Belt umhlana ngexesha umthambo. Belt for weightlifting

Ukuba umnqweno onamandla, phantse bonke abantu. Ukuze benze oku, badlala imidlalo. Abanye bakhetha ibhola, abanye - ubugcisa, kunye nabanye - weightlifting.

Kodwa ke, ngelishwa, umzimba wethu ayisoloko basabela kakuhle umthwalo, ingakumbi ukuba wenza imithambo ngokungachanekanga.

iingxaki Back, ezo awayiyilayo ukuvela umthwalo omkhulu kwi yomqolo, azixakekise iimbaleki kuphela, kodwa abantu abaqhelekileyo. Yiyo loo nto ke athandwa kakhulu lwezixhobo ezinceda bakhululeke ilizwe ixesha umva.

Omnye isixhobo esebenza njengendlela yothintelo, kodwa asize umnqonqo ngexesha umthambo umbhinqo ekhethekileyo umhlana. Xa umthambo, nazo yembaleki ngexesha umthambo, ikwayindlela ebalaseleyo ukukhusela ngasemva, nto leyo inceda ukuthintela iingozi ezingafunekiyo. Belt ukuxhasa umva nokukhusela amathambo ukubana, kwakunye nokuphuculwa kwegazi kummandla empontshwa.

Kweli nqaku siza kuxubusha ukukhetha indlela imodeli ekunene izixhobo lweembaleki, mbonise ixabiso akuxelele apho indawo engcono yokuthenga ibhanti ngenxa umva.

Xa usebenzisa oko akuyi indawo

ibhanti Weight kuyinto izixhobo zemidlalo esebenzayo, nto leyo inceda ukuthintela ukwenzakala ezinxulumene nokonyuka umthwalo zibonakalayo emqolo, yehlisa umva kwaye ngasemva xa iyonke.

Noko ke, abadlali sebenzisa imveliso emane, hayi zonke mithambo. Kakade ke, ibhanti ilungiselwe umhlana ngexesha umthambo buyafuneka, kodwa kunokubangela yoma kwezihlunu. Oku kungenxa yokuba ethatha yinxalenye umthwalo lomqolo.

Nangona le effect side kuphela kwiimeko apho yembaleki lonke uqeqesho akuthethi alandise ngokwayo ngale kwezemidlalo.

Indaba

Kwimbali akukho kukhankanywa kwexesha owasungula yokuqala ngokubhijela umzimba ibhanti eqatha lula umthwalo ngasemva ngexesha umthambo onzima.

Ukuza kuthi ga ngoku, ukukhankanywa yokuqala into yokuba ukusetyenziswa kwayo Kwincwadi Dzhona Vebstera, ephuma ngo-1905. Kuyinto ise imbaleki Photo womelezana amantombazana amabini. Kwi esiswini zingabonakala, ngale into.

Kwandula ke ngowe-1937 e-World Championships weightlifting okokuqala wasebenzisa ibhanti American. Ukususela ngoko, iimbaleki ngakumbi nangakumbi baqalisa ukukhusela impilo yabo ngokusebenzisa ibhanti umhlana ngexesha umthambo.

Ukususela namhlanje ngokufanelekileyo eziphuhliswe kakuhle intengiso nangezixhobo zemidlalo, unako ukufumana amakhulu nabathengisi abenza ezahlukeneyo onokukhetha kuzo mimandla ezemidlalo. Okulandelayo, cinga parameters ukuba zixabisa ukuhlawula ingqalelo indawo yokuqala.

Ububanzi ibhanti

Ukuba waya ivenkile yezemidlalo, kufuneka ndibone uluhlu lwemimandla. Okokuqala kuyimfuneko ukumisela ububanzi, ekufuneka babe ibhanti ukuze weightlifting.

Ethandwa kakhulu ke iirholithi ukuba banzi ngokwaneleyo kule ndawo lomqolo. Ngenxa indawo enkulu ka adibane emva ukhuseleko lwabo ngcono.

