IArthritis yamalungu. Unyango lwe-arthritis kunye nezilwanyana zamalungu, ukuphumelela kwazo

I-arthritis yiqela elipheleleyo lezifo ezidibeneyo. Izimbangela zesifo zifihliwe kwiimeko ezininzi, kubandakanywa nokuphulwa kwesondlo sesisu kunye nosulelo. Kodwa, kungakhathaliseki uhlobo lwesifo, ukulwa nalo kunokwenzeka. Nge-pathology, kubalulekile nje ukunciphisa intlungu engenakuxoxwa, kodwa kwakhona ukuqondisa imikhosi yayo ukulwa nomthombo obangela ukuba i-arthritis ehlangene. Unyango lwe-arthritis kunye namachiza omntu udibanisa zombini ezi zikhokelo. Ukomeleza umphumo weyeza lonyango kunye neetayi ezichasayo, i-rasherkami, iitereyi, awuyi kushiya elinye ithuba lokufumana isifo samathambo.

Inkcazelo emfutshane ye-pathology

Yintoni i-arthritis? Le nto ibandezeleke kakhulu, ebonakaliswa yinkqubo yokuvuvukala kumalungu. I-pathology iyakhula ngokukhawuleza. Kule meko, yindlela ephawulekayo yesifo. Kodwa ngamanye amaxesha uhlasela amaqela ngokuthe ngcembe. Iklinikhi enjalo ibonisa isifo samathambo esingapheliyo samalungu.

Ukunyangwa kwe-arthritis kunye nezilwanyana zamanqanaba kuza kuzisa iingeniso ezibonakalayo xa iqaliswa kwiintlobo zokuqala zesifo. Ukongezelela, kubalulekile ukuba ungalibali malunga neyeza lonyango. Ukulwa ne-arthritis kufuneka kubanzi. Ukuba ukuxilongwa kusekwe kwinqanaba elide, ngoko unyango lunokunciphisa ukutshatyalaliswa kwamalungu.

Uphawu lwesimboli

Esi sifo esiqhelekileyo. Ngokwezibalo, malunga ne-80% yabantu be-arthritis yamalungu.

Iimpawu zokugula:

• Ukuvuvukala, ukubomvu komxube;
• Ulungelelaniso lomdibaniselwano;
• Ukulahleka kokuhamba;
• Fever;
• Ukukhathazeka ngeentlungu ezinzima kwaye zihlala zihlangene, ngokukodwa ekuseni;
• Ukungabi namandla, ubuthathaka;
• Ukuqhawula;
• Ngexesha kukho kukho intlungu ebuhlungu;
• Ukukhathala okusisigxina;
• Ukwandisa ukushisa (ngamanye amaxesha).

Kubalulekile ukunyamekela loo mbonakalo. Ukuba ekuseni ubona ukuvuvukala kwamajoyina, kwaye ukuphuhliswa kwabo kuthatha ixesha, uziva unomthwalo obunzima nentlungu, oko kukuthi, kukho izizathu zokusolisa i-arthritis. Ukunyangwa kwamajoyina kunye nezilwanyana zomntu ziya kumisa inkqubo yokutshatyalaliswa. Ngako oko, kunye nale mpawu ye-symptomatology ayigxili ixesha. Ngokukhawuleza, qhagamshelana nodokotela.

Izigulane zabantu

Ngokuqhelekileyo umbuzo uvela: Ngaba ukupheka kwamandulo kukunceda ekulwa nesifo esinjalo njengesifo se-arthritis? Unyango lwe-arthritis kunye nezilwanyana zamandulo ziye zenziwa kwimihla yamandulo. Ezi ndlela zavunyelwa ukulwa nesifo, xa sasingakaziwa malunga nokulungiselela amakhemikhali.

Ngoko ke, ukuba i-pathology ifunyenwe kwiinqanaba zokuqala kwaye ayizange ifakwe kwifomu ehoywa, ngoko unyango olunjalo luya kunika iziphumo ezintle. Nangona kunjalo, ungalibali ukuba kufuneka uqale ngokutyelela ugqirha. Emva koko, kuyimfuneko ukufumanisa izizathu zokuthi i-arthritis ehlangeneyo iyenze. Unyango lwe-arthritis kunye nezilwanyana zamanqanaba kuza kuzisa umphumo osalindelwe ixesha elide, ukuba lujoliswe ekupheliseni umthombo wophuhliso lwesifo.

