Uqhekeko lungu: kutheni kwenzeka kwaye ukulungisa njani?

uqhekeko Ligament idolo elifana - oku ngezifo kakhulu efuna unyango kunye ixesha elide kwimo kakhulu malunga nesigulane eso. Lubonakala yi ukwahlulwa kwimicu zeethishu nokuqina ukusuka ithambo. Ngokufuthi Umatshini yayikuphela lakrazuka kubini.

Kutheni umonakalo kwenzeka kwaye uzimisele njani?

Njengokuba kuthiwe, kwimeko enjalo ekuso kwiimbaleki ekufuneka ukuqeqesha rhoqo uze ugcine izihlunu zakho eladlulayo. Ngamanye amaxesha abakwazi ukumelana komsipha. Le meko efanayo emva ngesibetho ngqo kwamadolo ngenxa yokuwa.

Kakade ke, musa iimbaleki nje. Umzekelo, ukuba bafumane lungu iinyembezi le amadolo inokuba njengomntu oqhelekileyo, ngubani ngengozi ngenye bawa. Noko ke, izihlunu zakhe na uqeqesho, ngoko ke ukwenzakala kusenokuba enzima kakhulu. Ukubangela umonakalo sifo ngokudibeneyo skeletal inokuba. umngcipheko uqhekeko yaligqiba abadala.

Iimpawu zesi sifo abavelayo zimelwe ngokukhawuleza kakhulu. uqhekeko lungu luphawulwa iimpawu ezifana:

• ukudumba kummandla ochaphazelekayo;
• ubuhlungu obukhulu;
• anozizi ulusu kwisayithi yokulimala;
• ngelixa ugqame weva ikhefu crackle;
• umda kakhulu intshukumo (umntu akakwazi kuphela ukuhamba, kodwa nje ukubeka unyawo kula unyawo).

unyango Traditional izifo

Kufuneka kuqatshelwe ukuba ukumelana nemeko yomguli akakwazi, ke ngoko, kuyo nayiphi na imeko, kwakufuneka uncedo trauma. uqhekeko lungu iyapheliswa ngokusebenzisa iseti iinkqubo ezahlukeneyo. Kuqala kwinto zonke, endaweni elimele ngokubeka ebandayo ukunceda inxalenye ukuthomalalisa iintlungu. Kwiimeko ezininzi, izigulane emiselweyo amachiza nonsteroidal ( "ibuprofen", "Diclofenac"), nto leyo kunceda ekunciphiseni komtshiso oko.

Ngokuqhelekileyo, umntu owenzakeleyo ukufumana Nentabalala ukuphumla kunye nokuthintela ngokupheleleyo iintshukumo zalo. Leg mazisoloko sikhundla avuswe. Ukuze wenze oku, uyakwazi ukubeka phantsi komqamelo okanye umqamelo yokunxiba.

Ukutshixa joint wayedla amabhandeji ezizodwa amabhandeji. Lobushushu umlenze ngoko nangoko emva kokuba ukwenzakala elingafanelekanga akanakubekwa, njengoko oku kuya kwandisa igazi ukuhamba ukuya kwindawo eyonakeleyo.

Kuba ngamafutha ezikhethekileyo fast ukuphiliswa kusetyenziswa iinyembezi. Ngokwendalo, ugqirha unokuchaza kunye physiotherapy (electrophoresis, UHF), kodwa yena wenjenjalo ngoko nangoko. ngokwaphula unyango lwe nemisipha idolo kuveliswa ngexesha massage uncedo. Kodwa ke, kuye kwabanjwa kwixesha kwimo yesiqhelo yesigulane, ngokunjalo ukuyifundisa.

Xa usebenzela?

Ukuba iinyembezi kuyinxenye (leyo ngokulula kumiselwa ngokusebenzisa iimviwo X-ray), iindlela zikhankanywe ngasentla kwanele ukuba unyango. Olu tyando yenziwe amatyala enzima. idolo uqhekeko kwemisipha indlela ezinkulu iyapheliswa kwaye, ukuba engafanelekanga okanye unyango zemveli fuse inyama akaninikanga isiphumo.

Olu tyando sikuko suturing imicu ezonakeleyo. Kuyinto phantsi zomzimba okanye ngokubanzi. Kuba ungenelelo wasebenzisa isixhobo obhityileyo kakhulu ngalo akukho mfuneko ukwenza ukusikwa kakhulu eluswini. Kulo mzekelo, emva kokuba inkqubo, isigulana kwakhona ngokukhawuleza, kwaye igama elithi kokuvuselelwa kwakhe lifinyele.

Ukuba senza inyanda akaphumeleli, wenza abohlukeneyo autologous yomguli izihlunu zakhe kwindawo eyonakeleyo. Kwityala kakhulu wasebenzisa ngengqondo ngumntu.