Turkey ligqudu ku multivarka: zokupheka for bonke Ukuthanda

Ngaba uyazi ukuba ukupheka ligqudu zeze kwi multivarka ukufumana ukutya okunencasa nobanelisayo? Ukuba akunjalo, siya kukuvuyela ukwabelana nani. Eli nqaku liqulathe zokupheka ezininzi equka ukusetyenziswa izithako ezahlukileyo. Sinqwenela impumelelo culinary!

ulwazi jikelele

Turkey - kukho olukhulu abo bamthandayo ukutya, kodwa yena uzama ukugcina yena ikwimo egqibeleleyo. Le nyama yale ntaka eninzi protein, iphosphate kunye akukho cholesterol. Ethandwa kakhulu phakathi kwabathengi Russian enjoy ikarikuni ibele. Nangona kunjalo, kukho izitya ezininzi olumnandi nenkonyane layo. Phezu kwabo kuya kuxoxwa ngezantsi. Unakho pick up yokubhala ngepeni kwaye ubhale.

multivarka Turkey ligqudu (in cream marinade)

izithako Laveka:

• Igalikhi - 3 cloves;
• enye orange;
• amacephe ama-2. l. soy yesoyi kunye namafutha omnquma;
• turkey ligqudu -1-2 iiPC.;
• ubulawu (ityuwa, ipepile nerosemary);
• cream - ngokwaneleyo ml 100.

ngakwicala lokwenziwa:

1. Hlamba umlenze. Nxiba ngendlela itawuli yephepha enamanzi kwiglasi. Ke inyama wayibeka kwisitya enzulu.
2. Lungisa marinade, esebenzisa soy sauce, cream ezimuncu kubungakanani ekunene, iziqholo kunye isiselo ukusuka kwi-orenji. Kukho kwakhona ukongeza KFile ezinqunqiweyo. Govuza. Fumana marinade shin enatyabeka ngako. Susa esizoba. Turkey inyama kufuneka Faka iiyure ezimbalwa.
3. Multichashu yokuqaba amafutha. Beka umlenze. Vala isiciko.
4. Sifumana ikwimo menu kunye run "yokubhaka." ixesha okunikezelwe - imizuzu engama-60. kamva nesiqingatha seyure, kufuneka ukuba umlenze ncinane ukuya kwelinye icala, kakhulu, ndazifumanela brown segolide.
5. Khalisa qaphela ukuba zeze ligqudu kwi multivarka ukulungele. Shift inyama isitya. Oku kungenziwa wakhonza kunye nemifuno fresh, irayisi ebilisiweyo neetapile ezicujiweyo. Sininqwenelela nonke ndawo bon!

Iitapile kunye turkey ligqudu kwi multivarka (iresiphi + iifoto)

isethi Food:

• allspice - a ertyisi ezimbalwa;
• 50 g Georgia sauce;
• 1-2 turkey umlenze;
• oli ecokisiweyo - ngokwaneleyo ezintathu Art. l.;
• 200 g eyemayonnaise (onke amanqatha pesenti);
• kancinci nutmeg, yekoriyandire, kunye ginger emhlabeni;
• 200 g cream (semi-skimmed);
• 1 kg Zasemtata.

imiyalelo eneenkcukacha

Inyathelo 1. Masiqalise kunye sauce zokupheka. Kwesinye isitya, oludibanisa eyemayonnaise kunye cream emuncu kunye ezahlukeneyo nobulawu. kwisiphumo bembande umxube promazyvayut.

Inyathelo № 2. emazantsi indebe ugalele ioli. Beka turkey. Le nyama iya ilungiswe imizuzu 50. ku "yokubhaka" indlela.

Inyathelo inombolo 3. Makhe kuqhutyekekwe iitapile. Amatswele uhlambe phantsi impompo kunye ecacileyo. Sika iziqwenga naphakathi kuyo.

inombolo Inyathelo 4. imayonnaise ukudibanisa kunye nesosi Georgian. Woyigalela ityuwa. Galela ginger komhlaba kunye yekoriyandire. Kule ingxubevange sibeka amaqhekeza amazambane.

Inyathelo 5. Xa inani Turkey ligqudu e multivarka bepheka, siya ukutyhalela imixholo isitya kwisitya. Yintoni elandelayo? Yongeza namafutha multichashu. Thumela zibe amazambane. Cooking kwinkqubo enye ngexesha elinye. Emva kokuba beep, ngenyameko ukuzimisela ukukhangela iitapile. Uyakwazi tyhala nje ngefolokhwe.

inombolo Inyathelo 6 Kuya kuhlala ukudibanisa i ezisezantsi umlenze neetapile ezigcadiweyo. Dish bakhonza shushu. Kubonakala nedini kakhulu okumnandi. Unga ngokobuqu ukuqinisekisa oku.

enye iresiphi

Uluhlu lwemveliso:

• lemon isilayi;
• KFile - ezimbalwa cloves;
• izinongo;
• 1 tbsp. l. soy sauce;
• shin turkey - 2-PC.

ukulungiselela

1. ukuqala phi? Shin akuhlanjwanga ngamanzi kunye owomileyo iyasebenza itawuli yephepha. Hlikihla inyama ngetyuwa kunye nobulawu. Kwesinye isitya baluphose sauce soy. Yongeza i igalikhi ezinqunqiweyo besitya lemon. Le marinade ngenxa wabeka bembande. Isitya umxholo ithunyelwa kwi kwishelfu phakathi efrijini. Kuba ubuncinane isibini kweeyure.
2. Xa multichashu wabeka okufakwe ikarikuni lesiquluba. Ukubhaka kwi "yokubhaka" imo, esebenzisa ioli. ixesha Cooking - imizuzu 60-80. Musa ukulibala ixesha baguqule umzantsi womlenze, kangangokuba zagutyungelwa macala onke browned uqweqwe. Emva kokuba beep ukucatshulwa ngokuchanekileyo indebe. Sigxeka inyama kwisitya. Turkey multivarka ligqudu isenokuphuma njengosula isitya esahlukileyo. Nangona kungcono ukongeza nivathise (irayisi, ipasta, quinoa okanye buckwheat).

Ekuphetheni

Sasidla ngokuthetha ngendlela ukupheka ligqudu ikarikuni. Recipes multivarka zizwana iinginginya nge eyahlukileyo zokupheka. Eyona nto ibalulekileyo - ukulandela imiyalelo njengoko kuchaziwe apha ngasentla. Kwaye bonke kuya kuphumelela. indlu yakho kunye neendwendwe ziya kuba ezityebileyo wonwabe.