Ngubani na bangonwabi? Iimpawu, unyango. abantwana neurotics

Ngaba uyazi ukuba ngubani na bangonwabi? Ke ukuba nithi ndisisidenge, ungenza into ukumnceda, Ninika cebo luncedo? Okanye mhlawumbi wena bangonwabi ngokwabo? Emva kokufunda eli nqaku, uza kufunda ngokuqinisekileyo into eluncedo ngokwabo.

ingcamango "nangengqondo" ukutenxa semvelo kwisiqhelo. Ukubandezeleka kule sifo sengqondo esibangela umntu ukuba le meko kufuneka kufunwe ebuntwaneni okanye lokufikisa. Emva nezigulo - akunto ngathi kukhuselwe umzimba. Isizathu kusenokuba, umzekelo, abazali uthando ngamandla, nto leyo ichazwe kulawulo ngokugqithiseleyo, kwakunye ingqiqo uchuku kunye nentiyo, isishiya impendulo olukhuselayo.

Ngubani na bangonwabi?

Bangonwabi - ungubani strangulated leyo wayethimb ubunyani nzima kwaye usebenzisa abasabela kuphela ezenzekelayo nangokweemvakalelo. Tomas Sas uphawula ukuba aba bantu boyika abanye, nkqu izinto uyathandabuza rhoqo.

ukhuselo lendlela

Kukho iindlela ezimbini ezisisiseko ukukhusela, enokuthi kungalandelwa bangonwabi:

- efuna ukuqonda phakathi kwabanye, abadinga uthando kunye nokhathalelo;

- ubeka yonke imigudu yakhe kulawula phezu kwabanye.

Kwimeko yesibini buyakwazi inkokeli ngubani na onako ukukhokela imfazwe kunye mvukelo ukuze uyingqine ngokwakho ukukwazi kwayo bokulawula abantu. indlela Ukuzikhusela kwakhona kwenzeka zodwa, xa kungekho umdla kwihlabathi ngaphandle. Emva koko abantu nangengqondo, kuzinambuzane kude kuluntu kunye nempucuko babe hermits.

Ilolo - bangonwabi kangaka?

Society namhlanje bumisela imithetho ethile, itemplates kunye nezakhelo, kufuneka balandele. Kuyenzeka ukuba siphile ngazo, kodwa aninako uthathe ngazo. Le yokugqibela akuthethi ukuba umntu ukubandezeleka nezigulo. Kwelinye icala, kukho abantu abathabatha umdlalo yimithetho oluntu, kodwa kwangaxeshanye ukuba kakhulu lwe nezigulo. Kwiimeko ezinjalo kufuneka usoloko phantsi uhlalutyo engqondweni.

Ngoko ke ngubani na bangonwabi, yintoni izizathu na onokuyazi? Nezigulo kunzima ukufumana iimpawu ubukho iimpawu ezithile lwangaphandle lomntu, umzekelo, ukudakumba, ukuxhalaba kunye nezinye ngayo. Kodwa ukuba kukho ukuvimbela ezifihlakeleyo, kukho sele ujonge iindlela kwengqondo.

Ungazi njani bangonwabi ngaphandle?

Sibala iimpawu zangaphandle ngawo umntu ndiyaqonda ukuba phambi kwakho bangonwabi. Iimpawu akholisa ukubakho oku kulandelayo: Isifo neentlobano zesini, isiyezi, intloko ebuhlungu rhoqo, inkxalabo izenzo impilo yabo, amathontsi uxinzelelo lwegazi, ukoyika yokugula okanye ndiphoswe into ebalulekileyo. Konke oku ekugqibeleni kukhokelela fatigue amakhulu. Nayiphi kuvakala bangonwabi ikudika. Yena umnqweno ukuba kude ndawana i "kwisiqithi entlango" ukuba umhlala phantsi. Xa abantu abaphethwe nezigulo kunxibelelwano akukho "indawo ephakathi". Basenokuba baphuthume ukusuka kakhulu omnye komnye. Ukuthetha nabantu, ukuba balindele ukuba ukungaphumeleli, kulandele uxinezelekile. Kwakhona neurotics kakhulu eliphantsi nokuzixabisa. Kubomi yakho, kunzima ukuba uphumelele, uze baqala ukuba baphile ubomi kwabanye, ukwanelisa iminqweno neemfuno zabo. Kodwa ngubani na bangonwabi. Kakade ke, akukho umzali anqwenela umntwana wabo ukuze babe njalo. Noko ke, abantu badla ubunzima ngenxa iimpawu bangonwabi yale ukutenxa besebancinane, kunye kusolwa kaninzi abazali.

