Ukuba uyazibuza, 'Indlela bahlukane yimisi? "

Ukuba kusasa uyazibuza, 'njani ukuphelisa yimisi namhlanje, "isiphelo yenye - phezolo (okanye ubusuku) emihle. Okanye, phezu koko, baye eyona ndlela embi, njengokuba wayesoloko ehamba kunye intloko ibhabhalaza somlilo, kunye buthathaka. Kuyo nayiphi na imeko, ukuba kukho umbuzo: "Indlela bahlukane yimisi?" - oku kuthetha ukuthi akumkhathalele, oko ucinga malunga engqongileyo. Kwaye ngoko - uya kunikela ezinye iingcebiso ukulungisa imeko nzima kakhulu.

Phambi kokuba balahle loo nevumba elibi ezibangelwa kukutya kakhulu iziselo ezinxilisayo, kuyimfuneko ukwazi izizathu imbonakalo yakhe. Abantu abaninzi bakholelwa ukuba "isongo" kwenzeka emva ukusela utywala obuninzi. Ngamanye amazwi, inkoliso yethu ikholelwa ukuba yimisi - lo linjengevumba utywala. Noko ke, badane nathi, sithi oku ngokupheleleyo akunjalo. nevumba elibi kuvela yokuba ethanol umzimba womntu uqala ukuba basebenzisane kunye esibindini. Emva koko, nayo kweli lungu, acetaldehyde wakhululwa nto leyo ukhupha acetic acid. Iqala ukuze bonakalise umzimba, ebangela ezaziwayo-kakuhle Nhoza alcohol syndrome (a imeko enqabileyo ezimbi). Ekubeni zonke izidumbu kuthatyathwa "ukukhusela" nxamnye yityhefu loo unikelwa ulwelo eyodwa ine livumba elibi. Yaba wakhe umntu avakalelwa uvuka kusasa ezibuza: "? Njani ukuba bahlukane yimisi"

Sinako nangoko baniqunga: ukuyenza ngeyure akunakwenzeka ngokwasemzimbeni, ekubeni umzimba kufuneka ume ngokupheleleyo into ethile kakhulu, exuding nevumba elibi. Kwaye ngenxa yokuba kuza ikakhulu ngenxa pores, inkqubo kakhulu elide. "Indlela balahle yimisi namhlanje?" - umbuzo inkxalabo kwabaninzi, ngoko ke khangela iindlela ezininzi ukuphelisa ivumba kusasa.

Ukuze bahlukane kuyo, kufuneka akhawulezise inkqubo yokucolwa, ngamanye amazwi - ngocoselelo ilima. Ngelo xesha linye ukuphucula imeko yabo, emva kokuba kusasa wake-up, usele amanzi ashushu okanye iti kunye izilayi ezimbalwa lemon.

Emva koko, azibandakanye umzimba. Oku akuthethi ukuba kufuneka ukuba wenze ugqatso iikhilomitha ezintathu (ngakumbi emva kokuba okuhlalela ngokuhlwa kude upolzesh). Kuya kuba kwanele ukwenza umthambo okanye imithambo. Emva kokuya iiyure uzakuqhaphela ukuba yimisi ezinxilisayo kuba lula.

Enye indlela ukubatshabalalisa malodor yi hlambi (okanye yokuhalamaba ashushu). Ukuba ezikhawulezayo ukusebenza, kwaye yanele ixesha ezamahala, hlala ngokuhlamba malunga 45-50 imizuzu. Ngoko ke kuyimfuneko ukuba basele amanzi ashushu okanye ashushu yi (inokuba iti eluhlaza).

Susa kunuka embi evela lwawo emlonyeni uncedo (-orenji, tangerine, grapefruit). Ukuba iphango ongekhoyo ngokupheleleyo, nje ukuba baphile isibini inezilayo uze uhlambe amazinyo akho. Kufuneka kuqatshelwe ukuba eli cebiso efanelekileyo kuphela abo ungayibaxi phezu olwandulela utywala, ke ngoko, akanayo ngevumba eyodwa yimisi. Ukuba, ke, ubumnandi ayikwazanga notywala laphalala - landela icebiso echazwe ngentla apha.