Ukutya nokusela, Salads
Umvuzo "jikelele": zokupheka kunye nenkukhu, inyama kunye nemifuno
Phakathi kweentlobo zeehaladi ezikhethiweyo kwindawo yesibini (emva kokuba "ingubo", eqinisweni) ngumvuzo "jikelele". Kwaye le ncwadana inokhetho oluninzi, oluhluke ngokubunjwa. Kwiimeko ezininzi, njengoko sele zikhankanywe, isaladi "Jikelele" iya kwiingqimba - kodwa oku akusiyo imbopheleleko. Into kuphela edibanisa zonke izitya "eziphathekayo" zihlala zilungelelaniswa kakuhle.
"Jikelele" ngenkukhu
Le yile iresiphi ethandwa kakhulu. Kuye, i-fletlet yenkukhu ithathwa kwaye iphekwe ngokwemigaqo yonke de ibe yincinci - emanzini anetyuwa, nge-laurel kunye ne-peas-peas. Kwifomati ebomnyiweyo igalelwe iziqwenga ezicocekileyo (ukungena kwiifayili aziyi kubonakala zikholisa kakhulu). I-bulb iyaqhawulwa ngokuqonda kompheki-kunokwenzeka ukuba ube neengcebo zemizuzu, ingaba yinto efanelekileyo, ize ihlambulule imizuzu emihlanu emanzini kunye neviniga (inxalenye enye). Ukuba awuyithandi inambitha yeviniga - thatha isaladi okanye i-anyanisi ebomvu. Iifatata ezintathu, amaqanda amahlanu kunye neembotyi ezincinane zeebhunge zibilisiwe kwaye zihlahliwe. Kukhona isaladi "I-General General" kunye nenkukhu ngokulandelelana okulandelayo:
- Inyama yenkukhu;
- Iipatato;
- Anyanisi;
- Amaqanda (ahlukaniswe ngama-yolk kunye nama-proteins ayimfuneko);
- Beet.
Zonke izalathisi zifakwe nge-mayonnaise. Ungayisebenzisa ngokukhawuleza, kodwa kungcono ukubamba umlindo kwifriji.
"Jikelele" kunye noshizi
Enye inketho ethandwa kakhulu. Endaweni yenkukhu, nayiphi na inyama ithathwa. Ininzi kaninzi iyakubilisa, kodwa unokubhaka ehovini - bathi, ngokubhaka kuvela ukuba kubekho isaladi enomsoco "I-General General". I-recipe ifaka i-carrot ephekiweyo. Umyalelo we-interlayer ulandelayo:
- Ukutya okutyunyiwe, okuxutywe negarlic echotshoziweyo kunye ne-mayonnaise (zonke iziqendu ezilandelayo zifakwe kunye ne-mayonnaise, ngoko asiyi kukhankanya apha apha).
- I-cheated Grated, malunga nekhulu legramu.
- Amaqanda amane ahluthiweyo. Kwezinye iindidi zeeresiphi, kucetyiswa ukuba udibanise amaqanda ngamanki aqhekekileyo. Kuvela okumnandi, ngoko unokusebenzisa iziphakamiso.
- Iinqwelo ezimbini eziphekiweyo, kwakhona zigalelwe.
- Iinqwelo ezimbini zeebetroti ezibilisiwe.
Le saladi "ngokuqhelekileyo" kufuneka ibanjwe efrijini ngokuqinisekileyo - ingulube yenkomo yenkomo idla iindidi zezinto ezisele eziseleyo.
Dietary "Jikelele"
Inokupheka kwisithuba, kuphela ke kuyimfuneko ukususa amaqanda kwiluhlu uze uthenge i- mayonnaise ephilileyo. Isaladi enjalo "Jikelele" yenziwa ngokuqhelekileyo kunye neendwangu, yonke into isongwe, ngaphandle kweyokugqibela. Iyokuqala igalelwe amazambane abilisiwe, emva koko israyi, i-anyanisi etyunjiweyo (unako ukukrazula okanye uhlambe umlenze ukususa umona ogqithiseleyo), i-carrots esitsha esilandelayo, iiplates eziphezulu (okanye ezimuncu okanye ezimnandi kunye ezimuncu) kunye namaqanda okugqibela. Isiphumo sisaladi esilula kwaye esiphundu.
Ukulinganisa ubukhulu bamacandelo: iifatata 200 amagremu, i-radishes - 300, enye i-anyanisi encinci, iinqwelo - enye, ephakathi, ezimbini ii-apula ezinkulu, amaqanda amane kunye ne-tube yeayonnaise. Nangona kunjalo, ubungakanani bunokutshintshwa "ngokwabo."
"Jikelele Jikelele"
Ukulungelelaniswa ngokukhethekileyo kubathandi beevenkile. Phakathi kwezinye izinto, le saladi "jikelele" ayilwanga - kufuneka ivuselelwe. Izitshixo zeCrab ziyahluma (i-pack ye 200 gram, ingathatyathwa yintsimbi). Ngeembotyi ezimhlophe ezimanciweyo, i-liquid is drained. I-tomato enkulu inqunywe kwiikhabhi. Le fantasti yolwandle ihamba ngaphambi kokukhonza; Ukongeza kwiimayonnaise, i-croutons zongezwa - zithengiwe (kunye nenonci ye-anyanisi kunye nekhilimu omuncu okanye ushizi) okanye omiswe kwisonka esingumhlophe ngokwabo. Eyona nto ibonakalayo yintsikelelo, ukuba indalo yabaqhiqhofafafaza ngomxube we-lemon kunye nejisi yegalikhi. Unako ukuncedisa isaladi yolwandle "Jikelele" ngeeshizi, kwaye kufuneka ufefe ngemifino.
Intlanzi "Jikelele"
Kuvela ukuba kukho enye! Njengenguqu yolwandle, alukhukhumeli - kwaye ifuna izikrakra. Nangona kunjalo, kuloo saladi "Jikelele" (iresiphi nesithombe) isitolo asiyi kusebenza. Yenza isonka se "Borodino" sinqunywe kakuhle, uthele ngeoli epholileyo kwaye uyomise ehovini ukwenzela ukukhupha phezulu, kodwa ngaphakathi kwimijondolo ehlala ilula. Iigrafu zamakhulu amawaka e- Peking iklabishi zihlanjululwe kakuhle. I-Gherkins (encinci, i-200-gram iyakwazi) ukusika imijikelezo, ii-apula ezimbini - ii cubes (ngokukhawuleza ufefe nge-lemon, ukuze ungabi mnyama). Ukutya okulinganayo, malunga neyesithathu ikhilogram, kukhutshwa kwesikhumba namathambo kwaye kunqunyulwa kumancinci amancinci. Ukufudumala njengomncinci kangangoko kunokwenzeka ukusika i-dill ye-dill, exutywe ukhilimu omuncu kunye nesardadi yengqolowa (umlinganiselo - ekuqaliseni kwakho, ukuba awuyithandi kakhulu ishushu, thabatha isardadi emnandi). Ukuthulula kuxutywe, isaladi ivuliwe kwaye ihlotshwe ngamakhukhamba amasha, iindidi zemon kunye nemifino. Kufuneka kuqatshelwe ukuba le recipe iyamkelwa ngokukodwa ngabantu njengentlanzi.
Ekugqibeleni nikele ingqalelo: ezimbini zokugqibela izaladi zihanjelwa ngokukhawuleza, ukwenzela ukuba abaqhikiyo bangenzi nto. Ukuba ulungiselele isaladi "Jikelele" kunye nenqolobane, kufuneka ugcwalise kuphela i-croutons kwinxalenye efakwe kwitafile.
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