Yingakho ukhethe iindlela zokupheka ezisebenzayo kuphela kunye nogqirha wakho.

Unyango ngokuxinzelela

Unyango lwe-arthritis yamadolo kunye nezilwanyana zamalungu ziquka imisebenzi emininzi. Kujoliswe ekupheliseni intlungu, ukukhulula ukuvuvukala, ukunciphisa ukuvuvukala nokukhuthaza ukubuyiswa kwezicubu zomzimba.

Ezi ziqhelekileyo zezi zinto zilandelayo:

1. Iklabishi. Sebenzisa kuphela iphepha elitsha. Lubricate ubuso bawo ngobusi. Beka iqabunga emadolweni. Ukushisa okuphezulu ukuphelisa i-compress kwaye uyikhuphe imimandla. Isixhobo esinjalo siya kuba nefuthe elihle kumathambo enqabileyo, ukunciphisa inkqubo yokuvuvukala, ukunciphisa ukuvuvukala. Kucetyiswa ukuba ufake icompress ebusuku. Phinda uyihlawule yonke imihla de ukuvuvukala kunye nentlungu.
2. Ubumba obomvu. Le ngenye yezona zixhobo ezinamandla kakhulu ezinokuphumeza ukulwa nokugula. Unyango lwe-arthritis yamagciwane ahlangeneyo ngamadolo asekelwe eludongeni obomvu inikeza umphumo wokuchasana, ukuphucula imetabolism, ukuphucula izicubu kunye namaminerali kunye nokulandelela izinto. Kulula kakhulu ukwenza i-compress enjalo. Nciphisa ubumba obomvu emanzini afudumele ukuze ulungele ukhilimu omuncu owenziwe. Ngohlobo olunjalo, gcoba idolo eligulayo. Ukunyanzelisa kuhlale kuhlanganiswe i-polyethylene kunye ne-insulated. Ubungakanani beso siganeko iiyure eziyi-3-4. Qiniseka ukuba u-oyile ulusu ngekhilimu enomso emva kwenkqubo. Phinda kwakhona ngosuku olulandelayo. Nangona kunjalo, khumbula ukuba ixesha ngalinye kufuneka usebenzise udongwe olutsha. Izinto ezisetyenzisiweyo azisekho. Inani le enkqubo lixhomekeke kwisimo somguli. Ngoko ke, le ngxaki ixutyushwa kakhulu ngugqirha.
3. Iitatayi ezininzi. Le mveliso yiyona ebonakalayo enamandla. Ukongezelela, inokuphulukisa ukulimala kunye nezakhiwo ezichasayo. Xa i-arthritis yamadolo ehlangene, thatha i-tuber eluhlaza yayizikhulu. Gaya. I-gruel enokuthi ifanele ifakwe kwisalathisi esonakalisiweyo ubusuku bonke. Phinda ulandelelanise yonke into ngokuhlwa ukusabalalisa intlungu.

Izicatshulwa ezichazwe ngentla zivunyelwe ukuba zisetyenziselwe kuphela idolo. Zingasetyenziselwa nayiphi na intsebenziswano eyonakaliswe yi-arthritis.

Ukuxubha

Isiphumo esihle se-analgesic siya kuba namafutha okugcoba. Nangona kunjalo, ubuqhetseba bonyango olunjalo luyimfuneko yokuqhuba yonke imisebenzi ephakanyisiweyo rhoqo.

