Ozdorovitelno-prophylactic oat jelly: iresiphi yokulungiselela

Ngokuqhelekileyo, siyeka ukusela i-kissel xa sishiya kwiindonga ze-kindergarten, kwaye, nangona i-jerry jelly yenzelwe abantwana, bambalwa kakhulu abantu abakhumbulayo ngegama elinobubele - umfanekiso we-lumpy liquid ehlanganiswe kwifilimu engenayo Ufuna.

Kodwa ke, i-jelly elungiselelwe kakuhle yiselo eluncedo kakhulu, kwaye i-oatmeal jelly, i-recipe ye-oatmeal jelly, iresiphi endiza kukuxelela yona - yi-balm yenyama yonke kunye nokusela (kwaye ngokuchanekileyo ukuthetha "yiyo", kuba iya kuba yomelele ngokwaneleyo, kwaye Ngokuqhelekileyo kuyimfuneko ukuyidla ngesipuni) esinjalo i-kissel ifaneleka kusasa, ngoko kulula ukuqala yonke inkqubo yokugaya ukutya. Ngendlela, ikuvumela ukuba unciphise imeko ngeentsholongwane ezininzi, kungekhona nje isisu, kodwa kunye nokulula kunye nokulula (kodwa kungeyona isisiseko) kwasekuseni. Ngeyure, ngokwenene, ufuna ukutya into ebaluleke ngakumbi.

Ngaloo nto, ndafunda kwelinye iphephandaba, kwaye ekuqaleni umama waba nomdla kuyo, kuba ngaphambi kokuba ndive kakhulu malunga ne- oats jelly kwiintetho , ndingazi nje iresiphi. Kwaye xa iphephandaba lifunda ukuhlolwa, zanquma ukuzama ukupheka, kwaye nanamhlanje zivuya.

Ngoko, i-oatmeal jelly yindlela yokupheka

Ukupheka i-jelly, okanye ukutsho? Isiqingatha se kiloji se-kefir, iipunipoyi ezi-2 zeswekile (malunga ne-50-400 amagremu), isiqingatha indebe ye-kefir, i-2 tablespoons yeswekile Isanti kunye namanzi aqhelekileyo (kuphela angabanda, kodwa igumbi okanye lifudumala ngaphezu kweqondo lokushisa), awukwazi ukupheka, kodwa udlula kwisihlunu okanye ubuncinci. Sisoloko sinesitya kunye namanzi ekhaya, simile.

I-Hercules yalala ebhokisini yeglasi engamamitha amathathu, songeza i-kefir kunye noshukela, phezulu phezulu ngamanki ngamanzi (okanye ngaphezulu kwe "amahlombe", ukuba ukupakishwa kokutya kwakungama-380 amagremu), udibanise yonke into uze uyigubungele nge-gauze uze uyishiye kwindawo yokushisa iqela malunga nosuku. Xa indlu ifudumala kakhulu, kufuneka ixesha elincinci ukuba intsalela "ivuthwe." Ngokomzekelo, ndibeka imvubelo ngoLwesihlanu okanye ngoMgqibelo ngokuhlwa (iiyure ezingama-17-18) ukwenzela ukuba kusasa ekuseni (nge-10 ntsimbi) ufumane umveliso owenziwe ngokugqibeleleyo, kwaye uyifumene iveki yonke, ngoko akunzima ukuyibeka Ukususela kumandla 15-20 imizuzu kanye ngeveki, ukulungiselela olo lungiso.

Kulula ukujonga ukulungiswa kokuvumba. Ngokukhawuleza ukuba i-verruca yamanzi yaba mnandi, ithetha ukuba ilungile. Gxuma kakuhle, thabatha i-colander (okanye i-sieve) kwaye ucole lo manzi kwisitya ngaphakathi kwayo, ulinde kude kube yilapho yonke inqolowa evuvukileyo iphuma, kwaye uthele la manzi angamanzi afanayo kwisitya esifana ne-3-litre, uhlambulule ngaphambili.

I-Herol Swollen kufanele ihlanjwe kwi-colander kunye neyayi-litre yamanzi ahlambulukileyo, kodwa nangaphezulu ngaphezu komthamo othile, ushiye ukuhlalisa imizuzu engama-15-20, emva koko uphezulu, kwaye uhlelwe ngaphantsi, uthele kwi-jar . Esi sisiseko sekamva le jelly.

Gcina ingcambu ngomsebenzi osebenzayo kwiqrijini, uzithulule ukukhonza rhoqo ekuseni, emva kokuxubusha okuqukethwe. Kwaye ke isabelo sokupheka kufuneka siphekwe epanini okanye siphumelele, ukuba ngubani olungeleyo. Yiza umxube ekubiliseni, ugubungele ngokukhawuleza nje xa ubilisa, ummisele imizuzwana engama-20 (nje ubale ukuya ku-20) kwaye uqhubeke ushukumisa, ubilise i-jelly, ususe ngokukhawuleza ekushiseni, ungeze ityuwa ukunambitha, ukongeza ushukela okanye uju kunye ne-bhotela encinane okanye i-oyile yemifuno . Yonke isilungele ukuhamba i-goosefish! Ukuba kwakukho ukutya okuninzi, kuvela njenge-jelly, kwaye xa ungaphantsi-ke ukhetho lokusela, njengoko uthanda.

Ikhekhe yeHerculean, eyasala emva kokuhlamba, sidla ngokuya kuma-pancakes. Ngoko yonke into iya kwizenzo.

Zama kwaye wenze i-oatmeal jelly, iresiphi, igama elifanelekileyo, unzima, kodwa umzimba wakho uya kukuxelela oko "mbulela"!