Ukuze ufunde yokuphatha migraine

Migraine, ngokungafaniyo ezininzi izifo mihla, eyaziwa ngokuba ixesha elide kakhulu. Ezi mpawu zixelwe yi Sumerians amandulo kwakunye noHippocrates kunye uAvicenna, uCelsus. Igama elithi "migraine" ngokuthi zibe iilwimi ezahlukeneyo kwafika lithatyathwa kwigama lesiGrike elithi 'hemicrania ".

"Enhle" isifo

Migraine, nto leyo luphawulwa maxa severe throbbing intloko ebuhlungu, kumaXesha Aphakathi ubhekisela izifo ebizwa ngokuba yi-amanene. Oku kwakukholelwa ukuba kungaba kuphela phakathi kwabantu ukuhlakanipha ephakamileyo umsebenzi engqondweni namandla. Nge migraine wayesazi Ludwig van nguBeethoven, Yuliy Tsezar, Charles Darwin, Alfred Nobel, Frederic Chopin, Gi De Mopassan, Fridrih Nitsshe, Anton Pavlovich Chehov kunye nabanye abantu abaziwayo. amadoda kuphela! Ayimangalisi loo nto, kuba ngoko yenzululwazi kunye elite creative yoluntu. Abafazi becala baba homemakers. Kodwa ke, njengoko oko kungqinwa manani mihla, namhlanje le meko yahluke ngokupheleleyo; ingxaki labonwa amabhinqa ngakumbi kunamadoda, amaxesha 2.

Indlela yokuphatha i migraine?

Migraine ebangela ezikwenza intloko ebuhlungu, maxa wambi kukho ezinye iimpawu ezifana isicaphucaphu, ukugabha. Kwabasetyhini, esi sifo unxulunyaniswa ne ukungalingani hormone ngesondo. Ubungqina boku kukuba iimpawu migraine kwabasetyhini (60%) kuvela kunye ekuqaleni komjikelo sexesheni. Esona sizathu sokuba esi sifo uthathwa ukuba ilifa.

Kukho amayeza eziliqela ezinceda ukuthintela ukuhlaselwa migraine okanye banciphise iimpawu zayo.

Okokuqala zonke ezi analgesics eziqhelekileyo, umzekelo, lithetha "paracetamol" yaye "aspirin".

Kufuneka uthathe kamsinya nje imiqondiso yokuqala migraine. Ukuba Intloko sinobuzaza, njengoko umthetho, uthathe amayeza kakhulu emva kwexesha. Kulo mzekelo, impendulo kuphela echanekileyo yombuzo yokuphatha indlela migraine, yile: zama ukulala cwaka kwigumbi mnyama.

Ukucinezela iimpawu migraine ekucetyiswa isiselo omdala amacwecwe 3 yokulungiselela "aspirin" (900 mg) okanye tablets 2 amayeza "paracetamol" (1000 mg). Emva kweeyure 4 kunokwenzeka ukuphinda iintlungu ulwamkelo.

Iqela lesibini amachiza-migraine - ntlungu na amachiza alwa-ukudumba ukuba isebenze ngakumbi. Ezi zibandakanya ezi machiza alandelayo: "ibuprofen", "diclofenac", "naproxen" kwaye tolfenamic acid.

Ngenxa migraine maxa wambi kubangela nezisu okanye ukugabha, kwaye uthabathe amalungiselelo eziqulathe amacandelo antiemetic kwaye iintlungu, umzekelo, Migraleve, Paramax, MigraMax.

Okokugqibela, kukho iqela yesine iziyobisi. Oku lunyango lwe uqaqanjelwa - triptans. Bathi abayithintelayo ebuhlungu. Ezi ziquka oku kulandelayo: "Naratriptan", "Almotriptan", "frovatriptan," "sumatriptan", "rizatriptan", "Zolmitriptan". Triptans basebenzisane serotonin zemizwa ingqondo, oko kukuthi, ulungiso ezi receptors kwaye ibangele migraine. La machiza kufuneka kuthathwe ekuseni kakhulu, kuphela xa ebuhlungu, okanye baya kusebenza.

Indlela yokuphatha migraine amayeza abantu

Abantu e yonyango migraine usebenzisa yindibanisela enamandla entloko ifudumele bath yonyawo, Oluma ukuba ndiyaqaqanjelwa entloko, kwaye kwakhona ukusela iziselo eshushu ezininzi.

Migraine kunceda ukumnika marjoram: 300 iigram yamanzi ebilisiweyo uthathe 1 tbsp ingca. Ngokwenjenje ngenxa iyure-1 yahluzwa. Sela ukumnika ka-3 ngosuku eglasini.

Ingumhluzi evela intlama ilungiswe ngolu hlobo lulandelayo: 1/2 tbsp zetyeleba wagalela amanzi abilayo (1 ikomityi) kunye shushu kwi ibhafu yamanzi ubuncinane imizuzu eli-15, savunyelwa ukuba sihlale kangangemizuzu engama-45. Thatha phambi izidlo ka-3 ngosuku iiveki ezimbini.

Migraine uncedo iinkqubo ezinjalo: i inhalation ngomxube ammonia kunye camphor utywala alinganayo, ukwamkelwa ishawa uthelekiso kunye namanzi okuhlamba atshisa izandla neenyawo, Mabathathe of itswele ekrwada okanye sauerkraut (kubhetele ukuba isicelo kwiitempile okanye emva ezindlebeni).

Kaloku, emva kokuba iinkcukacha ngendlela yokuphatha amayeza migraine iintsomi, kufuneka athi malunga iimpawu abangabaxhamli ikofu, ngokuba caffeine kunempembelelo entle kwinkqubo yonke yokujikeleza kwaye inceda aphelise yintloko.