Ekulweni nokulwa nezilwanyana, ezi zokupheka zilandelayo ziya kuzuza:

1. I-honey flax. Isetyenziswe ngokuqhelekileyo ukuba isigulane sitholakale sine-arthritis ye-joint hip. Unyango kunye nezilwanyana zomntu eziqulethwe ngobusi, kukuvumela ukuba ufezekise umphumo obalaseleyo. Ngenxa yale mveliso iya kufuna izixhobo: ubusi, utywala, i-glycerin, iodode. Thatha zonke izithako ngokulinganayo. Emva kokudibanisa izithako ezi ngasentla, shiya umxube ngeeyure ezingama-3. Razirka isetyenziswe kuphela ngaphandle. Thatha ingcezu yekotoni okanye i-gauze uze udibanise kumxube. Emva koko fakela kumdibaniselwano ochaphazelekayo. Ubume kufuneka buncitshiswe ngobuninzi bezinto ezilolu hlobo kwicala elivela ngaphantsi-phezulu. Faka isicelo semveliso kungekhona kuphela kwindawo eyonakalisiweyo, kodwa nakwiindawo ezikufuphi. Oku kuya kuphucula kakhulu ukujikeleza kwegazi kwintambo kwaye kukhawuleze inkqubo yokuphilisa.
2. Razirka ngeepilisi "Analgin". Ukuze ulungiselele umkhiqizo, uya kufuna udoro oluqhelekileyo (300 ml), i-camphor utywala (ibhodlela eli-10 ml), iodine (10 ml). Kulezi zixhobo kufuneka zongezwe iipilisi ezityunjweyo "Analgin" - ii-pcs ezili-10. Emva kokuxubusha ngokuqulunqileyo ukubunjwa, shiya iintsuku ezingama-21 kwindawo emnyama. Imveliso ifanele isetyenziswe njengento yokuhlamba imihla ngemihla.
3. Amafutha amaninzi. Le yinye iresiphi ephumelelayo eya kunciphisa ukubandezeleka kwesigulane kwi-pathology efana ne-arthritis ye-joint hip. Unyango kunye nezilungiso zomntu kufuneka ziqale ngokukhawuleza, ngokukhawuleza ukuba i-pathology engavumelekiyo ibonakala. Ngoko unokuthembela ekusebenzeni kwonyango. Ukulungiselela amafutha, i-50 g ye-mint entsha kufuneka ibe phantsi. Kule candelo, yongeza amaqabunga e-ecucptus ahliweyo (50 g). Kulo hlobo, faka ijusi ye-aloe - 50 ml. Gqugquzela amafutha e-uniform uniform. Umxube we-hip kufuneka uhlanjwe ngalo mxube kathathu ngosuku.
4. Razirka kwinqanaba lokuqala lokugula. Lungisa ezi zilandelayo izithako: amanzi alula, i-vodka, iviniga (6%), i-ammonia. Thatha amacandelo anjalo ngenani elilinganayo. Kule mxube, gcoba i-cotton swab. Gubha intlangano echaphazelekayo. Ngokuqhelekileyo esi sixhobo sisetyenziselwa ukuphatha idolo. Akukho mpembelelo othe wonyango oza kuzisa, ukuba i-arthritis ye-ankle ibonakala. Unyango kunye neyeza zamanqanaba kufuneka zongezelelwe nge-massage. Kule meko kunconywa ukuba utyubhe indawo echaphazelekayo emva kokuxubha imizuzu emininzi. Kusebenza ngokwaneleyo kunyango lwe-arthritis yezandla.

Iibhati zokulwa nezifo

Unyango lwama-arthritis joints of hands kunye nezilwanyana zamalungu ziquka zonke zokupheka ezingentla. Ukongezelela, umphumo ozuzayo uza kuhlamba. Kuzo, iindidi ezahlukeneyo zonyango ziyasetyenziswa.

Ezi zokupheka ezilandelayo ziza kubakhokelela kakhulu imeko yesigulane yesigulane:

