Ukusela collagen: Ukubuyekezwa oogqirha

Iresiphi for obungunaphakade ulutsha uluntu befuna ukususela kwixesha lakudala. Kukho izixhobo ezintsha, yiya zisabonakala ubudala, kodwa iminyaka athathe inani labo. Namhlanje abafazi Iyandonwabisa iingqondo imveliso entsha emarikeni - collagen ukusela. Advertising umenzi wenze nomtsalane kakhulu, ukutyhala kwindawo olubuthathaka kakhulu. Uyasichazela nokungasebenzi isicelo iimveliso eziqulathe collagen apha esikhumbeni. Ngenxa pores neemolekyuli engenakufunxwa kwaye unike ifuthe elifunekayo. Kodwa akuba engene emzimbeni, oko kuya kuhamba nje oko ukufunayo, oko kukuthi ukubuyiselwa eluswini, iinwele kunye nezikhonkwane. Ngoko nokuba eneneni kwamnceda nokusebenzisa ukusela collagen? Oku kufuneka ufumanise namhlanje.

ngeendlela ezintathu

Makhe kugxininiswa kakhulu kancinane kwithiyori. Into yokuba abantu kudala ziyabona ukuba collagen kunye elastin - izinto ezibangela ukuba eli eluswini nokuqina kwayo kunye nenkangeleko entle. Emva kweminyaka 30 iqala ukuvelisa ngaphantsi ngenxa yesikhumba dryabnet, kuvela imibimbi. Ukumisa le nkqubo, saqalisa ukuvelisa izithambiso ezahlukahlukeneyo, nto leyo engazange anike yifuna. Emva koko ndafudukela inkqubela. EZONOBUHLE bafunda collagen elawulwa nge ngenaliti. Nangona kunjalo, ixabiso eliphezulu kunye nokungabikho kobungqina ngempumelelo le nkqubo yaye bayibeka emthunzini. Ke iingcali kushishino ubuhle i baye banikela indlela elula - osela collagen.

Yintoni na?

Eneneni, ingcamango ukusebenzisa ngaphakathi asinto intsha. abantu Eastern ayazi kakuhle ukuba umhluzi nkqi, esojiwe inyama, kunye imithambo kunye namathambo, inceda ukugcina ulusu zobutsha namalungu. I Kazakhs ke umhluzi eyenziwe inyama ihashe, kwi -holodets Russian kwaye Japanese - an ukumnika ulwelwe ukuba iipropati gelling. Phakathi kwezi ntlanga zonke nako ukuhlangabezana ayevile, zizakubalulwa impilo entle kunye nokunqongophala imibimbi. Ngoko ke, simele sicinge ukuba ukusela collagen - sisixhobo esebenzayo, kodwa ayikho into entsha.

zomzimba bit

Makhe masenze Zikhethele nayiphi na ukuba le ndlela entsha olusebenzayo nokuba okanye ukuyithenga. Ethetha kodwa zomzimba. Yintoni collagen? Le protein, apho kuyimfuneko kakhulu ukuba imizimba yethu. Enkosi kwi-enzayim ye nayiphi protini into isisihla zibe acid. Ngoko yintoni umahluko xa zatya inyama ephekiweyo okanye yokusela wathabatha collagen? Izimvo iingcaphephe entsimini yokudla babanga ukuba akukho mahluko omkhulu, kodwa ukutya yethu yemihla ngemihla imithombo yakhe phantse bengekho.

Collagen - yinto ekhethekileyo fibrillar protein, nto leyo inyama encinane kakhulu. Eyona mithombo iphambili le kwizicwili. Ngenxa a iseti ezizodwa acid anamathela kwizicwili lexinene luthambe. Kukho iqela lemisebenzi ukuba enze imicu collagen emzimbeni:

• Ngenxa ubungakanani yayo eyaneleyo ukugcina isimo esihle yezihlunu kunye imisipha, ngaphandle eqine zabo iinyembezi kuyathintelwa.
• Le nto zombini izinto zokwakha, ngalo update iiseli zomzimba nokuqina, kwaye isikhumba ejonge uselula yaye isempilweni.
• Ke okona kubalulekileyo, Collagen kunceda amanzi angabambeki iiseli. Oku kwanele ukuthintela ukubuna, imibimbi kunye komama.

iintlobo ezintathu

Namhlanje imakethi ngaphakatyhi iyafumaneka collagen yezilwanyana, ulwelo, ukusela. He is the atshiphu, bendinokuphuma ngayo ulusu iinkomo kwizihlunu ihagu. ukutya kwayo rhoqo zivuselela oovimba umzimba, ngenxa yayo inceda imibimbi kotrolirovat.

Ukhetho lwesibili - collagen zaselwandle. Kwakhona ezipapashiweyo ngokubanzi kwaye ingafunyanwa kwi kwimarike ngokohlobo ngumgubo ogqityiweyo ukuba isisombululo. Oveliswa wesikhumba intlanzi, yaye isakhiwo kufutshane kakhulu ukuba kwimicu collagen leyo abe ngumntu. Oveliswa ukusuka yolwandle okanye amanzi abemi, kwaye kwezinye iimeko ezinjalo collagen kunokubangela uxabane.