Neurosis kubantwana

Khawucinge ngale meko. Yena nguye umama, inkwenkwe wakhe oneminyaka emibini. Umama ujikeleze usinge kunye ilizwi ngumsindo uthi: "! Uza eludakeni". Kuluyolo ehamba phezu kobuso lomntwana nangoko indawo yi ehexisayo. Itakane ukhangela phantsi apho umama wathumela shazi. Wayesazimisele ayikwazi hlalutya meko, ukuqonda oko, kodwa uziva ingqumbo phezu koko akwenzayo. Mhlawumbi, ngawo lo mzuzu umama ufuna unyana wakhe olungileyo kuphela. Kodwa kwenzeka into eyahlukileyo - esinye bangonwabi njengoko uhlobo lomntu elingatshintshwanga ebomini.

Omnye umzekelo. Umama Young kunye nabantwana ababini ihlala yetekisi. Intombazana iminyaka emi-3 ubudala, enye 5. mncinane elicothayo, kwaye unina wathi kuye: ". Hamba ngokukhawuleza, kwaye ngoku sihlale apha" Kunzima ukucinga ukuba lo mncinane ukoyika ukuba ahlale ngaphandle unina kwisikhululo sikaloliwe.

Motivation ukwesaba - abanalo ixesha okanye engamkholosi - nto naxa ingumbandela ozaliswe ziziphumo engcwabeni. Yiloo nto umntu uba bangonwabi. Ngoko ke kubaluleke kakhulu ukuqinisekisa ukuba indlela esiyiphatha ngayo abantwana bethu. Xa iimpawu zokuqala nezigulo phakathi kwethu, thina kuququzelela ikhefu uze uxolele zonke. Zama ukuba oxolelayo nabantwana babo. Kwaye kunyuka kunye nezizathu ezahlukeneyo kodwa uloyiko. Nawe ke kuya kuba ngcono. Xa abantwana bakhula abantu bangonwabi, baqale ingxaki enkulu ebomini bam bobabini emsebenzini kwaye ebomini zobuqu. Ngokufutshane chaza oko bangalindela.

Iingxaki emsebenzini

Eyona ngxaki inkulu ukungaqiniseki bangonwabi zophendlo lwezifo kwimikhosi. Awakholelwa kuzo sicacisa luluvo, kungekho sizathu. Umntu unokuba kwi ingcali ishishini kuqala-class, oko kungenza phezu kwimveliso aphezulu okanye kwiqela, oko asifumani iipremiyamu rhoqo kunye nokwandisa. Nakuba kunjalo, okoko nje umqeshwa akanako ukuphelisa neurosis, kuya kuthathwa ukuba:

- msebenzi akunakwenzeka - ukuzalisekisa isicwangciso;

- ifuna ukuba kuchithwe;

- bonke abasebenzi bakholelwa ukuba ngelingento yanto;

- boss ufuna ukuba siyitshabalalise;

- bonke nokona phezulu nxamnye naye, cinga nje ngendlela sisinde kunye nomsebenzi wakhe.

Kulo meko, loo nto ezingemnandi kukuba konke oku - intelekelelo, exhaswa nokuzixabisa elisezantsi. Iingcinga kungavela ngokuzenzekelayo. basebenzi balingeneyo okanye isikhokelo krwaqu intlebendwane kumntu onesifo neurosis, ndaqalisa ukucinga ukuba uza agxothwe iintsuku ezimbalwa. Kulo mzekelo, le nkosi yayinawo khangela kude, kwaye abasebenzi bethetha ngezinto nendaba ngokupheleleyo. Ngoncedo ekuqiqeni zesiqhelo kunye nocazululo, ukubandezeleka kwabantu nezigulo kunzima ukuba beyiseke.