1. Izilonda zePine. Uya kufuna malunga ne-300 g yeli candelo. Phalaza izilingo zeepineli ngamanzi-500 ml. Yiza umxube ekubiliseni. Emva koko vumela umhluzi uzalise iiyure ezine kwindawo efudumeleyo. Emva kokucoca, galela umxube ebhahleni. Ubude benkqubo inemizuzu engama-20. Kunconywa ukuthatha loo mabhethi imihla ngemihla. Ukuze ufikeleleke ngempumelelo kwile nyango, uya kufuneka uzalise ikhosi yonke. Ngokuqhelekileyo iqukethe i-12-15 ebhafu.
2. Umxube weengcambu. Ukuba i-arthritis ye-elbow ifunyaniswa, izilwanyana zonyango zinokuphathwa ngolu hlobo lulandelayo. Thatha ama-200 amagremu enqabileyo kunye ne-chamomile. Dalela oku kubakho ngamanzi abilayo - 0.5 ilitha. Ukunyanzelisa i-remedy malunga neeyure ezingama-2. Gxininisa ukumnika kwaye uthele kwi-tub. Ubushushu bamanzi bube ngama-38 degrees. Thatha ibhondi imizuzu engama-20. Kucetyiswa ukuba kuphinda le nqubo yonke imihla. Inkqubo yokwelapha i-15 ibhafu.
3. Ioli yeoli. Izigulane ezine-arthritis ye-ankle, unyango lwezonyango zabantu kunye nale candelo liza kunceda kakhulu. Ezi zithuthi ziyakwenziwa kwakhona xa izandla zichaphazeleka zizifo. Dlulisa amanzi afudumele kwisitya (ubushushu bawo bufike kuma-39 degrees). Yongeza ama-5-6 ahla eoli ye-fir kumanzi. Gcwalisa iinyawo okanye izandla zakho ngamanzi. Isiganeko sigcina imizuzu eyi-10-15. Emva kwenkqubo, gubungela umxube olungiselelwe ngaphambili kwiindawo ezichaphazelekayo. Iqukethe ioli ye-fir, ihlanjululwe ngeoli ye-cosmetic neutral (1: 1). Kunconywa ukuphinda oku kubhabha amaxesha angama-10-12. Ukuba eso sifo sidlulile kwifomu engapheliyo, umcimbi kufuneka ubanjwe rhoqo unyaka o-1.

Iindlela zokusetyenziswa kwangaphakathi

Imimiselo enjalo imiselwe abantu abane-arthritis yomlingane womhlathi. Unyango kunye nezilwanyana zamadoda zivumela ukususa iimpawu zokuvuvukala, ukunciphisa intlungu, ukuququzelela inkcazo yezilwanyana. Nangona kunjalo, ungakhohlwa ukuba zonke iziyobisi ezichazwe ngezantsi zingasetyenziswa kuphela emva kokubonisana nodokotela wakho.

Ezi zokupheka ziya kubanceda abo bane-arthritis ye-joint mandibular.

Unyango kunye nezilwanyana zabantu:

1. Iqoqo elichasayo. Thatha iintyatyambo ze-elderberry (20 g), amaqabunga ama-birch (80 g), i-willow bark (100 g). Gaya izithako uze uzixube. Olu lwakhiwo, thabatha ubugcisa be-4-5. L. Thela ilitha 1 yamanzi abilayo. Isilungiso sinyanzelisiwe kwiiyure ezingama-2-3. Sebenzisa le "machiza" inconywa amaxesha ama-2-3 ngemini enye yesiqingatha indebe (100 ml). Kucetyiswa ukwenza le nkqubo ngaphambi kokutya. Eli arhente uya kunika umphumo ochasayo wokutsha. Ukongezelela, inezakhiwo ezichaseneyo kunye ne-antibacterial.
2. Isimpande saseBurdock. Uya kufuneka ugaye isithako esiyintloko. Thatha 1 tbsp. L. Ubuncwane obusuka kwiimpande ze burdock kwaye uthele amanzi aphelayo (400 ml). Shiya ukunika iiyure eziyi-2-3. Emva kwe-percolation, "iyeza" lingadliwa. Kunconywa amaxesha 3-4 ngosuku ukuthabatha i-1-2 tbsp. L. Ukuxhamla. Esi sidakamizwa siza kunika umonakalo obalaseleyo kunye nochasayo.
3. Yarrow. Esi sityalo sinempembelelo eninzi emzimbeni. Phakathi kwabo, isiphumo sokuchasana sichazwa ngokukodwa. Ukulungiselela ukunyuswa kwamanzi, kuyimfuneko ukuthulula utshani obumileyo (2 wezipuni) ngeglasi yamanzi abilayo (200 ml). Qinisekisa ukupholisa kunye nokunyuswa kwamandla. Sebenzisa "iyeza" kufuneka kube ngamaxesha ama-3-4 ngosuku nge-50-100 ml.
4. Propolis. Le yintsholongwane enamandla yokulwa nokuvuvukala. Uya kufuna ipolis (100 g) nge vodka (500 ml). Unxininisa "unyango" kwiqondo lokushisa eliqhelekileyo kwindawo emnyama kwiiveki ezingama-2-3. Emva kwaloo mva. Thatha ukhuthaze kabini ngemini ukuhla kwe-10-20.

