Soba yenkukhu kunye nemifuno

Japanese isitya Soba yeSizwe, olusekelwe phezu noodles buckwheat elide, kuyafuneka kuzo zonke kwiivenkile zokudla kwase Asia. Ukongezelela, eJapan ilizwi elifanayo ekunokuthiwa kunye noodles njengesiqhelo elide, nto leyo yenziwe ngomgubo wengqolowa. dish Traditional - baseTsobha yenkukhu - bakhonza abandayo njengoko isaladi okanye ashushu - kunye umhluzi njengoko pasta umhluzi. Nazi ezinye zokupheka o nandi oku izitya Asia.

Soba iresiphi yenkukhu kunye sesame

izitya esimnandi kakhulu Asia nga eziqulunqwe iresiphi ilandelayo. Kuxhomekeka kuhlobo iya kuzisa netafile, kunokuba isidlo kwicala efudumeleyo, kwaye isaladi esimnandi, leyo ngokulula ilungiselelwe kwangaphambili, yaye kusasa ukuba uthabathe nawe ukusebenza.

Soba yenkukhu le iresiphi ilungisiwe kolu luhlu lulandelayo:

1. ethangeni Chicken ukupheka ubushushu medium de ithenda.
2. Emva kwemizuzu engama-20, ulawulo umhluzi yenkuku kunye cool.
3. In umhluzi eseleyo kwi esitovini ukuthoba noodles buckwheat uze upheke malunga nemizuzu engama-5. noodles ke ulahle ngendlela colander kwaye pula ngamanzi abandayo.
4. Kwisiqingatha yemixoxozi kunqunyulwa ngokohlobo straw kunye ukudibanisa kunye noodles. Yongeza shallots sicanda soy sauce (2 tbsp. L.), ioli Sesame kunye sesame ezigcadiweyo (iiyure ezi-2. L.).
5. inkukhu ebilisiweyo ukuze izandla zakhe imicu kwaye basenokwengeza nezinye izithako isaladi. Esityeni mix ogqityiweyo kwakhona - kwaye uzise itafile.

Soba yenkukhu kunye nemifuno

dish main elipheleleyo kuphekwa noodles baseTsobha kongezwe yenkuku eqhotsiweyo kunye nemifuno. Olu luguqulelo oluphambi kakhulu isidlo sasemini ekucebiseni komphefumlo okanye isidlo eya kubangela umdla kuquka abaxhasi yokutya okunempilo. соба с курицей и овощами. Ngenxa izithako ezilula yaye zifumaneka lula ezinjalo wafumana dish umdla Asian - baseTsobha yenkukhu kunye nemifuno.

Iresiphi sokulungiselela imi ngolu hlobo lulandelayo:

1. Kwesinye isitya esincinane mixed ezingenatyuwa chicken umhluzi (ikomityi enye-ikota), soy sauce (3 tbsp. L.), Sweet irayisi iwayini (2 tbsp. L.), Chili sauce (1 hr. L.).
2. Soba (350 g) ebilisiweyo ukuze imiyalelo ileyibhile iphakheji, ngaphandle kongezwe netyuwa kunye namanqatha, kunye koko akuhlanjwanga ngamanzi abandayo yaye nje ocande sisitya obukhulu.
3. On oyile rape (1 tbsp. L.) Ngaba KFile igcadiweyo zinqunqwe, ijinja ya (1 hr. L.) Yaye iziqwenga amancinci chicken webele (450g).
4. Emva kwemizuzu 3, umxube yalungiselelwa pan esongezwa zinqunqwe zucchini kunye iziqwengana iikherothi.
5. Emva kokuba eminye imizuzu-3 ukuya yenkukhu kunye nemifuno longeziwe noodles buckwheat. Esityeni ke, Akazifudumeza kakuhle up umzuzu, ishenxiselwe kwi isitya aze afefe sesame toasted.

Soba yenkukhu in peanut sauce

Bonke abathanda izitya ashushu okuneziqholo uqiniseke lokonwabela noodles iresipi buckwheat elandelayo. Inani obomvu kulo zilungiswe ngokuthanda kwakho. соба с курицей. Abanye izithako kufuneka zishiywe zingatshintshanga, kungenjalo kuya kuba baseTsobha eyahlukileyo yenkukhu.

Iresiphi of izitya na ngolu hlobo lulandelayo:

1. noodles Buckwheat (250 g) ithumba kwi imiyalelo eshicilelweyo kumqulu.
2. Chicken ibele (400g) ithumba xa ml 400 yamanzi, susa epholile.
3. chicken Cold umhluzi (70 ml) ukudibanisa kunye peanut butter (1/3 indebe), ijinja ya kunye soy sauce (1 tbsp. L.), Honey (2 tbsp. L., Extruded ngokusebenzisa cinezela KFile (1 clove) kunye micronized obomvu.
4. Kwesinye isitya esikhulu oludibanisa noodles buckwheat, iziqwenga chicken amabele, iertyisi eluhlaza. Zalisa zonke sauce peanut baxhaya. On top of esityeni leyo ezihonjiswe itswele eliluhlaza kunye namandongomane ezigcadiweyo.

Lenkukhu kunye noodles Soba neenkowane

Buckwheat Soba badla wakhonza kunye umhluzi njengoko isophu pasta. Inyathelo ngenyathelo ukulungiselela le mbiza imi ngolu hlobo lulandelayo:

1. Epanini ubushushu medium phezu kumo ioli rape (2 tbsp. L.).
2. amakhowa zakhutshwa idityaniswa (300 g), shallots inxalenye emhlophe, igalikhi zinqunqwe (3 izilayi) kwaye ya ingcambu ijinja (2 cm). Ukongeza ityuwa ukuba ukungcamla, emva koko makhowa siti ukuba imizuzu emi-5.
3. Ipani izaliswe chicken umhluzi (1 L) kunye namanzi (400 ml). Imbiza waziswa ithumba, waza wathi baseTsobha (100 g) wayipheka imizuzu emi-5.
4. Le yokugqibela idityaniswe inkukhu isuphu ebilisiweyo, iziqwenga (iikomityi 2) kunye nekhaphetshu bok choy (300 g) apho lisetyenziswa izitya ezininzi Asia.
5. Soba yenkukhu isaladi wapheka imizuzu nekhaphetshu 2.
6. Isuphu ogqityiweyo kuyimfuneko ukudibanisa icephe lembotyi sauce kunye juice lime, ngoko esityeni igalelwe nezitya, nimkhonze.