Mackerel eziko - iresipi ukuba ozakuzithanda!

Mackerel eziko, iresiphi othe umenyiwe, akayi kubashiya abalandeli xa ebona yeentlanzi. Ukuze alungiselele Mackerel iCrème ufuna iperi izidumbu iintlanzi fresh, yelamuni mnye, tomato mnye, itswele, nedile parsley, isibini amacephe of mayonnaise, ityuwa kunye nomhlaba pepper emnyama. isidumbu nganye bohlamba kakuhle kwaye owomileyo itawuli yephepha. Sithatha a ukusikwa ezinzulu ezinqamlezayo, apho angalalisa nga riki isiqingatha-umsesane, isiqingatha indebe yelamuni kunye itumata efanayo. Olungiswe bacanda imifuno fresh walala esiswini sentlanzi. Emva koko isidumbu ngalinye, ziqatywe eyemayonnaise, ndiwutwabulule phezu kwale mifanekiso. Intlanzi iya eziko, osuke ukuba degrees 180 imizuzu engamashumi amabini. Emva koko, imizuzu emihlanu, ngokuthi ndiwuyeke, nokwandisa le mifanekiso. Intlanzi ziya kuba brown segolide. Mackerel eziko -recipe ukuba usebenzise iminyaka emininzi. Umthanda usapho kunye anyizange ibe nazintloni bafake iindwendwe. Enye recipe kuyinto kancinci lula. Kodwa ke imbonakalo intlanzi iya kuba ezindilisekileyo ngakumbi, nangona incasa ayikho ngaphantsi iintlanzi zilungiswe iresiphi yokuqala. Mackerel eziko, iresiphi yesibini, ungachazwa ukuba reganom eliphekwe endaweni parsley nedile; endaweni mayonnaise intlanzi isale namafutha omnquma, ogalelwe yejusi yelamuni. Kwaye ukuze ugcine propeklas kakuhle intlanzi, yenza cut ngokunzulu ecaleni ephakeme. Mackerel okuphekiweyo eziko (iresiphi eqhelekileyo wayethanda ukuya ezininzi) ngama-180 imizuzu 25-30.

Kunzima ukufumana umntu owayeza athande iintlanzi. Kodwa ukwazi iimpawu iyingenelo le mveliso elixabisekileyo kudla kuphela ulwazi umxholo phosphorus kwi intlanzi. Bambalwa abantu bazi ukuba salmon, umzekelo, inomsebenzisi angakhuli izinto ezinobungozi ngokwawo, kuyanceda ukuba bamelane nako. Mkhonzeni salmon uyakwazi ukubuyela amandla ediniwe amandla omzimba emzimbeni. Ke intabalala iivithamini kunye neeminerali imisebenzi ebalulekileyo.

Nomvuzo salmon eziko (a iresiphi kulula kakhulu) - ukutya eya kumkholisa nayiphi iindwendwe isantya zokupheka. Iintlanzi kufuneka ihlanjwe, asophise amanzi eseleyo. Woyigalela ityuwa kunye afefe zinqunqwe inyama yerosemary, kuthambisa nge eyemayonnaise (ungayibaxi le mveliso, oko kakhulu eliphezulu-osidingayo). Beka salmon kwisitya yokubhaka uze ulithumele eontini 180 degree osuke. Ukuze kuphuculwe kwabhalwa phambi ukubhaka, ungongeza ngokohlobo a erityisi ezimbalwa pepper aqholiweyo. Emva kwemizuzu eli-15 edesikeni yakho isidlo emangalisayo intlanzi, noxhamla ubuncwane. Ayinamsebenzi kukushiya diki.

Kaloku, ethetha izinto ezingabo yeresiphi kulungiswa eziko, singasathethi ke izitya ezisemagqabini ukusuka iinkukhu elungileyo ingakumbi nale ndlela zokupheka. Turkey - inyama, leyo ibisoloko ingqalelo luncedo ngenxa yobuninzi iivithamini kunye neeminerali, benawo. Turkey eziko (a iresiphi zingasetyenziswa ukuba umzimba uphela, ibe sisabelo ukunqunqa) ulungiselela kakhulu ilula, nangona ufuna pickling lokuqala. I kuphekwe yonke isidumbu. Ngokuhlwa, akukho namnye isidumbu zeze kakuhle wahlamba nepepile ngaphakathi nangaphandle, uyiva kunye KFile ithungwe ezinqunqiweyo. Thina sishiye efrijini kude kuse. Kusasa ukususa yokutyiwa kwaloo ikonofile nokwanda kwi intaka yokubhaka, ithanjiswe oli yemifuno. I-oyile efanayo, igrisi kunye isidumbu ngokwayo, akayi kuvumela inyama ukuphelelwa ukufuma kakhulu kwinkqubo zokupheka, yaye ngaloo ndlela, kuya kuba juicier. Ukulungiselela le esityeni kubushushu degrees 160-180 ngeyure enye - enesiqingatha. Ndikhetha ukusasaza intaka isidumbu, nowezojiweyo ngepani, ebeka ngaphambili kwayo emkhonweni sokubhaka. Turkey, yaphekwa kule ndlela kukuba amaqebengwana ngokufanayo wafumana umbala itshokolethi yinzwakazi. Xa olu eziko ucocekile ngokugqibeleleyo, nto kubalulekile ukuba naluphi na ekhaya. Kupheka ubumnandi! Yiba nomdla wokutya!