Isifo sesifo, esibizwa ngokuthi "urolithiasis", saziwa nangokuthi urolithiasis. Iimpawu kunye nokunyangwa kwale ngxaki inokuba yinto enxulumene nawuphi na umntu, kuba iqhelekile. Ukuphuhliswa kwesi sifo kunokwenzeka nakweyiphi na iminyaka, nakubantwana abasandul 'ukuzalwa. Ngokuqhelekileyo kwenzeka i- urolithiasis kwabasetyhini, amadoda ahlupheke ngokuphindwe kathathu ngokuphindaphindiweyo, ngokukodwa ekuguga. Ubukhulu bamatye buya kusuka kumamitha ambalwa ukuya kwisentimitha ezili-12, ngoko ke akunakwenzeka ukuvumela izinto zidibanise.
Izizathu zesifo
Yintoni enokubangela ukuhlaselwa ngokukhawuleza kwe-urolithiasis? Ingxaki ingabangelwa yizinto ezithathwa njengelifa, izifo ezingapheliyo zenkqubo ye-genitourinary kunye nesondlo sesisu, isifo sengqondo okanye isifo seethambo, isifo sendawo, ukuguqulwa kwamanzi emva kokutyhefuza okanye izifo, ukuphazamiseka kweengxaki ze-parathyroid, ukungondleki ngokutya okunamandla kunye no-acidic, ukungabikho kwe-ultraviolet kunye namavithamini, Ukusetyenziswa kwamanzi onzima. Zonke ezi zizathu kufuneka ziqwalaselwe ngexesha lokuxilongwa kwesi sifo, ukuxoxa nodokotela ohambayo ukuba kutheni kukho urolithiasis, iimpawu kunye nokunyangwa kwalo. Amanyathelo okukhusela afunekayo aya kuxhomekeka kulo .
Iimpawu zesifo
Abafazi bajamelana nesi sifo kaninzi kunabantu . Njengomthetho, i-coral iphosa kwiintso zabo. Amadoda amaninzi kufuneka afunde kumava abo onke malunga noko urolithiasis. Iimpawu kunye nokunyangwa kwele ngxaki kuthintela ngamanye amaxesha izintso zombini, kodwa isifo sesinye siqhelekileyo. Ubuhlungu besifo sele buchaphazela izitho zangasese, ngamanye amaxesha umlenze, kunye nesitya. Ngokuqhelekileyo, iimpawu zifana nezigulane zesini. Olu buhlungu lwentlungu, ngokukhawuleza, okanye kwimihlaba emibini, i -colic ye-renal, ixhaphaza rhoqo kwaye ibuhlungu ukuba iguze, iguqule umchamo ngegazi, iqondo lokushisa liphezulu kunye negazi. Unamandla kangakanani ukubonakaliswa, kuxhomekeke apho ilitye likhona khona kwaye unzima kangakanani urolithiasis kwimeko yakho. Iimpawu kunye nonyango nangayiphi na imeko kufuneka ixoxwe ngokukhawuleza kunye nogqirha wakho. Ukuba awukwenzi oku, imiphumo ingaba nzima kakhulu.
Amanyathelo okukhusela
Ukuchaneka, indlela enempilweni yobomi kunceda izigulane zikhohlwe malunga ne-urolithiasis. Iimpawu kunye neyeza kufuneka zilawulwe ngumphathi oqeqeshekileyo, kodwa ukuba isantya sesifo sivumela ukuba singenakho ukungenelela ngophenyo, ukufumana kwakhona ngokuphumelelayo kuxhomekeke kwisigulane ngokwakhe. Okokuqala, kuyafaneleka ukubeka ingqalelo ekutya kwakho. Kubalulekile ukuba ungabandakanyi iparsley, isipinashi, iibhotile, itiye, ikhofi, i-lettuce, i-cocoa, i-jelly, i-jellied, ithokoleta. Nciphisa izaqathe, ubhontshisi obuluhlaza, utamatisi, inkukhu kunye nenkomo. Ngaphandle kokwesaba, yidla iklabishi, iitapile, okusanhlamvu, iimveliso zobisi, i-apricot, iibhanana, iipereya, iipeas. Ngomzimba udle ukutya kunye ne-vitamin C engaphezulu, njengama-currants okanye amaapulo anomuncu. Iingqolowa ezipheleleyo kunye namantongomane ekudleni akufanele zikhishwe. Esikhundleni setiyi zama ukusebenzisa i-herbal decoctions kunye ne-infusions.