Pasta "Primavera": upheke lula kwaye emnandi

Kukholelwa ukuba esityeni ekuthiwa ipasta, inzalelwane Italy. Kodwa namhlanje, siza kunikela kuwe imithi ayikho 2 ipasta Italian kwaye Italian-American. kuphela izithako ziya kwahluka. Imalunga ipasta "Primavera", gama elo elithetha "yasentwasahlobo".

Njani le esityeni

Ngo-1970, intsapho Italian, lowo wafudukela eUnited States yokuhlala isigxina, waqala ukulungisa intlama kwemifuno, kungoko ke igama esityeni hlobo. Yintoni ephawulekayo: njengoko ezinjalo akukho iresiphi ngenxa oluzinzileyo, kube ezahlukahlukeneyo. Kodwa njalo njalo ukuba i Cola "Primavera" zisetyenziswa ipasta kunye nemifuno emitsha. Kuxhomekeka ngexesha lokuvuna - seqanda, iminqathe, iimbotyi, zucchini, iipepile intsimbi, brussel sprouts, ertyisi kunye cream nesosi kunye parmesan.

Esi sidlo kukhiwa, ukukhanya kunye elimnandi kakhulu. Kuyimfuneko ubuncinane kanye ukuzama ngayo ukuze ukuvavanya ukufaneleka yepasta "Primavera".

Iresiphi ipasta Italian-American

Phambi kokuba uqale ukutya zokupheka 2 izithako zilandelayo kufuneka ulungiselele:

• 200 gr. ipasta (ungumcu okanye kaninzi ngakumbi Farfalle);
• 1 pc. zucchini;
• 80 gr. broccoli okanye cauliflower;
• 70 g. iimbotyi eziluhlaza;
• 50 oz. mafia yathamba okanye eyakhiwe;
• 100 gr. nezonka zamasi cream (sauce);
• 50 oz. Parmesan samasi;
• 1 lemon;
• 1 clove begalikhi;
• namafutha omnquma;
• oli yemifuno;
• a basil ezimbalwa (kukhethwa lemon imihlobo);
• ityuwa, ipepile emnyama.

Step by imiyalelo step ngokudala izidlo

Iresiphi pasta "Primavera" Akukho nzima, eyona nto ibalulekileyo kule esityeni - zucchini ukupheka kakuhle. Ukuqalisa:

1. Sika imifino. Broccoli kusikwa phakathi, Wayixakaxa iincam iimbotyi eziluhlaza kunye nabanye shinkuem ibe iinkuni yi ngokweesentimitha-5. Sika zucchini kunye woyigalela ityuwa nabo. Cima igalikhi kunye usile ukuba grater entle.
2. Uqhotse zucchini eyenziwe ngepani de upholile. Kufuneka Akuyi kuvunyelwa ukuba abe isidudu yemifuno. 1 umzuzu phambi kokuphela yokupheka ukongeza KFile ezinqunqiweyo.
3. In walungisa ipani ipasta ngamanzi lishiyiwe, ngokungasilibali ukongeza kwangaphambili xa amanzi amtyuba oli yemifuno. Cooking ukuya kwimo semi. Imizuzu 5-7 phambi kokuba imifuno lomphehlelelo. Amanzi amanzi ipani bit reserve wayo ukusuka Cola ukunxiba (malunga 50 ml).
4. Sika lemon amagqabi nebheyizile, wonqanyulwa, parmesan isonka samasi kwi grater ocoliweyo, uthululele eyahlukileyo isiselo isingxobo yelamuni. Shinkuem phezu ompe entle grater.
5. Xa epanini kunye ipasta kunye nemifuno, dibanisa zucchini, a lemon Chuba omncinane inomfana amacephe yejusi yayo, cream itshizi, namafutha omnquma kwakunye nebheyizile. Ityuwa nepepile. Phezulu up with umhluzi yemifuno, mix ngokucokisekileyo zonke, eshiya ngoku vula abile nje imizuzu embalwa.

Beka esityeni kwindawo isitya, ivuthu- i lemon ompe. Yongeza lo sisi, nebheyizile amagqabi - kwaye ipasta sekulungile!

Iresiphi pasta "Primavera" kunye amakhowa hlaza

Enye indlela exhaphakileyo yepasta - ukutya okuphekiweyo kunye amakhowa kunye hlaza. Ukulungiselela isabelo abantu 4, kufuneka ukulungiselela ezi mveliso zilandelayo:

• 300 gr. ipasta (ukhetho lwakho; rhoqo ngakumbi Spaghetti okanye linguine);
• 200 gr. awafanele;
• 250 gr. asparagus;
• 120 gr. iitumato cherry;
• 60 gr. Parmesan samasi;
• 1 pc. pepper intsimbi ebomvu;
• 200 gr. yenkukhu okanye yenkomo umhluzi;
• ubisi 1/2 indebe;
• 1 tbsp. naan umgubo;
• bama parsley;
• amagqabi basil;
• namafutha omnquma;
• 3 ngezinyo. garlic;
• ityuwa, ipepile emnyama.

Step by imiyalelo benyathelo ukulungiselela pasta "Primavera" kunye amakhowa hlaza

On ipani eshushu kwakufuneka Qhotsa encinane neekinofile, yongeza intsimbi ipepile ebomvu uze upheke de karhulumente ethambileyo. Okulandelayo, ufuna amakhowa, hlaza kunye saute de ithenda. Emva malunga 5 imizuzu, imifuno esenziwa, kwaye sikulungisele sauce: ugalele umgubo, pre-exutywe neetispuni 3 amanzi kwaye ushiye ukuba siti ngenxa umzuzu 1.

Eyayingqalene Bilisa pasta amanzi amtyuba ukuya kwimo kwisiqingatha okuphekiweyo.

Eyenziwe ngepani ngembiza ukongeza yenkukhu okanye yenkomo umhluzi, ubisi, ityuwa nepepile (ukuba kuyimfuneko) uze upheke omnye imizuzu 5-7, de umxube uphela uba zamafu. Galela pasta ulwe.

Esityeni twa ogqityiweyo epleyitini, ulifefe sisi ya uze uhombise imifuno (parsley kwakunye nebheyizile). Pasta "Primavera" kunye amakhowa kunye hlaza okunene sewulungile wona, Yiba nomdla wokutya!

Ukuthenga kungahlala imveliso semi-yaphela

Ukuza kuthi ga ngoku uluhlu yokupheka iintlobo emangalisayo zokutya kunye neemveliso frozen semi-ogqityiweyo iiklasi ezikumgangatho ezahlukeneyo. Kwakunye neevenkile, abathengi ngokorhwebo ziyafumaneka semi-ogqityiweyo ipasta "Primavera" kunye amakhowa kunye imifuno Italian. Le phakeji yokufunda siyinxenye 400 grams evela kumenzi Russian, wena ufumane imveliso, ukulungiswa kwayo ayiyi kuthabatha ixesha lakho xa lisezantsi kakhulu. Price kuqala $ 100 yaye phezulu isiqwenga nganye.

Njengenxalenye umenzi ukutya unazo izithako zilandelayo: penne ipasta, amakhowa, iitumato cherry, nebheyizile, parsley, broccoli, iimbotyi, iipepile.

Ngoko ke, ungakwazi ukupheka ipasta ekhaya ngexesha elifutshane. Kwaye ulwazi oluyimfuneko liprintwe kwifom yempahla, ndithi kuni na izenzo uya kukhokelela esityeni ogqityiweyo.