Uya kwenza uhambo olulungele ukuhamba

Kumelwe ukuba wambona ngokukodwa nakwizithuthi zasezidolophini - nakwiimoto, nasezitimini, nakwiibhasi eziphakathi-abagibeli abaphantsi kweentloko zabo bengaziwayo, bade bafana ne-roller.

Oku akukho nje umlotha wamazinyo wokuhamba. Iyakwazi ukuyi-gonflable kunye nesambatho, nzima kwaye ithambileyo, kodwa kungakhathaliseki ukuba yintoni kwaye yenziwe njani, injongo enye-ukwenza uhambo lukhululekile.

Into eyona nto eqhelekileyo isongela abantu abaqhelekileyo ukuhamba ngebhasi kukungakwazi ukulala ngokufanelekileyo. Zizo kuphela iinqununu zezikolo zasemkhosini ezinokukwazi ukulala naphi na, nanini na kwaye nayiphi na isikhundla. Phakathi kwempi kukho iimbali zokuthi ama-cadet kunye nama-paratroopers bangalala kwinqanaba okanye ngexesha lokuhamba. Kwaye abayidingi imfuneko yokuhamba ngomlenze. Kodwa umntu oqhelekileyo-ummi oqhelekileyo-ukuba alele ebusweni obungavamile, kwaye nokuba ehleli, enzima kakhulu. Ayikho indawo yokubeka iinyawo zakho, intamo inzima, abanye abahambahambayo bayaphazamisa, iingubo zicima umzimba ...

Kwaye kukho konke, akunakwenzeka ukulungiselela ngokufanelekileyo intloko kwi-back back of the chair of hinders. Naluphi na ukukhula okungenakho, kubonakala ngathi izitulo zenzelwe ngamabomu ngokungahambi kakuhle ukuba i-roller kumqolo wayo ayifani ncamnye na.

Ukuze ulale ngothuthuzelo olukhulu kunokwenzeka, bamba i-compact, ixabiso elincinci nelilungelekileyo elibizwa ngokuthi "umjikelezo wokuhamba". Emva kokuba uyibeka phantsi kwentloko yakho, uya kuziva ukuba uvakalelo lwakho lukhulu kangakanani. Kuza kuba lula ngakumbi. Intamo iya kuphumla ngokukhululekile emlonyeni womlotho, kunokuba ixhomeke emoyeni. Akuyi kuze kuphele, kwaye akudingeki utyumle i-vertebrae yakho imizuzu embalwa emva kokuvuka. Yaye ukuba abamelwane kunye ne-snoring yabo akukuthinteli ukuba ungene kwiingalo zikaMorpheus, fumana iimfumbagi ezininzi. Musa ukuphazamisana ne-eye patch, kwaye kunye nayo ungathatha i-nap emini. Kwaye ungacingi ngendlela oya kujonga ngayo. Ewe, kuthekani ukuba unabhanji phantsi kwamehlo akho, intloko ye-pillow ehamba phantsi kwentloko yakho, kunye neepugi zendlebe ezindlebeni zakho? Kodwa ukhululekile-kwaye le nto ibaluleke kakhulu. Ukuba awukwazi ukulala ngokwaneleyo ngethuba lebhasi, awuyi kukufumana ulonwabo ukusuka kohambo. Yaye uhambo oluphela luya kubonakala kuwe ludumo oluqinileyo olugcwele ubuthongo obunzima, amanxeba abuhlungu, amanqina avuvukileyo kunye nentloko. Zonke izinto ezingentla zingathathi indawo enkulu, kuba umlotha wokuhamba uthengiswa ngenguqu ekhuphayo, kwaye induduzo yohambo luya kwanda ngamanye amaxesha.

Kodwa awuyi kuhlala ulala ngexesha lokuhamba , nangona ukulala kuyona ndlela isilungisiso esilungileyo. Ngexesha lokuhamba, kunokubakho ukulibaziseka kweeyure eziliqela. Olu lindele luza kunceda ukukhanyisa iincwadi, iimagazini okanye imidlalo. Thatha i-e-ncwadi okanye ithebhulethi kunye nawe kwaye ujabulele ukufunda okanye ukusebenzisana nabahlobo malunga. Ngaphantsi kwentloko yentloko yokuhamba, phambi kwamehlo akho - ithebhulethi, izicathulo zingagxothi, abamelwane abaphazamisi - zonke iimeko zokuphumla okuqhelekileyo. Kwaye imikhosi oyifunayo yokubona indawo, ngoko ugcine ukusetyenziswa kwexesha elizayo.