Iingxaki ebomini bakhe

Akukho kuphela emsebenzini kodwa ukuzalana aba bantu eyona ngxaki. Kuqala kwinto zonke, ibika iya kuba nzima kunene. Ukuba umntu lingakhuselekanga kakhulu, amaxesha 99 out of 100 akazange nobuganga ukudibana nomntu. Kwaye akukho mnandi kakhulu ukujongana bangonwabi. Nangona umthombo kuthiwa kukhanye nobukrelekrele, bakhe ukungazithembi nangoku ezonakalisa uyolo yokunxibelelana. Uya kubheka-bheka intsingiselo efihlakeleyo, okanye ukubamba ukwala yakho ukuqhubeka ukuthandana. Ukungaqondani, buhlungu phezu nto, ecacisa gca le meko kunye peresprashivaniya - konke oku kuya kufuneka ukuba nazo abo baye bagqiba ukwenza abahlobo kunye bangonwabi. Aba bantu bakholisa kakubi kakhulu ihlanganiswe eluntwini. Ubuncinane amava ngokuqhelekileyo bangonwabi.

Indlela yokuphatha bangonwabi?

Bonke ubomi bam, aba bantu badla baphakamise nokuzixabisa. Noko ke, bayaphazama, bekholelwa ukuba kuphela indlela apho unako ukufumana ukwamkelwa ngabanye, okanye iimvakalelo njengamacala ngumntu omthandayo. Kufuneka iqondwe into ukuzincama - indlela enye kuphela sithandwe zabantu. Neurotics kufuneka bazame ukuba baphumelele kulo naliphi na ishishini apho ukuba bazibandakanye ngehlombe. Kubalulekile ukuba umsebenzi owanelisayo, oko kuza komeleza nokuzixabisa. Okokuqala, "ukuba uzinzo ikhona" kufuneka nibe ngokwam. Kuphela koko kufuneka uqale ukucwangcisa amalungiselelo ubomi yakho.

Tshintsha sengqondo kwabanye

Jongisisa kubantu abakufutshane nawe. Qonda ukuba kudane nina akukho ezahlukeneyo. Aba bantu benze izinto ezingenangqondo, kakhulu, zenza iimpazamo. Abazilulamelanga ke bonke amathuba, yaye ngokufuthi intsebenzo yazo lubi kweyakho. Bonke bephela bakholisa ukuya kuwela iimeko njengempambano ezihlambelayo zamaxhegokazi zimangale. Ezininzi yandisa umbono wabo kubo, uya kuba ngakumbi cala ukuqonda kwindawo yawo ebomini. Kanye umbono abanye abantu ngeke kangako ikukhathaza, ngenxa yokuba sele ukwazi ubuthathaka babo. Kodwa kufuneka bangayifumani wasixhoma kule - ungaya ngale ndlela ukusuka kwelinye kakhulu ukuya kwenye.

isikhundla Active kunxibelelwano

Kufuneka athathe eyona ndlela imandla xa usebenza nabantu. Kwaye kuphela xa kukho ithuba babuye indoda ezivaliweyo engakhuselekanga ngokwakhe luncedo eluntwini, uyakwazi uzinike ithuba ukuze uvuyo lwenu luzaliseke. Sonke kufuneka sibe nentembelo kwixesha elizayo, yamkholisa kunye naye. Xa siqala ukuba ahlaziye ukuziphatha zazo kwaye imeko, siya kuba nako ukuzibamba ngcono, uze ube inkosi izenzo zakhe. Emva le ndlela, lo bangonwabi ube ngumntu nempilo.

Oku kuluncedo kwakhona ukutshintsha kokusingqongileyo. Nokuba umntu esempilweni ezingenza abe bume bangonwabi yingxaki. Kodwa unyango isempilweni schizophrenia. abantu Imibuliso, kufike abantu, okuchwayitha nezilungileyo - oko yeza lugqwesileyo.

Experience Nature

Kwakhona iquka yokuphila kwakho uhamba, kwaye ukuba kuyenzeka, kufuneka uye elalini okanye kwelizwe. Yinto eyaziwayo ukuba neurosis sisifo yabantu ezidolophini. Kusenokuba ngokukhawuleza angaludlulisa uhlobo, emaphandleni.

Mhlawumbi kufuneka kubona yincutshe?

Khumbula ukuba neurosis ziphinde zenzeke emoyeni. I yempela kuba ezinye uhlobo iziganeko ngxaki. Akhokelela yokuba kukho ngolu hlobo lo mntu njengoko bangonwabi. Ngoko ke Unyango uya kuba ngokukhawuleza nangobuchule ngakumbi, ukuba kungekudala uza kuba nako ukuqonda imeko yengxaki nokusombulula ngayo. Ukuba awukwazi yokuyenza ngokwakho, uyacebiswa ukuba sibuyele ngengqondo.