Kokutya neziseloIsuphu

Lesuphu Greek "Fakes" - isityana ethandwa e Greece

ERashiya, akunjalo ngokufuthi kuphekwe isidlo imbumba. Mhlawumbi oku kubangelwa kukuba bambalwa abantu bazi ukuba yintoni ukudibanisa eli mveliso. Ukongeza lemon juice, neviniga okanye neetamati zinakho kakhulu ukutshintsha incasa nesityu izitya. Ndingathanda ukwabelana iyindlela enye izitya zithandwa eGrisi. Ngoko ke, namhlanje kwi menu - isuphu "Fakes" Greek.

Ngokubanzi, cuisine yemveli Greece sithobela imithetho yokutya okunempilo. Okokuqala, amaGrike kusetyenziswa ukulungiselela iintlobo imifuno, iimveliso zaselwandle, intlanzi, yaye okwesibini, inyama kunye nentlanzi ubukhulu becala wapheka okanye uphekiwe phezu kwamalahle avuthayo, yaye okwesithathu, salads enongwe no-osidingayo mayonnaise, kwaye esandula acofwa namafutha omnquma, iyogurt okanye lemon juice. Ukongeza, ukulungiselela ukuzaliswa usebenzisa iimveliso ezikumgangatho ophezulu yasekuhlaleni naziphi kwisigcinakaliso inokuba akukho mbuzo.

EGrisi, imali encinane kakhulu yemveliso mveliso ukutya, Noko ke, kukho abaliqela Iideri zabucala, iiwayini. Ngoko ke, lo ukuyondelelana kwendlela iyogurt zifana cream, kunye namafutha omnquma zonke iivithamini zigcinwa. Kuba ukwenziwa itshizi usebenzisa, ubisi lwenkomo okanye lwegusha fresh bebhokhwe. AmaGrike osetyenziswayo phantse yonke isitya ukongeza iziqholo ezahlukeneyo: zetyeleba parsley, tarragon, ipepile, yekoriyandire negalika. Ngoko ke, makhe nangoku kuhlala phezu ezithandwayo esityeni Greek.

Yintoni efunekayo ekuphekeni nesityu isuphu?

Ukungena kumalungiselelo izithako eziyimfuneko:

  • 5 Art. amacephe yamafutha zikajongilanga.
  • Iswekile -. 1 TSP.
  • 2 tbsp. Ngecephe tomato paste.
  • 300 ml umhluzi yemifuno.
  • 5 amazinyo garlic.
  • 35% cream -I - 3 iitispuni ..
  • 200 g kwembumba eluhlaza.
  • 2 anyanisi ezibomvu.
  • pepper emnyama.
  • 4 iminqathe.
  • YeTyuwa.
  • umyalezo womile.
  • imbewu coriander.

Isuphu "Fakes": iresiphi

  1. Makhe neelentile lokuqala: promoem, zalisa ngamanzi abandayo kwaye zithunyelwe imizuzu amancinci umlilo 15. Inqanaba lamanzi kufuneka ibe malunga nama-4 cm ngaphezu okuziinkozo.
  2. Nangona kwembumba ivuthwa, amaxolo imifuno, itswele siya kugawula zibe iityhubhu, usike KFile (uyakwazi kumtyumza nje imela), iminqathe wonqanyulwa lengthwise ibe yindawo yokuhlala, yaye siya uyinqunqe ibe ngamacetyana.
  3. Eyenziwe ngepani, ugalele ioli (omnquma ekhethwayo), efudumeleyo elungileyo phezulu kwaye uqhotse kunye ikonofile, amatswele, kancinane emva koko ukongeza iminqathe, iswekile kunye woyigalela yekoriyandire, kunye nomfundisi. Imifuno yalungiswa abile imizuzu eli-10, ngokungasilibali ngamathuba athile ndixoxa namntu.
  4. Xa kwembumba yongeza umhluzi eshushu, ityuwa, tomato Intlama netswele sauteed, igalikhi kunye iikherothi. Qhubeka ukuze sipheke isuphu yethu imizuzu 20. Yintoni ebalulekileyo kukuba kwembumba zibe ezithambileyo.
  5. Phambi kokugqiba sokupheka, khangela isuphu "Fakes" Greek kwi dosalivat ityuwa kunye woyigalela pepper omnyama, xa kukho imfuneko.
  6. Susa epanini ekubaleleni, ukuchitheka skeet uze uhombise kunye yemiNquma.

Njani isicelo?

isuphu "Fakes" zamaGrike ngokuqhelekileyo wakhonza kunye iqhekeza of feta samasi, ukongeza esityeni uzilungiselele ugalele itispuni yamafutha omnquma. E Greece Kwakhona wongezelela kakhulu isixa esikhulu iviniga. Ukuba akunako ukuma imveliso ibe ikhe ukusuka kweyona migaqo. Isibakala sokuba iviniga okucebisayo izitya isongo nesityu.

Greek nesityu soup tumato

Ndingathanda ukuqwalasela enye indlela ukupheka ozithandayo izitya eGrisi. Ngoko ke, ukulungiselela ezi mveliso zilandelayo:

  • namafutha omnquma ngembiza.
  • Half Njengokungeniswa kwesithungu iseleri.
  • 12 iiglasi zamanzi.
  • KFile okuthambile - 2 iitispuni.
  • Olungiswe bacanda itswele - ezi 2. naan.
  • yerhasi Pearl - isiqingatha sekomityi.
  • 2.5 cups imbumba.
  • YeTyuwa.
  • iitumato eyakhiwe - 400 g
  • pepper emnyama.
  • 100 g ye isipinatshi zibambene.
  • eminti Dry.
  • iiyure 0.5. amacephe oregano.
  • Iyogurt.

Eyenziwe ngepani ilitha-5 (kukhethwa, ukuba enzima ezantsi) leoli, umgalele zilifudumeza ubushushu medium ngaphezu. Kukho kwakhona ukuthumela nga riki, celery negalika. Kwamalungiselelo uya akukho ngaphezu kwemizuzu-8.

Galela amanzi baze baqalise ukupheka neentlumaya nerhasi. Xa ulwelo uza ithumba, ukunciphisa ubushushu, inshorensi iya kubeka ngelixa ziqhubela bilisa iyure yonke. Into esemqoka ukuba irhasi kunye neelentile zithambe.

Nibanqunqe iitumato nokuthumela epanini, ukongeza ityuwa, zetyeleba, ipepile, oregano kunye ulwelo ngaphandle iitumato. Yandisa nobushushu eliphakathi azifikise ithumba, isinciphise kubuncinane uze uqhubeke ibila ngaphandle isiciko.

Kuhleli ukongeza isipinatshi ze ubilise yonke imizuzu 5-7. Akukho mfuneko yokuba eze ithumba. Esityeni ogqityiweyo uthululele nezitya kwaye ufake kwi asiphe ngamnye iyogurt.

namhlanje uya kufunda ukupheka Greek isuphu "Fakes". Ngaphandle igama abangaqhelekanga esityeni ilungisiwe, kulula kakhulu, kwaye ngendleko bako ezincinane. Hi ndlela leyi, ngosuku olulandelayo, isuphu libonakala tastier.

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