Saira: zokupheka. Isuphu saury, saury Pie ne saury egcadiweyo

izitya Fish angi ufanelwe kukudla kwi ekutyeni iintsapho ezininzi. Kaninzi basebenzisa saury. Ukupheka basungule kweentlanzi fresh kunye okugcinwe. Kulungile kuba akukho kakhulu ezinqinileyo, ayibizi kwaye akanalo incasa ngokukhawuleza okanye ivumba. Okt zinokudityaniswa kunye nezinye izithako ezininzi.

Isuphu kweentlanzi fresh

Enyanisweni, epheka akukho kwahluka stryapaniya isuphu ukusuka kuyo nayiphi na intlanzi. Umahluko kuphela kukuba saury ngokwayo non-kutyetyiswa, yaye indlebe thile ezinqinileyo. Ngenxa yoku, omama abaninzi sele echithwa iipleyiti esityeni wabeka isiziba ibhotolo. Ukupheka isuphu saury, iresiphi icebisa isidumbu nangoko kunqunyulwa izabelo. Ngomsila kunye nentloko betekisi (idla uncharacteristic ukuba isuphu olungiselela), intsalela zibekwe emanzini abandayo kunye itswele hlamba yonke. Xa umhluzi yamathumba, emva kokuba ukususwa kushicilelwa amagwebu ipepile, ertyisi, ube ngowakhe kunye turmeric. Phantse kwangoko dibanisa iitapile zinqunqwe kunye neminqathe nesiqingatha ikomityi irayisi (ilitha isiqingatha isuphu nganye). Phambi kokuba ukuvalwa igalelwe ibe imifuno embizeni - eyomisiweyo okanye sicanda entsha. Ngexesha ukupheka kuyimfuneko ukuze uqikelele ukuba ubaphekele saury wabeka. zokupheka for ngeendlela ezininzi ezahlukeneyo ukondla abanye babo icebise iipleyiti twa amaqanda ngaphandle ngakumbi isiqingatha kuphekwe, ngoxa abanye ngaphandle kwabo.

Isuphu of saury enkonkxiweyo

Amaninzi kubhaliwe eyenziwe nge-oyile yeentlanzi. Noko ke, kuya kuba kakhulu ngumbuzo yobandlululo lobuqu. Akukho okubi ajike saury isuphu, iresiphi leyo equka iintlanzi isosi yetumato. ikhubalo ekhethekile omnika phambi isidlo imbumba. Ukulungiselela uqala ukubila kwayo; isiqingatha sekomityi yeembotyi iphekiweyo zide zithambe, ngoko ukongeza kubo iityhubhu yokuhlala iingcambu celery, izangqa iikherothi, amatswele polukolechki ebomvu, iziqholo kunye imifuno eyomileyo. Xa kuphekwa zonke izithako, isinye kwisithathu imixholo ipani sele idlule blender kwaye uza emva - ukuba mninzi. Intlanzi ibattery iinyama (kunye nokususwa namathambo) wazibeka isuphu. Tomato, apho kuyo ilondolozwe, uthululele kancinci kunye nokususwa rhoqo leesampuli, ukuze superoxide esityeni. Phantsi kwekhwapha isuphu kufuneka ume ukuya imizuzu eli-10 - kwaye bangayidlayo.

Umthamo: adlula ne saury

Eyakhiwe intlanzi, ukwandiswa yamaqhekeza esonka - yinto ekruqulayo. Kwaye phezu kwetafile iholide kunye engafanelekanga. Nangona kunjalo, ngexesha mibhiyozo ukuze kakuhle saury luncedo! zokupheka okupheka kusungulwe iindwendwe anenzondelelo yaye wasisebenzisa, ekuvumela ukuba usebenzise kwaye imnandi, kwaye mhle, nangona kuya kufuneka ukuba asebenze nzima. Kuba ukubala kufuneka intlama: isiqingatha ipasela yebhotolo uziphekuzayo kunye iqanda, iti icephe sesithathu ikhari kunye iphela - ngetyuwa. Xa usenziwa ubunzima umoya, idityaniswe kwi iikomityi ezintathu zomgubo ocoliweyo, baking powder kunye ngecephe isiqingatha sekomityi (150 ml) zipholile cream kokubethwa. Le ntlama ke waxovula, lusongelwe ngefoyile ye kunye iyure sizifihla kwifriji. Xa elihlala, kokuba iqaliswe banciphe imicu ngeesentimitha ezintlanu ububanzi kunokwenzeka and cut. Imicu lwemigca jeli uwose imizuzu engamashumi amabini kwi-oveni. Eyona njongo iphambili: susa ngenyameko ityhubhu igqityiwe, ngoko musa crumbled. Nangona preform buyehla, zidibana ioli saury enkonkxiweyo, oko ukushwabana ifolokhwe eziyelelene sisi ya (100 g), umlinganiselo ofanayo njengamasi umlomo wabo, amacephe ezintathu cream kunye zinqunqwe eminti entsha ezintathu. Ukugcwaliswa ukuba akatswe de anoboya. Ukuze tube nganye wabeka iqhekeza of lettuce, nesirinji ubunzima extruded, kwaye umsesane top iqhotyoshelwe Maslinka. Lenkathazo, kodwa eziluncuthu kwaye emnandi.