I-rheumatoid arthritis

Ukunyangwa kwezilwanyana zezi zifo kubandakanya iindlela zokusetyenziswa kwangaphakathi kunye nokusetyenziswa kwangaphandle.

Ngenxa yokugula okunjalo, ezi ndlela zokupheka zilandelayo ziyabonwa njengeyona ndlela iphumelelayo:

1. Cowberry. Iiflethi zesityalo (2 tbsp.) Thulula amanzi aphelayo (0.5 l). Thatha loo mveliso malunga nemizuzu eyi-15. Izihlandlo ezintathu ngosuku, thabatha izindebe ezingama-0.5 ngaphakathi.
2. Iifama zePine. Thatha 1 tbsp. L. Eli candelo. Phalaza ngamanzi abilayo (200 ml). Malunga neeyure ezingama-2 le mveliso kufuneka ifakwe. Emva kwaloo mva. Thatha "iyeza" efunyenweyo kathathu ngosuku nge-1 tbsp. L.
3. Red ashberry. Thele amanzi abilayo 1 tbsp. L. Kwisithako esingentla. Qinisekisa ukuba uyigqubuthe i-compound kwaye uyishiye ifakwe kwiiyure ezingama-4. I-arhente isetyenziswe kathathu ngosuku nge 0.5 indebe.

Musa ukulibala ngeendlela zangaphandle zokunyanga isigulo esinjalo, njenge-arthritis yesibambano. Izicwangciso zezilwanyana zicetyiswa oku kulandelayo:

1. Ubhabha ukusuka kwintlobo. Isithako esiyintloko siya kufuna i-200 g.Thulule umququ ngamanzi atshisayo-5 ilitha. Pheka umxube malunga nemizuzu engama-30. Umphunga omnandi kakhulu. Xa sifika kwiqondo lokushisa lama-36-37 degrees, gxobhoza imilenze ye-arthritic okanye ingalo. Esi siganeko sihlala kwisiqingatha seyure. Phinda nenkqubo yonke imihla. Iyonke inyanzeliswa ukuba iqhube ama-5-6 ebhafu.
2. Wraps. Uncedo olubalulekileyo kwi-rheumatoid arthritis luya kuzisa oku kulandelayo. Ngentwasahlobo, gquba amaqabane achaphazelekayo ngamaqabunga ahlaza okomama nonina. Ehlobo, sebenzisa i-burdock kule nkqubo. Kwaye ebusika, iqabunga lakho leklabishi liya kuba ngumncedisi wakho. Lo mbandela ubhetele ubusuku bonke.
3. Umdlalo. Ukuqhayisa kunye nentlungu, echukunyiswa ngumzimba, kuya kuphelisa ngokupheleleyo le mveliso. Dweba udongwe ukuze ulungele ukhilimu omuncu. Ukwenziwa okunjalo malunga no-2 cm ubukhulu, ubeke idibaniselwano elichaphazelekayo. Phezulu nge-cellophane kunye nekhanda elifudumeleyo. I-compress kufuneka igcinwe malunga neeyure ezingama-3. Kukulungele ukusebenzisa udongwe oluhlaza okanye oluhlaza okwesibhakabhaka kwi-rheumatoid arthritis.

Unyango lweenyawo

Ukusebenza ngokufanelekileyo kukusetyenziswa kolwandle ityuwa. Akufanele lilibale ukuba kukho naziphi na iintsholongwane ezinjenge- arthritis zamanyathelo ezinyawo, unyango kunye nezilwanyana zoluhlobo, naziphi na iindlela ezichazwe ngasentla zingasetyenziswa.

Ngoko, ungayisebenzisa njani ityuwa yolwandle ukuze ulwe ne-pathology? Kunconywa ukuba uyisebenzise ukuze uhlaziye. Oku kuyindlela elula, ekhuselekileyo, kodwa ngexesha elifanayo ngendlela ephumelelayo kakhulu yokunyanga isifo se-arthritis.

