Yiyiphi i-saladi elula ngaphandle kwe-mayonnaise inokupheka kwieholide kwaye kungekhona kuphela

Kunzima ukusho xa kuvela iiresepe zokuqala zealadi. Kwaye akunakwenzeka ukucinga umzuzu apho i-master of business coin will say that everything, fantasy iphelile, kwaye akukho nto entsha inokuveliswa kule ndlela yokutya. Ukuba ubuncinane iimveliso ezimbini okanye ezintathu, uhlala nazo, ngokuzihlanganisa kunye ne-refueling kunye neoli egadiweyo yemifino okanye iviniga, fumana i-original kwaye, ngokungathandabuzeki, isaladi enhle kakhulu!

Ukulondoloza impilo

Ukutya okunomsoco, okunomsoco, okuncedo, okubhenkisayo. Le mibhobho emine ibambe zonke iintlobo zelizwe zokutya. Nangona kunjalo, ukuba unenkxalabo malunga nomfanekiso wakho, ke uzama ukugcina omnye umthetho: izitya kufuneka zibe yi-calori ephantsi. Kule meko, i-salads elula ngaphandle kwe-mayonnaise iya kunika inkonzo enhle. Yaye ke, khumbula, akukho mingcipheko kwizithako. Kwikhosi inokuhamba kunye neentlanzi, kunye neentlanzi zasemanzini, nemifuno, kunye nama-mushroom kunye nemveliso yenyama. Ialadi zokukhanya ngaphandle kwemayonnaise zilungiselelwe nakwizityalo, kwaye kungekhona ukulungiselela ukutya. Njenge-refueling, thatha ii-yogurts eziphantsi kweoli okanye ukhilimu, i-soy sauce, ioli yemifuno kunye ne-mustard kunye neviniga. Ixesha lexesha kunye neoli. Kuya kuba yinto engavamile, yangaphambili, kwaye eyona nto ibalulekileyo - inomdla kumnandi. Njani kwaye ukususela kukuphi ukulungiselela i-Salads enjalo ngaphandle kwe-mayonnaise, uya kufunda kule nqaku.

Ukutshintsha kwamaMushroom

Amakhowe enye yezinto ezikhethwa kakhulu ekuphekeni. Ziyasetyenziswa ngempumelelo kwifom ekhutshiwe, evuselelwe kunye yomiswe. Ialadi zokukhanya ngaphandle kwemayonnaise, ngamakhowe kunye nezinye izithako, zihlala zikwamkelekile kwiindwendwe kunoma yiyiphi na - i-festive kunye neyokungaqhelekanga. Masilungiselele lo. Ufuna i-800 g ye- rozhikov enetyuwa okanye ama-mushroom, amaqanda ama-3 aqiniweyo, i- anyanisi enkulu kunye nemifuno encinane. Gcoba iifungi kwi-brine. Ukuba bawunamanzi amaninzi - inkunkuma encinane. Sika iintlobo ezinkulu, uze ushiye amancinane. Ukuqanda amaqanda. Ukuze ubukhali, udlule kwi-press 2-3 cloves of garlic. Sika ii-anyanisi zibe ngamacangci. Hlanganisa izithako, ixesha kunye neoli yezilwanyana, kongeza kancane. Ukuhlobisa iitrob ezicutshiwe. Iiledidi ezingenalo i-mayonnaise, imikhosi kunye nemini yemihla, zinezitya ezivela kwenyama kunye namazambane.

Isaladi yamakhomishi ngesiRashiya

Enye into enomdla yenkcubeko yokubhiyozela intsapho iza kuzaliseka xa usebenzisa le recipe. Iikhilogram enye yamakhowa amasha, uhlambuluke, uhlambulule uze upheke uze ulungele ngamanzi anosawoti namancinci. Xa epholile, nqabela kwiincinci ezincinci. Ama-anyanisi aphakathi kwe-4 anqunywe kwiimimiselo ezincinci. Slice 300 gram yenyama ebilisiwe. Kufanelekile kwaye kutshayiwe. Hlanganisa izithako. Kaloku kubalulekile ukwenza i-refueling elamnandi ukuze i-salads ingenayo i-mayonnaise, ikhefu ngokukodwa, njengezivakashi zakho. Ukwenza oku, gcoba ioli yeoli yomnqumo kunye neepuni ezimbini zewayini okanye i-aple cider iviniga kunye nepunipoyi ye-lwesard yomenzi. Ukunambitha, kongeza ityuwa kunye nomthunzi omnyama womhlaba. Ixesha le-saladi kunye ne-sauce kwaye uyifake kwisitya sesaladi. Isiqendu 2 utamatisi - obomvu nephuzi. Bahombise ngesitya, bafefe nge-parsley okanye i-dill. Nceda ucelwa ngoku kumema!

