Adlula Spring - isidlo engaqhelekanga etafileni yethu

Kutshanje, kukho izitya ezininzi ukuza kuthi evela cuisine kwamanye amazwe kunye ngokuqinileyo uphume kwindawo yayo. Ngoku abantu abaninzi bafuna ukuzama ukupheka kuzo wena. Ekubeni le nto kungekho ngxaki, kuba ngoku ungafumana zonke izithako eziyimfuneko. adlula Spring - eli esityeni kwanawezayo kuthi, evela Asia. Umele Akunakuba ezahlukeneyo lusongelweyo zizixwexwe zerayisi okanye olunye uhlobo intlama iphela.

Intlama for adlula spring

Rice ushiya lo ukutya unako ukuthenga evenkileni, leyo ethengisa yonke into oyidingayo ukuze sushi. Intlama kuba kwimiqulu spring nazo ethengiswa kwimarike, apho bathengise abameli yamazwe Asia. Kodwa uyakwazi ukuzilungisa yaye wena. Ukuze wenze oku, uthabathe ml 50 amanzi ashushu uxutywe 100 grams yomgubo. Axove intlama ayinike utywala. Beka kwisingxobo, wagubungela ngelaphu elifumileyo ukuthintela yokomisa. Emva kwemizuzu eli-15, uyakwazi ukuqhubeka kwisenzo ngakumbi. Ukunatyiswa ngokubanzi intlama ibe yisoseji kunye alityatye-10. inxalenye nganye afika Iphepha obhityileyo ngaphandle.

adlula Spring yenkukhu

Kuya kuthatha 250 grams yenkuku, amagaqa yenkuku umhluzi, ihlume zeglasi bean, amaphepha 10 Kuwo umgrayo ngenxa rolls, igalikhi kunye oli yemifuno. kanye Inkqubo yokupheka elula kakhulu. Galela i oyile ngepani agcadwe kwaso negalika zinqunqwe malunga nemizuzu engama-2. Emva koko faka ku zinqunqwe chicken umtya kwaye uqhotse ukuba imizuzu emi-5. Ndivuma musa ukuba uqhotse kuyo. Ngoku ukubeka iminqathe nowezojiweyo ngepani, ya, kwaye ukuwa cube umhluzi. Kwakhona ukuziqengqa ku kokuhluma. Qhotsa malunga nesi-2 nemizuzu. Intlama sheets lwandile icephe walungisa umxube kunye nefom adlula yasentwasahlobo. Songa intlama ibe incwadi esongwayo, elunxwemeni kuncanyatheliswe ngamanzi. Kuhleli kakhulu elula - ukuba uqhotse adlula eyenziwe ngepani inala ioli. Ukuba akunjalo ezityebileyo, kuyimfuneko ukuba kuzo phezu ngeqhiya, uze nala nembasa.

adlula Imifuno spring

Iinketho ekuphekeni eninzi. Ungasebenzisa naziphi na izinto ukuze ligcwalise. Thatha yeeavokhado mnye, 100g. iitumato cherry, lettuce, 100 grams. Shrimp abilayo kunye intlama yejusi yelamuni. Uyakwazi futhi ukusebenzisa ephantsi-fat mayonnaise okanye isosi eshushu xa efaka. Ngoku yakha adlula emthonjeni. Iiavokhado ucocwe, uyinqunqe ibe ngamacetyana amancinci baluphose intlama yejusi yelamuni. Shrimp ucocwe, kwaye iitumato kunqunyulwa kwisiqingatha. Unakho ukongeza iipepile, eso basinqumla zibe iityhubhu. Sheets amaphepha irayisi nkxu emanzini ashushu yaneka phezu amagqabi lettuce. Emva koko, wabeka i-avokhado, iipepile, iitumato kunye Shrimp. Wrap amaxwebhu kunye nokuzaliswa ngohlobo umqulu. Siye iphekwe adlula emthonjeni. Iresiphi fast, ngoko kusenokwenzeka ukuba alungiselele isidlo abe isidlo xa kukho iindwendwe ezingalindelekanga zifika.

Rolls ne banana

Oku isidlo dessert. Kufuneka ezimbini kuphela izithako: irayisi sheets kunye neebhanana mini. Wrap sheets abezichubile iibhanana eluhlobo rolls. Iikona iyalungiswa ngamanzi. Ngoku uqhotse nabo komlinganiselo eyaneleyo oyile kunye nokwanda kwi ngeqhiya. Spring uqengqa ukulungele ukuba sinikezelwe elimnandi.