Mackerel kwi sibini multivarka - okunencasa nesitya esempilweni

Mackerel e multivarka iphekwe ngokukhawuleza nangokulula. Ukuze wenze oku ukutya angamarhoqorhoqo ngakumbi yaye iluncedo, ezinamafutha kucetyiswa ukuba uqhotse yaye alungiswa kunye umphunga. Kuthatha imizuzu 20-26 kuphela kwexesha free.

Inyathelo ngenyathelo zokupheka multivarka mackerel

izithako Laveka:

• lemon fresh - 1.5 neziqhamo ezivuthiweyo;
• iilike, parsley, idile - isiqingatha umqadi;
• mackerel Fresh kungahlala - 2 iiPC;.
• iitumato ezibomvu - 2-3 iiPC;.
• ityuwa iodine - ¾ ezilishumi iindawo. l.;
• pepper elimnandi emnyama kunye paprika - incasa ungayikhetha kunye;
• namafutha omnquma - 30 ml;
• anyanisi Fresh amancinci - 2 iiPC;.
• imbewu womile fennel (ukusuka iambrela) - ½ icephe.

Ukuqhutywa lentlanzi

Ukuze mackerel e multivarka kanti okumnandi futhi limnandi, kucetyiswa ukuba uthenge entsha kuphela. Ukuba ubani ofunyenweyo, oko imveliso entle kwaye zibambene. Kufuneka zinyibilikisiwe, ndakuhlambulula, susa izibilini, ndiwanqumle nomsila, intloko kunye amaphiko, uze nibanqunqe oku zibe ziingceba akukho liyajiya 4 cm.

Inkqubo kulungiselelwa marinade

Mackerel e multivarka, iyabiliswa, nedini agcwele kuphela xa yayo pre-okufakwe e nesosi ebabayo. Oku kufuna ukulicudisa isiqingatha lemon kwisitya, yongeza ityuwa iodine, allspice omnyama, paprika, amafutha omnquma, nembewu fennel eyomileyo. iimveliso Eminye kufuneka zize wobulawa ziingceba intlanzi zigqithiswe. Ukuyenza kakhulu ithathe ezithandwa iziqholo kunye condiments, kucetyiswa ukuba hlala marinade iiyure ezi-2. Ngeli xesha, ungenza ukuhluzwa nemifuno eseleyo, yelamuni kunye imifuno.

Lungisa tomato, itswele yeelamuni

Mackerel kwi multivarka iya kuba kuvele ngakumbi yaye elimnandi, ukuba iyabiliswa kunye nemifuno yeelamuni. Ukuze benze oku, imveliso igama kufuneka ihlanjwe, wachuba (ukuba iyafuneka), uze nibanqunqe oku ibe ngamacetyana ezingcakacileyo namakhonkco.

izifundo ukubunjwa

Ngaphambi kokuba ubeke kwefowuni ekhitshini "ngomphunga" indlela le, kufuneka ufake zonke izithako kwisikhongozeli. Oku kufuna ukuba isikhongozeli ngenxa umphunga, ndiwutwabulule phezu komhlaba izicwili iintlanzi okufakwe, ukuwabeka phakathi izilayi lemon namakhonkco ye tswele. Mackerel ngaphezulu Kucetyiswa ukuba ukugubungela ngokupheleleyo iitumato ezivuthiweyo wagawulwa, uze uvale isiciko wabeka inkqubo efanelekileyo unyango phambi kokuba ngokuyigalela kwisitya engundoqo intwana yamanzi yahluzwa.

Ukufudumeza unyango lokukhupha ukutya etafileni

Mackerel kwi sibini multivarka ilungiselela malunga 20-26 imizuzu. Ngeli xesha, intlanzi baba okuthambileyo ngokuyinxenye evinjwa amanqatha alo kwaye iyabiliswa imifuno ngokupheleleyo, emnika livumba egqwesileyo kwaye incasa imveliso engundoqo.

Ezilingayo uluncedo nesitya zokutya netafile inqweneleka kushushu. Ngaloo mackerel kunye nemifuno kunye lemon kufuneka ngesisa afefe zinqunqwe fresh idile, parsley kunye leek. Kwakhona kule isidlo, unako ukwenza icala dish lula zerayisi ebilisiweyo okanye buckwheat.