YaseMexico

Ukubeka ingqwalasela kumarada amasha ngaphandle kwe-mayonnaise, siza kuhlala kwimenyu engaphandle kwemveliso yaseMexico. Ukunambitha kwayo kunokoqobo kwaye kwakungavamile, ukubunjwa kweemveliso kukuhluka. Kodwa kulolu hlobo luphawu olugqwesileyo olukhulu lwesitya. Nangona kunjalo, ukuba ngokukhawuleza esinye isithako awunayo - asinandaba. Nangona kunjalo, isaladi iya kuba mnandi kakhulu. Kwaye luncedo! Amalungu ayo: 150 g izaqathe kunye namazambane, i-170 g iscambu ye-celery (ingatshintshwa ngeparsley). 150 g weeaple ezivuthiweyo ezinomsila kunye namuncu. Imbewu ebhontshisiweyo okanye i- aspirate yamagqabi (150 grams kwiipods), i-pea eluhlaza, kunye nekotyi, i-cucumber ye-2-3 enetyuwa, i-fillet ye-herring (malunga ne-100 g). Ungathatha indawo engama-120 g yama-anchovies. I-100 ye-crab inyama okanye i-shrimp, iminquma engenazo imikhomo, amaqanda ama-3, iqela le-lettuce elitsha.

Ukugqoka, uthathe ioli, uxube oluncinane lweziqholo: i-oregano, i-marjoram, i-coriander, ipolisi yomhlaba obomvu. Kwaye ke, ityuwa. Iipatata, iinqathe, isilimo esidliwayo esinamagatsha anamanzi, ubilise ngokwahlukileyo emanzini amanzi. Khupha, qhekeza, uthathe iikhabhi, njenge-vinaigrette. Ngeentambo ze-rhombic, nqunqa iipods ezikhutshweyo zeembotyi. Lahla iifolo kwi-colander, uze ungeze kuzo zonke iimveliso. Iinqwelo ze-ikhukhamba namaapulo, musa ukususa i-peel ukususela ekugqibeleni. I-Anchovies okanye i-herring, coca inyama ye-crab, idibanise nesaladi. Ixesha kunye neoli, ityuwa, ukuba kuyimfuneko. Makhele ihafu yesixa kwifriji. Emva koko ufefeze iziqholo, xuba. Amahlamvu e-lettuce afakwa kwisitya se-saladi, faka isitya entabeni. Bilisa amaqanda abilisiwe amaqanda uze uwasika phezulu. Phakathi kwabo, bambelele kwiminquma.

I-Assorted "I-Festive"

Ukuchaza iintlobo zee saladi ezikhanyayo (zokupheka ngaphandle kwemayonnaise), siya kuhlala kwi-recipe efanelwe nayiphi na iholide. Ngokukodwa ukuba iindwendwe zininzi kwaye zifuna ukutya. Iimveliso eziyimfuneko: i-300 g i-sausage, amaqhekeza amathathu i-fillet i-salting e-spicy, i-aple ebomvu enkulu, izimpande ze-celery kunye ne-borax ephakathi kwe-1, i-anyanisi, ama-3-4 amazambane, ityuwa, ishukela, umpu omnyama, i-juice kunye neoli Ukuzalisa i-sauce. Gweba i-herring ebisi, uphume. Iipiletayi, isilimo esidliwayo esinamagatsha anamanzi kunye nokupheka kweetayiti Zonke izithako zinqunyulwa zibe yimichilo emincinci okanye ii cubes. Musa ukucima i-peel! Gcoba ioli phezu kwesaladi, ufefe ngeenongo, ufafaze i juisi. Gxuma, unike i-brew little and carry it to the table!