Kufuneka wenze ntoni xa ibekwe kwindawo endlebeni ezibandayo?

Ngoko ke, yintoni kubanda? Xa amayeza, eli karhulumente igama elihle "nokuthimliswa". kwiinwebu sinuses ngeempumlo asha kwaye idumbile, nto leyo esisizathu sokuba kukho zonke iimpawu eziqhelekileyo ezifana kwingxinano ngeempumlo, ukukhupha ngaphaya okanye ezibuhlazarha, impumlo silume kunye nenkalakahla. Ukongeza, kungakhona imvakalelo ukuba wabeka indlebe kunye umkhuhlane. Sisonke, makhe sijonge ukuba kutheni le nto isenzeka nendlela kwakhona ngokukhawuleza kangangoko kunokwenzeka.

Kuthekani ukuba wabeka indlebe yakhe?

Nkqu ezikude kakhulu ebantwini zonyango bayazi ukuba iindlebe, umqala kunye impumlo ezi nkqubo ezihambelanayo. Oku kuboniswa ixesha slang ukuba oyingcali ophethe kule ndawo izifo: uhogorlonos. Ngoko ke, ngokusengqiqweni, ukuba enye yezi imizimba abagulayo, ilandelwe yi-chain losulelo udlula kwezinye ezimbini. Ngokomzekelo, ukususela abandayo akuyongozi eziqhelekileyo unokusoloko otitis. Ukuze siphendule lo mbuzo, "ukuba benze ntoni, ukuba umkhuhlane wabeka indlebe", sihlolisise isakhiwo kwenkqubo eziviwayo.

Le nkqubo ekuva

Umgaqo kwayo meatus lwangaphandle ezikhalayo, adlulele nendlebe lomsele. Igcina indlebe ngokwandisa, nto leyo inwebu obhityileyo. Kwelinye icala walimala ke zendlebe, ngamanye isithuba ukuba agcwalise umoya. Kukho enye ingongoma ebalulekileyo kakhulu; ngokuba eqhelekileyo yokusebenza kwenkqubo eziviwayo kuyimfuneko ukuba uxinzelelo ngaphakathi nendlebe oluphakathi kunye noxinzelelo ngaphakathi emjelweni eziviwayo iyalingana. Kungenjalo, umntu uqala ukuva mbi, ubunzima ukusuka ukuduma, njl ilinganisa amanqanaba uxinzelelo esebenzisa ityhubhu Eustachian - .. It inxulumanisa kwisisu emanyelwayo ye umqala kwabantu. Ngaphakathi kule tube umoya ujikeleza ngokukhululekileyo kumacala omabini, apho xi nganye ezinga malungu abantu. Ukuba tube cross kuguga (umzekelo, oko esiqu), ngoko ke umahluko uxinzelelo isiphumo ngapha nangapha indlebe.
Wena ucinga ukuba xa umkhuhlane wabeka indlebe yakhe? Isizathu inokuba ukuba ityhubhu Eustachian: nose esihambisayo kudale exineneyo layo okanye ukuvaleka ngokupheleleyo. Ngenxa yoko, imvakalelo nenzaliseko. Ngoko ke, ukwenzela ukulungisa imeko kwenkqubo indlebe, kufuneka uqale ukususa ingqele eqhelekileyo.

Nokulahla kwingxinano

Ngoko ke, into yokuqala ukuyenza xa ibekwe kwindawo endlebeni ezibandayo? Kukho ezimbalwa ngeendlela ezikhawulezayo zokusombulula le ngxaki. Inyathelo lokuqala luyazi ekhemisti ekhethekileyo amathontsi impumlo, obe ubaqhiphukisa vasoconstriction. Kakade ke, abanako kuqwalaselwa iyeza epheleleyo, kuba akukho nto azisinyangi ingqele eqhelekileyo, kodwa thabatha nje kude iimpawu. Kodwa ukuze ususe ukudumba kunye ityhubhu eustachian, amathontsi ezinjalo kubalulekile. Ngaphezu koko, ukusebenzisa kwabo lunciphisa ubungozi ukudumba endlebeni.

Enye indlela ephumelelayo - indlebe amathontsi ezizodwa. Bona zithengiswa ngaphandle kagqirha likagqirha yaye ngokukhawuleza kususa imvakalelo nenzaliseko. Ukuba uthembe iindlela zesizwe, unako ukulungiselela yabo utywala-cutha. Ukuze wenze oku, yaze yangxenga ifuthe lomanyano utywala ndawonye emanzini ukuba ibotshwe ngezithandelo igozi. Yibeke phezu indlebe ukuze indlebe laba. On top of izikhwebu ifilimu bambelela kunye umaleko cotton wool. Cutha kwenziwa ukuba ubusuku.

Ukuba akukho nanye yezi izisombululo ukusebenza, nceda ujonge otolaryngologist (LORu) - kuyenzeka ukuba une sinusitis.