Uhlobo lwesithathu - izityalo. Kodwa enyanisweni ke amacebo okuthengisa ukutsala inyama kunye nabafazi khangela emva inani lazo. Oku sisicatshulwa esithathwe ukhozo lwengqolowa, oku kungenanto yakwenza collagen.

Phantsi yesenzo kwiproteni na ubunzima bomzimba namandla nokwanda yancitshiswa, oluyigcinayo omzimba abe nempilo. yongezelela Collagen ukuqinisa iinwele kunye nezikhonkwane, ukuvumela izihlandlo eziliqela ukunciphisa ubu zabo.

Indlela yokwenza protein collagen

Xa iivenkile kubhaliwe kuthengiswa ifomu powder. Phambi ukusetyenziswa, oko bungxengwe ngamanzi ukuba ube lulwelo. Le ethile kuphela - oko incasa, abaninzi bavakalelwa kungemnandi kakhulu. Ivumba ayikho wonwabe kakhulu, kodwa ke kuphela ngokohlobo izibonelelo umzimba kuyenzeka ukuba awuthwale.

Inani ilula, itispuni nendebe yamanzi nganye iya. Ngaphezu koko, endaweni yokuba amanzi, ungasebenzisa ubisi, iyogurt okanye isiselo. Kufuneka usebenzise imizuzu engama-30 phambi izidlo. Ukuze ukwazi umzimba zivunywa collagen yezilwanyana, kodwa omzimba abe nempilo - ulwandle.

collagen hydrolyzate

Wathengisa ngayo ezikhemisti ezininzi, kwaye kakhulu kangako. Oku kusetyenziswa xa besitya ukutya. Ngokuchasene imvelaphi kusetyenziso rhoqo le nto inokuqokelelana ancedisana cartilaginous ngokunjalo kwisithuba intercellular. Ukuba tapeworm 10 g protein ngemihla collagen, kunokwenzeka ukuba ukunciphisa umonakalo ijwabu intlala. Ngoko ke, la machiza uncedo olusebenzayo okuthintela kwamathambo kunye osteoarthritis, ukunceda kuphele iintlungu nokuphucula kakuhle-ntle. Ikhondo lilonke unyango - inyanga, kodwa iingcali Sicebisa odlayo collagen rhoqo.

"Libriderm" - ukusela collagen

Esi sakhiwo iquka collagen hydrolyzed, Vitamin C kunye hyaluronic acid, iivithamini eqela B. Kakade, ukwakhiwa iluncedo kakhulu. Ngenxa ifomula okhethekileyo, onke macandelo kwelifunekayo 90%. Ukuphumeza iziphumo zokuqala kuyanqweneleka esilichitha ethululwayo ikhondo amayeza ubuncinane kwiinyanga ezi-3, kodwa ngokubanzi, kuyanqweneleka, kwaye ngaphezulu. Le nto iyeza, kodwa protein kuphela ukuba kuyimfuneko kakhulu zonke iseli umzimba wakho. Phakathi kwabo sele yamkelwe "Libriderm" (collagen ukusela), uhlaziyo iziphumo kakhulu elungileyo. Akukho ziziphumo ebezingalindelekanga, umzimba esebenza njenge iwotshi, uziva ukwanda amandla, kwanasemva lusuku olunzima hayi komqamelo. Yaye kuthekani ukunciphisa Undintshwenyisile, phantse akukho mntu uthi le ndlela, ngaphandle kokuba umbala ulusu ihlaziyeka. Kodwa akumangalisi, kuba uthathe ipilisi ayikho emangalisayo, kodwa iproteni elula, nakuba omnye ebaluleke kakhulu.

nemibono oogqirha

Yaye bathi oko iingcali, cosmetologists, dermatologists iingcali? Ucinga ukuba bahlole njani yokusela collagen? Izimvo oogqirha kunokuba uNothozamile. Ukusuka nje oko kungabi kakubi, ukuze ukwazi ukusebenzisa isongezo kwi ukutya rhoqo. Umzimba ziya kwahluka iprotini ibe asidi acid, bonke bephela baya kuya ekugcinweni kobomi bakhe. Kodwa akukho ziiprotein ethile eya kuphela kusetyenziswa ukuphucula imeko yesikhumba.

Ngokutsho izifundo nangokwamkela collagen ngohlobo ngumgubo, kwakunye kwi ngohlobo cream, akukho olusebenzayo ukuba lobomi. Inyaniso kukuba imibimbi akhiwa kule dermis, yaye kumele ukuba kukho imicu collagen. Xa kusetyenziswa lotions, nokuba unalo zinemoletyhule efanayo, ukufakwa yabo dermis ngeke kwenzeke. Nilisele collagen awukwazi kusetyenziswa omzimba isakhiwo ezibonakalayo ukuze iiseli ulusu.

endaweni yesiphelo

Ukusetyenziswa izongezo collagen abakwazi kakubi umzimba wakho. Le ngumthombo oxabisekileyo protein, yona ezinkulu izinto zokwakha kunye namandla umthombo. Noko ke, enyusa otya ngayo, uza kufumana kanye isiphumo esifanayo. Ngoko ke zibandakanya kwi inyama kukutya, ijeli iziqhamo kunye ijeli, kwakunye iziqhamo kunye nemifuno njengemithombo iivithamini kunye nefayibha. Kholwani ndim, ukuba umphumo uya kuba kanye nje elungileyo.