Salmon dish

Ekudleni okweentlanzi ngamnye kufuneka abe khona ubuncinane kabini ngeveki. Namhlanje kwi isidlo siya kuba salmon.

Salmon kakhulu kunene kakhulu eRashiya, yaye akulolize, nje ukuba inyama enkulu ebomvu, apho eninzi iivithamini kunye neeminerali, kunye nesalmon nebhadi amaxabiso ayikho. Izitya salmon zifumaneka ekhitshini yalo naliphi na ilizwe, umzekelo, ngo-Japanese ezithandwayo salmon sushi, uyose Italian ngayo kuvavanyo, i eFinland ukulungiselela salmon inyama okufakwe kwaye balwa kakhulu kwi angayithandiyo salmon umhluzi. Ngokubanzi, kukho zokupheka ezinkulu ezininzi, ihlala kuphela isigqibo. Ndingakunika ezimbalwa iinketho ezahlukeneyo ukulungiselela ukupheka, iresiphi ngamnye okulungileyo ngendlela yaso, kwaye okona kubaluleke kakhulu, zonke izitya ukusuka salmon wafumana nencasa.

1) Le ndlela ilula - loo nto uwose ube nje iintlanzi alumuniyam eliqinileyo. Kuba oku kufuna 400 grams neminqiwu salmon, oli yemifuno, igalikhi, unako ibe amakhonkco itswele, ityuwa kunye nesoda ngefoyile ye kusetyenziswa. Umtya sahlule ngo-4 izilayi portioned, tipakani ityuwa kunye namasi, uze uyibeke phezu ikonofile ngaphezulu ya, azisongele kule mifanekiso uze upheke malunga imizuzu engama-40 de kwenziwa. Xa zapechetsya intlanzi, warhola eziko lakhe, usasaze iipleyiti, ukuhombisa nemifuno, fakela kwicala dish elincinane irayisi kunye umbona, intlanzi, wazifefa ngokunjalo yejusi yelamuni kunye nimkhonze. Fish ujika ngaphandle okunencasa kakhulu, kwaye okona kubaluleke kakhulu, iresiphi kulula.

2) A khetho nobunzima kakhulu, kodwa emnandi ngakumbi - lasagna with salmon okuneziqholo "Bashamel" sauce. Ngoko ke, ngokuba ukulungiselela le mbiza phesheya kufuneka: 300 iigram salmon umtya, 300 grams ispinatshi entsha, mozzarella samasi - 200 grams pack ubisi entsha, ibhotolo 50 grams, nomgubo omncinane, parmesan samasi - 100 grams, 200 ml iwayini emhlophe, ityuwa, nutmeg nut.

izitya ezinjalo salmon noku kakhulu zombini phesheya kwaye eRashiya. Okokuqala kufuneka ukuba bazicima isipinatshi, malunga nesiqingatha seyure. Kwenye ipani ngembiza wabeka umtya salmon, ugalele iwayini, ugalele ityuwa ime malunga 10 imizuzu de intlanzi umandlalo yiwayini, sikulungisele sauce "Bashamel". Ukuze wenze oku, ibhotolo okungepani, linda kude Inyibilikile, fakela umgubo baxhaya imizuzu 2. Ngoku kufuneka ukuba ubisi ku ithumba ndinithululele umlambo obhityileyo eolini umgubo, ngelixa ukukhwezela rhoqo. Woyigalela ityuwa, fakela nutmeg kancinane. Lo mxube iziphumo kufuneka bilisa imizuzu 5-6, likuxhoxhela rhoqo.

Emva koko, xa lasagna yokubhaka dish ibhuqekile; umaleko wokuqala - sauce, le yesibini - le isipinatshi, nowesithathu - kwakhona sauce, owesine - le salmon, kwenziwa iziqwenga, yesihlanu - kwakhona isipinatshi, lesithandathu - mozzarella sisi, owesixhenxe - phezu sauce, wesibhozo - ya parmesan sisi. Susa lasagna eontini osuke uze upheke malunga nemizuzu engama-30. Xa lasagna ilungele, uyacebiswa ukuba ayinike kancinci ukumelana zonke zoleko umandlalo sauce. Ngoko unako ngokukhuselekileyo ukukhonza. Esi sidlo nto angenazintloni ukubeka phezu kwetafile leeholide. Zonke izitya ukusuka salmon eziko Tyhila ngaphandle emangalisayo. Zama ukupheka, uya kuvuyiswa.

Kwathi kanti, kunokwenzeka ukuba kulungiselelwe kuphela izifundo eziphambili kule ntlanzi, kodwa salmon isuphu.

Kuba isuphu, kufuneka 300 grams, salmon isibini yeetapile, itswele, iminqathe, kangangesandla zerayisi, ityuwa, Lavrushka, naziphi amagqabi. Okokuqala, nxiba umlilo iilitha 1.5 yamanzi epanini. Ide amanzi ayama sethumba, zibakhethe inyama nasesikhumbeni intlanzi kunye namathambo, iziqwenga amancinci kwaye ulahle emanzini abilayo. Rice kufuneka ihlanjwe ngamanzi abandayo kwaye ugalele imizuzu ngo 10. Emva koko ke fakela nga riki na isuphu, iminqathe, igqabi bay kunye netyuwa. Linda de amathumba. Iitapile sicande, wayifaka isuphu, yaye emva koko, emva kokuba umhluzi sele ebilisiweyo, ubeke irayisi uze upheke malunga 15 imizuzu porurubit Green luyacolwa ongeze isuphu emva kokuba lisuswe kwipleyiti, ngoko isongo eluhlaza siyakhuselwa ngcono.

Izitya salmon look ezikhwankqisayo ngeendleko inyama ebomvu, njalo phezu kwetafile leeholide le ntlanzi kuqhelekile.