Saury ne yelamuni kunye nemifuno

Mhlawumbi eyona ndlela emnandi iintlanzi yokupheka - ukubhaka yayo. Ukuba unayo saury entsha, iresiphi leyo uyakwazi uyose eziko, baya kukuvuyela wena kunye neyantlukwano yayo. Ngokomzekelo, ngolu hlobo lulandelayo: khonkcweni linye Iibhalbhu Passero ukuba neentloni, ezi zilayi zibini itumata ngokwahlukileyo egcadiweyo. isidumbu saury kwathathwa wayibeka phezu kwale ipani wabeka, wazilungiselela zasela yejusi yelamuni kunye netyuwa bawuqhole kunye netyeleba, ifanele iintlanzi. On top of ibolile mixed i Sayre zazharki itswele, tomato, izilayi yelamuni kunye nedile (ukuba oyifunayo, ukuba unako nibanqunqe). Le mifanekiso lisongelwe, iphepha ibekwe lezonka imizuzu elishumi elinesihlanu (itshiswe ukuya ku-220), ngoko ke 'axel' ivulwa nentlanzi babuyela eziko omnye imizuzu eli-10 kule sidlo wadla zombini ashushu nabandayo.

Intlanzi anyanisi zifakwa

Le ndlela intle kunene kuyo kuphekwa kwi saury oveni. Iresiphi inikeza ukuba itshone neminqiwu karhulumente, ukuze kamva ndafumanisa ukuba iziqingatha ezibini kunye lonke, kodwa atshabalalisa iintlanzi. Isidumbu ibekwe isitya, bathulula kunye yejusi yelamuni kunye eyemayonnaise, afefe imifuno namakhonkco riki bethuna washiywa isiqingatha seyure ku Faka. Walungisa ngokwenjenjalo a saury sisiba phezu kwale ibekwe kwelinye icala amatswele zifakwa, ehlanganiswa kwisiqingatha sesibini, lupakishwa ngefoyile ye kwaye ithunyelwe eziko ngeyure enye degrees 180.

fish pie

Ukuze ukuba ngumntu qhuqha, bathenga esele zenziwe, kutsala. Kokuba iqaliswe thinly yaye wazicanda kubini, ezantsi igcwele ngomaleko wafumana ifomu zithanjiswe. Kuba ekuvalweni ubilise isiqingatha ikomityi irayisi kunye itswele eqhotsiweyo, isikwe amakhonkco isiqingatha. Konke oku oluxutywe saury enkonkxiweyo ezicujiweyo; juice akuyomfuneko ukuba badibane nayo - naye ukufumana juicier. Ukuzaliswa ubola ezime ngokufanayo, intlama wambu elintlangothi umthungo zaschipyvaem yesibini, phezulu lubricated ngeqanda engqushiweyo. Ke kaloku, kule eziko kangangesiqingatha seyure - kwaye etafileni incedwa esimnandi kwaye elimnandi sinjengezonkana saury (ifoto emileyo). Iresiphi zingatshintshwa kusetyenziswa intlanzi fresh. Ngoko kuyimfuneko pre-ukupheka okanye upheke; nezinye iintshukumo ziyafana.

Sinokuthi ukuba intlanzi jikelele - saury. Recipes Cooking esuka kuyo nto inzima, yaye izitya ezo kunokuba lula.