Oko angenakudliwa eposini

YokuHlawula phambi kwenye leeholide zonqulo kakhulu nebalulekileyo - Easter - kuba baninzi iba ngumngeni omkhulu. Xa ibandla endala wafuna nokugcina yayo engqongqo. Kwaye post lugubungela phantse kuzo zonke iinkalo zobomi. Kwakungenakwenzeka ukuba amalungiselelo iibhola uye endaweni yokubonela, wayalela ukuzigcina ngqakamba ebomini ngokwesondo. Kodwa ke ubukhulu becala ngenxa nje "fast" Amasuntswana utshintsho yokudla. Oko angenakudliwa ngexesha leNzila, abantu ebesazi ukususela ebuntwaneni, kwaye ngandlela ithile ubomi bakhe bonke ndilugcinile imithetho emiselweyo.

Ukusela kwisithuba ngexesha lethu ngandlel ezahlukeneyo. A abantu ngokwenene nanizilela churched, nangenxa inxalenye enkulu yabantu - akukho ndizila protein, nenqatha, ukutya okunamafutha.

Eneneni, akunakwenzeka ukuba kule post, ngoko ke ukutya kwesilwanyana soqobo: nenyama (naluphi na uhlobo), Bacon, ndibutyabeke ngomswane (isibindi, intso, intliziyo, kwemiphunga), ubisi kunye neemveliso zobisi, izitya ilungiselelwe kule mihla, intlanzi, amaqanda, ibhotolo - ibhotolo kunye nemifuno. Kuyo yonke imihla fast akakwazi ukusela iziselo ezinxilisayo.

Ezi ngcebiso ngokubanzi, kodwa isithuba ithatha iiveki ezisixhenxe, veki nganye kunye yonke imihla lweveki iye awohluke yayo. Imithetho ukuchaza ngokungqongqo yintoni angenakudliwa kwisithuba nje kule veki, kule mini.

Kwiveki yokuqala, isithuba esiphakathi (kwiveki yesine) kunye kwiveki yokugqibela (ezisixhenxe) - yeyona engqongqo.

Ngezi iintsuku ezintlanu ngeveki, unokuba elula kakhulu, abatya nokutya oku kuphela ngaphandle ioli. Esi sonka, ityuwa okanye zifakwa imifuno, amakhowa, eyomisiweyo okanye engumkhenkce namaqunube, ezahlukeneyo enegwele (ikhaphetshu, ama-apile zifakwa), iziqhamo ezomisiweyo kunye namandongomane. Ukutya kufuneka kube kubanda. Ezi mfuno kakhulu ukuba ndaphule kuphela abagulayo, okhulelweyo okanye phindeke, abantwana abaselula kunye nabahambi. Ezi ukukhululwa isebenza kuzo zonke izithuba. Ukusela ngemihla ngokuzila olungqongqo inokuba iqashiso: amanzi, iti esintu, iziselo iziqhamo berry, umhluzi ngeziqhamo, kodwa kuyabanda kunye neswekile okuphekiweyo.

Kwiiveki yesibini, yesithathu, wesihlanu kunye yesithandathu kule veki uyakwazi ukutya okuphekiweyo. Oku abe okuziinkozo, wenza phezu kwamanzi, iitapile, braised (amanzi kuphela) ikhaphetshu, isuphu meatless yemifuno. Kakhulu kunqabile ukuba esityeni ukongeza oli yemifuno. iintsuku ezintathu edliwayo iyabiliswa okanye ebilisiweyo ngeveki (ngoMvulo, ngoLwesibini, ngoLwesine) intlanzi ezinqinileyo.

NgeMigqibelo nangeeCawa, yonke imihla leNzila (ngaphandle kwiveki yokugqibela) zingadityaniswa kwi ukutya intlanzi kunye nentwana yeoli imifuno. Kwakhona, ezinye minyinyiva avumeleke kwi umthendeleko Annunciation kunye Palm ngeCawa (le yokugqibela phambi Easter).

Kule veki yokugqibela ukuzila phambi kokuba isidlo esikhulu yoVuko Kucetyiswa ukuba bagcine wazila ukudla yonke imihla, yaye on Good Friday - ngokukodwa. Oko angenakudliwa kwisithuba phambi Easter, ngoko kuvuthwe ukutya, intlanzi, oli yemifuno, isonka esimnandi, awukwazi ukusela iziselo wotha. Emiselweyo kuphela ukudla okubandayo neyomileyo. I ngoMgqibelo phambi Easter ingcono ukuba ungadli nto - de iinkwenkwezi kuqala.

Kwiivenkile zethu ngoku kukho iimveliso ukuba diversify itafile leNzila. Le kwaselwandle (Shrimp, iimbaza, inyama, scallops, nonkala), maxa wambi endaweni ngempumelelo iintlanzi. Sale mayonnaise ndayame (kodwa oli yemifuno), leNzila cookies. Good imidumba deficiency Ugcwaliso protein: ertyisi, neentlumaya, iiertyisi. Ngamanye amaxesha ungasebenzisa iimveliso soy.

Ukwazi ukuba awukwazi kutya kwi post, kuyenzeka lokulungiselela utshintsho ekutyeni, wenze okusilelayo. Pickles kunye neetamati, amakhowa, ityuwa kunye yomile, ama-apile zifakwa, amaqunube engumkhenkce okanye ezomisiweyo, iingcambu kunye imifuno - konke oku diversity leNzila itafile. Kule mihla xa unako ukutya intlanzi (ngoMvulo, ngoLwesibini, ngoLwesine, ngoMgqibelo nangeCawa), sasemini angamarhoqorhoqo kakhulu kwaye uhombise ekhaya imifuno okunkonkxiweyo: caviar of zucchini kunye seqanda, intsimbi ipepile kunye nerayisi nemifuno.

Isithuba seminyaka emine - Omkhulu, uPetros, vekeleke kunye iKrismesi. Abantu abaninzi bayazi ukuba awukwazi kutya kwi sithuba kwaye kangangoko kunokwenzeka ukuthobela nayo. Kodwa post - akukho ukungayi kuphela, oko ke kugxininiswa, inguquko, umthandazo.