Isaladi kunye nemifumba edikiweyo: zokupheka zokupheka

Enye yezona ndawo eziphambili ekudleni kwethu kubelwe ama saladi. Bathi phantse imihla ngemihla bayihlobise ukutya kwethu, kwaye kwieholide ezingenamasala nje akakwazi ukwenza. Ezi izitya zilungiselelwe ngokukhawuleza kwaye zivela kwimveliso elula, kwaye ezibaluleke kakhulu - ezininzi izithako zifumana unyango olusisiseko. Kwaye oku kuthetha ukuba izakhiwo ezixhamlayo zigcinwe ngokufanelekileyo kangangoko kunokwenzeka. Ngokuqhelekileyo ukwakhiwa kwealadi kubandakanya inkukhu, inyama, intlanzi okanye ivenkile. Oku kwenza ukuba i-salads yabo ibe yinyani kwaye iyenze i-protein.

Imveliso yolwandle

Siza kugxininisa kumasaladi anezilwanyana zaselwandle. I-Shrimps zikhulu kule njongo, zifumaneka ngokuthengisa, zithengi, kwaye iinzuzo zomzimba wethu zikhulu. Mhlawumbi sele uwazi izikhephe ezimbalwa kunye ne-shrimps. Kodwa namhlanje siya kutshintsha isithethe encinci, kwaye siya kusebenzisa i-shrimps ingabilisiwe, kodwa ifakwe kwiindlela zokupheka . Isaladi kunye nemfucu ethosiweyo iya kuba nebala kunye nephunga elingavamile. Oku kuza kuzisa uhlobo oluthile lokutya kwansuku zonke, kwaye ukuphathwa okunjalo kuphelele nawuphi na umbutho. Ngoko, masiqale.

Isaladi kunye neetamatati, ushizi kunye nama-shrimps

Le saladi kunye nemfucu ethosiweyo iya kuba nenhlanganisela ehambelanayo yongcamango. Kuya kubakho ukukhanya okukrakra kunye nokutya okulungileyo kakhulu kweendwendwe. Kwaye kulungiselelwe embalwa imizuzu.

Uya kuyimfuneko:

• 250 gr yee-shrimps (i-thawed and peeled);
• 1 ipepper enkulu;
• 250 g ye utamatisi;
• 100 g ye-brynza (mozzarella);
• Iimbumba ezingama-20 (ngaphandle kwemigodi);
• ½ lemon;
• Ioli, i-pepper, ityuwa;
• Imifuno emitsha kunye namacembe e-lettuce.

Ukupheka

Kwi-pan yokutshisa i-frying pan ithulule ioli kunye ne-fri i-shrimp malunga nemizuzu engama-5. Emva kokuthulula isiqingatha sejisi lemon, gxobhoza kakuhle kwaye ususe ekushiseni. Nangona i-shrimps ipholile, siya kulungiselela imifuno.

I-Pepper yinqumle ibe yimichilo, utamatisi kumabhebhu aphakathi, nquma imifuno emikhulu. Iminqumo iyakunqunywa kumacongeni okanye kusekhohlo. Ukuba ukhethe iintlobo ezinzima zeeshizi - zityulele kwi-grater. Sika i-cheese ethambileyo ibe ngamaqhekeza.

Ngoku udibanise konke ukutya, engeza ipetroli encinci kunye netyuwa. Ixesha le-saladi kunye ne-shrimps edibeneyo neoli ye-sunflower. Unokuzihobisa ngeqhekeza lemon okanye kwibala lakho.

Isaladi "I-Spring" kunye ne-shrimps kunye ne-avocado

Emva kwebusika, ngokwenene ndifuna into entsha kunye nevithamini. Ngenxa yokuba isaladi enjalo nge-fried fried will be real find. Siza kwongeza kuyo into eninzi yokuba ayinayo imveliso yasentwasahlobo - isithombo se-juicy. Ukuhlanganiswa kweemveliso kuya kuba lula kwaye kuyithambile, ukuphathwa okunjalo kunokuncediswa nayiphi na ikhosi.

Uya kuyimfuneko:

• 250 gr yemifucu (thawed);
• ½ isiqendu se-radishes;
• 1 avocado kunye nemon;
• Iimayonnaise kunye neoli ehlaza;
• I-lettuce ishiya, i- dill (okanye imifuno emitsha ngokuqonda kwakho).
• Iityuwa kunye nomsi womhlaba.