Kubalulekile ukufudumala ityuwa yolwandle kwipani yokucoca. Emva koko uthele phezu kwengubo okanye kwisitya esivamile. Qala ukunyathela kuyo ngeenyawo ezingenakubalwa de kubanda. Ubungakanani beli massage ngemizuzu emi-5.

Iziphakamiso ezongezelelweyo

Uninzi lwezonyango zomntu lungasetyenziselwa ukunyanga naziphi na i-arthritis. Nangona kunjalo, ezinye iintlobo zonyango ziya kunika iziphumo ezingcono kwiintlobo ezithile zokugula.

Oogqirha Siyaleza ingqalelo ezi zincomo zilandelayo:

1. ngezifo nyonga. Ngokuphawulekayo ukunciphisa esiyicingayo emibi intlungu iya kuvumela iibhate efudumeleyo amakhambi. Ukuba kuliwe samathambo, sebenzisa decoctions yeekhomponenti zilandelayo: oki amaxolo, celandine, chamomile, ingcambu iflegi elithozamisayo, iikhowuni nompleyini neenaliti abaselula.
2. Kwedolo ngokuhlangeneyo. Kucetyiswa ukuba aphathe uhlikihlo kugula izicelo. ezi zinto zilandelayo ziya kuthatyathwa ngempumelelo ngokwaneleyo. Xuba turpentine (100 g) kunye nemali enye yevodka. Yongeza umxube yamafutha omnquma (zesesame, kajongilanga) ioli - 2-3 tbsp. l. Uhlobo isakhiwo amathontsi ambalwa ioli camphor. Ukufumana imali yokunyakamisa igozi kwaye ukuyiphotha entlanganweni. Yigqume ngeplastiki ifilim igqunyiwe. Oku enqwenelekayo bafake cutha for the night. Kuyanconywa ukuba phinda eli nyathelo 6 emgceni. ngedolo iza kudlula.
3. Arthritis kwegxalaba. Unyango amayeza intsomi nga ukuphelisa intlungu ndityiwa. Le nguqu kakhulu iya kuqinisekisa Hlikihla utywala. Ezi zityalo zilandelayo: burdock ingcambu, amagqabi uHazel, iingcambu elecampane okanye edandelion. Kuyenzeka ukuba usebenzise indibaniselwano izithako ezinjalo. Naluphi na izityalo kufuneka ugalele utywala. Umlinganiselo zilandelayo: 150 g ngezixhobo zokwenza ml 500 zotywala. Elizenza umxube ekwakugcinwa iintsuku ezili-14 kwindawo emnyama. Ulwelo esetyenziselwa ukugaywa.
4. Iqatha. Kuyanconywa ukuba ezikucaphukisa kakhulu emanzini ekhethekileyo. Kuba nkqubo onjalo kuyimfuneko ukuba ukufudumeza amanzi (1 L) kukuthi, faka lwemostade (1 tbsp. L.), Nesinamon (1 hr. L.).
5. Arthritis senyawo. Umbutho uya compress burdock okanye amagqabi abaselula kumila. Le nkqubo yenziwa ukuba ubusuku. Kuyimfuneko ukuba azisongele unyawo ochaphazelekayo sishiya embalwa kwisityalo. Emva koko ngokutsala kawusi ngeenyawo ezenziwe yomqhaphu ilaphu. Top banxibe uboya.
6. Pathology welungu temporomandibular. Uncedo kuya kuba ezininzi izicelo, Oluma. Oogqirha bacebisa ukusetyenziswa muds zonyango. ukusebenza Excellent zibonelela usonga zeparafini. iziganeko ezinjalo amalungu athule nokunciphisa ukudumba.
7. Arthritis welungu kwemihlathi. Ngokuba lo ngezifo Kucetyiswa ukuba shushu up izicelo. Yeendima ezifanele le misebenzi lwemostade, turpentine, ioli camphor, turpentine pine. Ukunciphisa ukudumba avumele cutha iviniga. It ifanele khulu le iviniga nkqubo cider.

Nangona kunjalo, khumbula ukuba phambi kokuba ukusebenzisa naziphi na izinto wesizwe kufuneka ngokuqinisekileyo udibane nogqirha.