Inxalenye phambi ibhanti kungaba ngake elide. Oku kuya kuvumela ukhululekile ukwenza imithambo ezinxulumene kunye nokujikeleza phambili. ongakhetha zitshiphu - nibhinqe imxinwa ububanzi efanayo lonke ubude.

ezibonakalayo

Le nkcazelo apho ibhanti senzelwa weightlifting, kudlala indima samabanga aphakamileyo, ize kananjalo kuchaphazela kakhulu ixabiso imveliso yokugqibela. Ukuza kuthi ga ngoku, i-ethandwa uninzi iibhanti ezenziwe ngesikhumba okanye zokwenziwa.

ibhanti amandla ikhangelwe kwi ikhefu, apho izinto zendalo akukho ngokulinganayo. Iibhanti abavela kwamanye amacandelo ungalunga snugly nolusu, kodwa ngamandla corset akho izihlunu baya kongezelela ngaphantsi kwe enombhinqo wentlonze ekhethiweyo ngokufanelekileyo.

Kodwa ibhanti eyenziweyo ikuvumela ukuba ukuhamba ngokukhululekileyo aphefumle. Ngelo xesha linye bayakwazi makathathe imali endilisekileyo wolayisho kwalapho. Ngoko ke, ukukhetha izinto ixhomekeka isikakhulu kwindlela esizithandayo yembaleki, ngokuba luqhwemesha - nto yinto ngamnye.

ubukhulu

Kanye iibhanti eqhelekileyo, lweembaleki ziveliswe ngokobungakanani ezahlukeneyo. Le parameter kubaluleke kakhulu, njengoko nebhanti kakhulu elikhulu okanye ezincinane nje akakwazi kakuhle ukukukhusela ekonzakalisweni kunokwenzeka.

Kukho 5 ubukhulu imilinganiselo ezifanelekileyo Waist ezahlukeneyo:

1. S - 62-80 cm.

2. M - 72-90 cm.

3. L - 82-100 cm.

4. XL - 92-110 cm.

5. XXL - 102-120 cm.

Indlela lo mba kufuneka ube kakhulu ngokwaneleyo, ukuba ungoyiki ukuchitha likufanelekele imizuzu eli-15-20.

Ukuba ufuna corset ukugcina ngasemva umfazi omithiyo, mesh mbini iya kwahluka ngokupheleleyo.

amanani Umyinge ebhantini umhlana

izixhobo Sports kunye izincedisi zisoloko pricey, ngenxa iimfuno anda njengoko imveliso ogqityiweyo. Ngokufanayo, izinto kunye iibhanti.

Xa ukhetha inkampani kufuneka ukuba zincede zikhethe abavelisi besithembe ukuba avelisa iimveliso ethembekileyo ngaphandle enkohliso nomtshato. Umzekelo inkampani enjalo abe Mad Max, nto leyo iye yasekwa kudala ngokwayo kwimarike Russian.

Isikhumba Full imodeli ethandwayo iya kuxabisa US $ 29. Kuba imali ufumana se elungileyo inkxaso umva. Umbhinqo yenziwe-100% ngesikhumba zendalo, yaye ububanzi iphezulu angasemva yi neesentimitha ezili-11.

ifomu ring Front na oonobumba abakhoyo D, ukuba umthwalo olongezelelweyo singabambelela kuyo 8 kg. Umzekelo, iluncedo xa esenza tsala-ups kwi bar benemizimba.

Ukuba lesikhumba hayi imodeli onomdla, ungabona ibhanti eyenziwe 100% nenayiloni. Model evela kumenzi efanayo ebizwa EXTREME MFB neendleko 23 zeerandi.

Le ngobuwena lulula ebotshwe esebenzisa Velcro, yaye ububanzi iphezulu inxalenye ngasemva ibhanti yi-15 cm. Nge wenayiloni mbaleki nga bakhululeke kwaye ngaloo ndlela zisebenza kunye imithwalo emikhulu ngokwaneleyo. Kwakhona kwi ibhanti iteknoloji isetyenziswa AS, EW, AF.

Ukuba ukwenzakala spinal, ayikhuthazwa tu into yokuba ukulayisha ngasemva. Kulo mzekelo, uqeqesho kubhetele ukuba banxibe corset ekhethekileyo ngokuba ndiphilise umva. Ixabiso ngale isusela ukusuka $ 10 ukuya $ 20 kuxhomekeka kumgangatho. Ngokomthetho corsets zenziwe zokwenziwa kwaye unako ukuthenga nabo ekhemesti.