Ukupheka

Fry ngokukhawuleza i-shrimps kwi-oyile yemifino (2 imizuzu kwicala ngalinye). Thela ijusi elitsha elincinci lisiqingatha lemon, vumela ukupholisa.

Ukuhluthwa kakuhle uhlambulule kunye nenca nganye nganye kunye neembalo ezincinci. Umquba we-Dill, i- lettuce ishiya iqela elikhulu. Hlanganisa zonke izithako uze ungeze imfumba.

Lungiselela ukugqoka: xuba i-mayonnaise kunye nejusi yesiqingatha semon, faka i-pepper yomhlaba kunye netyuwa ukunambitha. Gcoba kakuhle kwaye le sauce ithulule isaladi elungiselelwe. Yenziwe.

Isaladi e-spicy nge-shrimps

I-recipe enjalo ye-saladi kunye nama-shrimps atsiweyo iya kubhenela abo bathandayo. Ukunambitha kwe-Piquant kuya kunika i-marinade ekhethekileyo kunye nokugqoka. Isitya siza kuba sigcwele, siqhaqhe kwaye sivumba.

Uya kuyimfuneko:

• 200 g yeempempi (ngaphandle kwegobolondo);
• Amaqanda ama-2 (abilisiwe kanzima);
• 100 g yeeshizi ezinzima;
• 2 utamatisi ophakathi;
• Ii-clove garlic;
• Iqela le-arugula okanye nayiphina imifino;
• Ivenade edibeneyo neoli yeoli;
• Ityuwa, i-paprika yomhlaba kunye namayeza aseProvencal.

Ukupheka

I-Shrimp i-marinate encinci: yongeza kubo i-pinch ye-paprika, icaciswe kwi-garlic yogcino, utshani lomnquma kunye neoli. Bashiye ukuba bahambe ngemitha eyi-10-15. Emva kwefry kwi-pan yokutshisa okutshisayo kwioli yemifino 3-4 imizuzu. Ipholile.

Iinqaba zincinci ezincinci okanye ii-cubes zashizi kunye neetatayi. Amaqabunga enqabileyo anqabileyo. Hlanganisa yonke le nto ngeempundu. Kuhlala nje kuphela ukuzalisa isaladi yethu ngemifumba edikiweyo. Betha isipuni sesardadi ngeoli yomnqumo uze uthele isitya phezulu. Ukuhlobisa iinqumama ngamaqanda.

Isaladi yemifuno etshabileyo kunye nama-shrimps othosiweyo

Ihlobo kunye nolwandle - inhlanganisela enkulu, ngoko kutheni ungayisebenzisi ekuphekeni. Masihlanganise i-shrimp kunye nemifuno kwaye ufumane isaladi enkulu yonke imihla.

Uya kuyimfuneko:

• 300 g yeenhlanzi ezinqumbileyo;
• 1 ipompe ebomvu ebomvu;
• Isiqingatha semononi;
• 3 utamatisi ophakathi (unokuba yi-cherry);
• 2 ikhukhamba ephakathi;
• I-parsley entsha, i-anyanisi eluhlaza kunye nedill;
• Umhlaba weTyuwa kunye nompu;
• Olive oil.

Ukupheka

Susa ama-shrimps kwi-shell. Ukucwilisa ioli elincinane kwipani yokucoca kunye nefryps. Xa bebhenkcekisiwe - basuse ekushiseni.

Dice i-sweet pepper, imifuno emitsha. Susa ikhukhamba kwikhukhamba, yinqume kwaye usike utamatato kunye nezikwere eziphakathi. Hlanganisa imifuno, imifino kunye ne-shrimp. Iityuwa kunye nepilisi isitya, ixesha kunye neoli yeoli, kunye nephezulu kunye nejisi yamanzi e-fresh.

Senze isigqibo malunga neendlela ezininzi zokwenza isaladi esimnandi kunye neentambo ezibiweyo. I-recipe yesithombe kunye nenkcazo kwinqaku lethu ayikho enye. Kodwa unakho ukuza kunye neempendulo ezintsha, kwaye ukongeza ngesibindi i-already familiar with shrimp fried - ziya kunika inqaku elitsha kumarada osuyithandayo, kwaye baya kudlala ngokuthandayo. Qalisa kwaye uzame izinto ezintsha. Nento enomdla kuwe!