywa isisu, iihambo rhoqo yangasese "incinane," kunye nobushushu. Ngamanye amaxesha inkqubo yokukrala phantse nazimpawu, kwaye igcwele na iingxaki malunga nabafazi, nto leyo inokukhokelela ukungachumi. Yiyo loo nto kubalulekile ukuba ubone ugqirha ngemihla yokuqala kokulibazisa, nokuba uvavanyo wabonisa iziphumo ezidibanisayo okanye hayi.

Ndaba ukuze kungenzeki, yaye ngenxa sifo neegcushuwa. Kulo mzekelo, kunye nokubambezeleka yomfazi wayenexhala yokumpompoza krakra lobufazi, ukurhawuzelela, ivumba elitsarhayo, kwaye akucaci ukusuka ukumiliselwa ukudinwa okanye intloko ebuhlungu, kufuneka uqhagamshelane ngokukhawuleza ugqirha wakho uze badlule zonke iimvavanyo eziyimfuneko. Ukuba kulibaziseka kubangelwa sisifo, ugqirha kufuneka onyulwe ikhosi epheleleyo unyango.

Ukongeza izizathu ngentla ukulibaziseka nyanga likhona kwaye ukulibaziseka okubangelwa uxinezeleko transferred umfazi. ukudandatheka kungakhokelela ukungasebenzi bokwexeshana umzimba besini intle, ngenxa yokuba oko kuza kwenzeka okwethutyana kwekhono ovarian kwaye, ngenxa yoko, ukungabikho sexesheni.

Eyona iqhekeza engundoqo iingcebiso kwabasetyhini abangengabo umjikelo yesiqhelo sexesheni, - i abanaluncedo ngoko nangoko ukuba ugqirha ukuqinisekisa oonobangela okwenyaniso le ngxaki. Aqhube naluphi na uphando ngokwakho (ngaphandle uvavanyo asiyiyo inkcazelo ekukhawulweni) akukho mfuneko, njengoko izaliswe iingxaki. Kubalulekile ukuseka i isizathu zokulibaziseka ekuqaleni.