Kutheni wenyanga leyo bafika ekuqaleni? Zabasebenzi Impendulo

Njengomgaqo, ngokupheleleyo zonke kuthiwa abafazi abantwana abakubudala cycle ngenyanga sexesheni isimilo eyahlukileyo esekwe kakuhle. Yiyo loo nto na engaqhelekanga zibonwa nangoko oosisi. Kutheni wenyanga leyo bafika ekuqaleni? Oku kubonisa ubukho naziphi na iingxaki emzimbeni? Le yimibuzo siya kuzama ukunika iimpendulo enenkcukacha kweli nqaku.

Kutheni wenyanga leyo bafika ekuqaleni? Izizathu

Kokuya Umjikelo abafazi, ngokutsho iingcali, lixhaswa kumgangatho eyahlukileyo ngokupheleleyo. Le ndawo ye neuron, yobuchopho, yaye yaziwa kakuhle, yaye akukho kangako, ingqondo yebhinqa kunye wesibeleko, kunye zamaqanda. Ngoko ke, waphula naziphi na iinkqubo ngasentla kungakhokelela ekubeni sexesheni sele kuqaliwe kunesiqhelo.

• umthwalo Neuropsychiatric kunye ntshikilelo rhoqo - le yenye yezona zizathu zixhaphakileyo zokuba kutheni yenyanga babesiza kuye kwakusasa. Eyona nto kukuba inkqubo luvo rhoqo ukutshintsha kukuvela inkantsi, kwakunye nokwandiswa ngokupheleleyo yonke imithambo yegazi, yaye umsebenzi lwemoto of izihlunu isibeleko ngokwayo. Ngokufuthi zonke ezi nkalo zingasentla kunokubangela uyalahlwa ngaphambi ebizwa ngokuba le endometrium (ngenye indlela - endometrium) Ngokuqinisekileyo kunye ukopha elandelayo.
• Ukuthobela kancane obukhulu - oku esinye isizathu sokuba inyanga babesiza kuye kwakusasa. Eyona nto kukuba ukunqongophala izondlo ezibalulekileyo kuchaphazela ngqo imeko ngokupheleleyo umzimba uphela, ukuquka isimo kwenkqubo coagulation igazi.
• Ngokuqinisekileyo wonke umntu uya kuvuma ukuba njengomkhuhlane rhoqo zidla impendulo umbuzo kutheni kwinyanga babesiza kuye kwakusasa. Kulo mzekelo, njengoko umthetho, kwi isibeleko kakhulu njengesiqhelo kuphazanyiswa kwegazi, nto leyo ebangela imbonakalo koko sexesheni kwexesha. Uninzi la maxesha ibuhlungu kakhulu ngenxa ukudumba emzimbeni. Ukuba ukwanda iqatshelwe lobushushu emzimbeni, kucetyiswa ngaphandle kokulibazisa ukucela uncedo kunye yoviwo epheleleyo.
• Hayi alufane ukuba yenyanga weza ngaphambili kwaye yayincinane, isizathu unakho belele iintlobo ezahlukeneyo ukuphazamiseka hormone. Nangona yokuba eziqhelekileyo elivisayo kunye nobudala (umzekelo, kunye kuqala exesheni), namhlanje amayeza zaziwa amatyala ukuphazamiseka, kuquka nezo yokuzala. Ludla zenzeka kwisiqalo zizifo ezahlukahlukeneyo, ezifana endometriosis.

Yintoni ukwenza ntoni?

Kuqala kwinto zonke, iingcali Siyaleza ngamandla ukuba aphakuzele, zixoxe zama ukufumana unobangela nolo silelo. Ukuba yonke ingongoma izidlo rhoqo okanye kwiimeko ezibangela, kufuneka zibe mbalwa ukutshintsha ubomi babo bemihla ngemihla, kukukhathalela impilo yakho, yiya isondlo esifanelekileyo. Noko ke, ukuba komgomo ezinjalo awanqandi, oko kukuthi, lo meko iphindwe le ngcaciso ukukwenzela kwinyanga ezayo, kufuneka udibane kugqirha. Ugqirha ukongeza uhlolo olubonakalayo kufuneka athathe uthotho lweemvavanyo, emva koko kuya kuba lula ukuba agwebe uxilongo. Qaphela ukuba kungcono ukucela uncedo nkqu nisaqala le ngxaki, njengoko iingxaki ezilandelayo kuba nzima ukunyanga ngakumbi.